Hi! I am a Licensed Clinical Social Worker serving clients in Pennsylvania, Louisiana, and West Virginia with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient facilities. As a Certified Trauma Professional, with extensive and ongoing training and certification in Cognitive Behavioral Therapy (CBT), I primarily treat clients with ADHD, anxiety, mood disorders, grief, and trauma. My therapeutic approach is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear. I recognize that no textbook or degree can rival first-hand experience. Bearing in mind that I may not fully grasp my client's personal experiences, I excel at offering a professional and personable perspective, maintaining an open mind, and always remembering that my clients are the experts on their own lives. The evidence-based treatment modalities that I use in session, are solely determined by my client's individual needs and personal goals. I appreciate research and utilize only evidence-based treatment modalities that have proven to be effective. Life's tough and oftentimes, the demands of daily life can become overwhelming, leading to feelings of defeat, exhaustion, and stress that impact one's relationships, job performance, self-esteem, and overall quality of life. Whatever it may be that you're going through, be encouraged to know that you certainly are not alone. I am here and I am here to help.
What can clients expect to take away from sessions with you?
We will initially have an hour to get to know each other. I'll have questions, and lots of them. I look forward to answering each and every single one of your questions too! You will have plenty of time to acquaint me with what brings you to therapy. For example, you'll explain to me what your goals are and together, we will develop a plan of action and determine the most effective method to monitor your progress. Rest assured, there is no pressure and no rush. My primary goal is to put your mind at ease and to help you to the best of my ability.
Explain to clients what areas you feel are your biggest strengths.
My past and current clients' feedback over the course of my career is invaluable to me. I have consistently been described as easy to talk to and build a rapport with. My therapy style has been described as direct, but gentle. Ensuring that I create a safe environment for my clients to express their true selves in my presence is of utmost importance to me.
About Jasmine DeBeary
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I am certified in Cognitive Behavioral Therapy. This treatment modality is proven to be effective with those experiencing challenges with depression, anxiety/panic disorders, mood disorders, phobias, anger issues, and relationship issues. CBT helps with compartmentalizing one's current thought, identifying how their current thought process is negatively impacting their psychological wellbeing and identifying effective ways to change the distorted thought and behavioral patterns.
Strength-Based
This therapeutic method empowers my clients to take charge of their lives. It aids them in recognizing their strengths and attributes, exploring solutions, and acquainting themselves with available resources, all while preserving their dignity and autonomy.
Solution Focused Brief Treatment
This treatment modality is great with helping my clients to identify their current life stressors and exploring solutions to solve each one, while holding themselves accountable. It supports their unique and personalized action plan which assists them with implementing the change they desire to improve their quality of life.
On average, Cigna clients pay $0-$89
For a personalized estimate, verify your insurance when you book a session.
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