I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environment which enables clients to feel safe as they share their story. I will support you as you discover insights and develop new coping skills. I provide quality care using a genuine approach, incorporating compassion, authenticity and respect. My time with you can lead to developing tools that you can continue to use and build on throughout your life. Helping you become the best version of you is at the heart of my work.
What can clients expect to take away from sessions with you?
Clients will be welcomed into an open and nonjudgmental space to discuss their stressors and goals for therapy. Developing a collaborative and trusting therapeutic alliance can lead to feeling empowered and ready to make changes.
Explain to clients what areas you feel are your biggest strengths.
My years of experience working with adolescents and adults have enabled me to provide insightful, meaningful support. I believe life's too short to be unhappy, unsure, or unfulfilled, so let me help you learn and develop better ways to address issues that are standing in the way.
About Shannon O'Sullivan
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I will guide you in recognizing how unhelpful or negative thought patterns are negatively affecting your life and relationships. These patterns can make us feel stuck and lead to struggles with anxiety and depression. Using CBT, along with my guidance, will enable you to gain a better understanding of your emotions, behaviors and motivations.
On average, AvMed clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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