Raquel de Oliveira is a board-certified License Clinical Social worker offers bilingual online therapy to adults of all ages. Raquel specializes in assisting clients to learn skills to cope with multiple issues, including but not limited to: debilitating anxiety, depression, trauma, unhealthy relationships, life transitions and stress of everyday life. Raquel has been practicing for over ten years and supported diverse multicultural communities. Raquel has provided treatment to individuals with severe and persistent mental illness suffering from a broad spectrum of diagnosis either in psychiatric inpatient, outpatient, rehab center, and online therapy settings. Raquel tailors her approach to each individual, drawing on evidence-based interventions such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her goal is to equip clients with effective coping strategies and empower them to lead fulfilling lives. Soy especialista en EMDR y trauma, y ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.
What can clients expect to take away from sessions with you?
During our initial session, we will take the time to become acquainted with each other. I will pose several questions to you to gain a better understanding of the challenges you’re facing and the steps you’ve taken to address them. Together, we will establish goals to focus on in subsequent sessions.
Explain to clients what areas you feel are your biggest strengths.
My foremost strength as a therapist lies in aiding individuals to recognize their own potential. I am here to support you; facilitate your self-exploration and help you grow into the life you desire. Your time is precious, so I want to use your sessions in a way that will most effectively meet your needs and address the concerns you have. As your counselor and confidant, I am ready to listen and support you.
About Raquel de Oliveira
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
EMDR
Dialectical Behavior (DBT)
Strength-Based
Compassion Focused
On average, Optum clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
Discover similar providers
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a646cb0a-eaad-4333-9bb8-464229ae9951-provider56.jpeg)
Anne Marie Miller
Next available: Aug 20
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bede07f4-2d7e-49ee-a2ab-ee9866cc04fc-provider2571.jpeg)
Michelle Mercado
Next available: Aug 20