Blondine Alexandre has over a decade of experience treating adults. Blondine specializes in mood disorders, trauma, fertility struggles, and chronic illness management (including pain and sleep). Blondine takes a holistic and trauma-informed approach to meet each client where they are. My specialties include: Anxiety and Panic Disorders Depression Chronic Illness, Pain and Sleep Disorders Trauma and Post-Traumatic Stress Disorder (PTSD) Infertility Life adjustment/Relationships Health Behaviors, such as insomnia, tobacco cessation, etc...
What can clients expect to take away from sessions with you?
The initial session will review policies, gather information about your concerns, and give you a chance to assess if I am the right fit for you. You can expect an eclectic approach from me meeting you where you are. Working with me involves getting homework and being challenged at times. I will be honest and transparent throughout our working relationship.
Explain to clients what areas you feel are your biggest strengths.
With a background in integrated primary care behavioral health, Blondine takes a wholistic approach to health. She is skilled in addressing the behavioral components associated with physical distress that lead to worsening mental health, ie. insomnia.
About Blondine Alexandre
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based Therapy
Acceptance and commitment (ACT)
Cognitive Processing (CPT)
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