Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

As an experienced LCSW with 16 years in the mental health field, I aim to empower individuals believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and remind them that it is "Ok not to be perfect!". I specialize in helping people heal from trauma and learn how to love/realize themselves, which entails cultivating healthier relationships, less anxiety and more purpose in their life’s journey. My goal is to help you live life from a place of whole-hearted connection to your world. I am a LCSW (licensed clinical social worker), a Veteran, an adoptive mother, a professor, a daughter, a sister, a community activist, LGBTQIA+ Activist, a nurturer, an empath and and advocate for the voiceless. I am also a survivor of many autrocities that this world has had to offer - but I survived and proudly help others climb out of the mental muck and mire that I used to call home.

In the world of relationships, you can tell you're in the right one when you're swimming in a sea of intimacy that seems to stretch to infinity. Picture us sitting in your cozy living room, sipping on some warm tea, having a heart-to-heart chat. I'm not your typical therapist; I'm more of a holistic, neo-contemporary kind of person. I specialize in helping individuals, couples, and families navigate the twists and turns of life together. Whether you're dating and thinking about tying the knot, celebrating three-plus years of marriage, or trying to heal from past relationship scars, I've got your back. We're all about tailoring our approach to your unique situation. We want to help you find that peace you're looking for with your partner, and build a relationship that stands the test of time. If you're feeling a bit disconnected, struggling to get your thoughts across, or carrying some old baggage, don't worry. I'm here to be your guide on this journey to a more abundant and fulfilling relationship. So, go ahead and take that first step – reach out to us today. Your cozy tea-time chat awaits!

I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!

Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year career, I've served on, community organization and mental heath boards of directors, been program and clinical director of psychiatric residential centers, staff therapist and clinical directors of community mental health centers up to my retirement. Since retirement I maintain an online only therapy practice that specialized in helping younger and middle age adults, couples and parents facing a variety of challenges ranging from self esteem, significant life changes, addictive habits and behaviors, work and career, relationship struggles and other life circumstances causing emotional distress. I often use Cognitive Behavioral Therapy (CBT) as a therapeutic approach to address , blocks and barriers standing in the way of fully expressing ones spiritual nature to help begin to restore balance between mind body and spirits and improve one's quality of relationships and life. (Visit my website to learn more. The link is below)

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you reclaim your narrative and overcome obstacles in your path. I feel it's about more water rather than less soda, so to speak, and take both a clinical and holistic approach to helping you enhance alignment and experience deeper fulfillment in your journey. Along with my LCSW, I am trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and Master Practitioner certified in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I feel I provide a safe space where shame and judgements are left at the door, and we will explore your wants, needs, and feelings with curiosity and compassion. I feel it's very much a co-created process, as you know more about you than I ever will. The work is also far more about our uncovering your truth than you adopting mine. With that said, I have a wide array of modalities and approaches I feel I have quite dialed in, and we can collaboratively determine which tools and approaches best suit your needs. My hope is that our work together will help you feel not only hear and validated, but also empowered and aware of how to eat the elephant on your own going forward. I see this work as us walking side by side, with you gradually taking the lead with me supportively in your corner. If you have something pressing you wish to discuss in session, that will always take precedence. My job is ultimately to actively listen and hold space. With that said, if that's all I was doing, you'd inevitably say, "Robby, you're a nice guy. But I don't know how much we're actually getting done." To that end, I feel it's far more important to determine HOW you think rather than WHAT you think. So it tends to be important for us to explore unconscious limiting beliefs and emotions along with the conscious. You can also expect to learn clear and concise action steps (ranging from mindfulness exercises to creative writing prompts to holistic practices like meditation and breathwork) to help you regulate your emotions and reclaim your narrative. I feel that many people are hesitant to engage in therapy because they perceive a stigma tied to seeking support. After all, the notion of "mentally ill" does have a negative connotation. The way I see it, though the process is not about fixing a broken thing, but rather enhancing one's alignment and fulfillment (and okay, yes, also confronting obstacles to those pieces). But if the focus is on "Where am I trying to get to and how will I know that I got there?" where our work is to simply close the gap between here and there, it can help us leave shame and judgements at the door, and perhaps even enable you to look forward to increased awareness and empowerment in your journey forward.

Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.

Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I've previously worked with multi-ethnic children in foster group homes, adults in the Dallas area, with women, and most recently with active duty military personnel. I help people process and heal from trauma, which is a privilege for me, and I help people also deal with day to day life challenges brought on by mental health concerns in our lives.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.

Hi, I'm Dr. Nate. Do you find yourself feeling sad, empty, or unmotivated? Do you struggle with anxiety, anger, or behavior you just can't stop? Do you have a child who is struggling or a marriage that could be better? Life presents challenges and sometimes we or the ones we love could use some extra help getting through those challenges successfully. For over fifteen years, I have provided therapy and psychological testing in a variety of settings from private practices to doctor's offices, college counseling centers, and community mental health. My approach is to combine the best of psychotherapy with Christian theology to help others live the abundant life that is found in Jesus. I believe the mind, body, and spirit can all have an impact on a person's functioning, and it's my approach to address those areas that are limiting one's functioning.

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark? As a Licensed Clinical Social Worker, my purpose is to empower, advocate and support you on your journey to healing. Learning to face life’s challenges, transitions, and demands can be a difficult journey. Together we empower the best you to create healthy functioning, healing and peace. Everyone has a superpower, let me help you find yours.

Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, and have been practicing for 8+ years. I assist adolescents, adults, and the elderly populations through the various transitions of life. I specialize in the areas of anxiety, depression, PTSD, and geriatric therapy by partnering with clients on their journey to mental wellness.

I was in the United States Marine Corps from 1998-2003 and during this time I learned a great deal about myself and became more culturally diverse. During my third year of service, I was injured at Officers Candidate School and realized that I needed to develop my counseling skills, so I worked with an agency that counseled teens regarding their addiction. I have been in the social services field for the past twenty years and have been licensed for the past 10 years. When I got out of the Marines in 2003, I went home to North Carolina and my father passed away three days later unexpectedly so, I needed a job and I was able to use my previous years working with teens and became a supervisor at Sipes Orchard Home took in unwanted children from parents, Level II and Level IV agencies, and the Department of Children and Families. After being here at this facility for two years I left as they weren't following the Medicaid standards. I left the agency and went to work for The Cognitive Connection as the Prevention Supervisor providing preventive services for teens and was part of the Intensive Outpatient Program (IOP) providing groups to adults. I worked with Cognitive Connection for three years and left to go to Pensacola, Florida because I had heard they were starting a MSW program. I felt hopeful as I knew getting my master’s in social work would change my life forever. After I finished the MSW program I immediately started working for Lakeview Services in Adult Outpatient Community Mental Health and then worked in the Drug Court program. I stayed here for three years until I got a job with the DoD in Oklahoma because my wife was trying to get a federal job, so I moved to support her and my family. While working with the DoD I was able to get my supervision for licensing, created an anger management program for the DoD, and stayed until my LCSW license was finalized in December of 2013. When I came back to Florida I worked for Volunteers of America for a couple of years until a federal job opened at Veterans Affairs in Pensacola, FL, in August of 2016. I have been licensed in Florida for the past 10 years, recently became licensed in Texas and Oklahoma. I have some clients who are in therapy with me for several weeks to several months depending on their individual needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there! I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered and solution-focused approaches to deepen one’s insight and increase self-efficacy and resilience while providing tools to empower and access innate strengths. You have already taken the first step in your journey towards a new life. I am thoroughly excited to work with you!

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.

Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming the best version of themselves. With almost 10 years of service in both clinical settings and private practice, I bring a compassionate, client-centered approach to therapy. I believe in the power of a supportive therapeutic relationship. My approach is comprehensive, combining evidence-based practices with a personalized touch to meet each client's unique needs. I specialize in a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Christian Counseling, and mindfulness-based techniques. My goal is to offer a brave space that empowers you to build resilience, gain personal insights, and develop practical strategies for life's challenges. My areas of expertise are Stress Management, Anxiety and Depression, Relationship Issues, Life Transitions, Self-Esteem and Personal Growth. My educational background is exclusively in Social Work, including an Associate degree, a Bachelor's degree with Summa Cum Laude honors, and a Master of Science in Social Work degree from various Texas universities. Additionally, I am an LCSW Supervisor, guiding Master's level Social Workers toward private practice or independent psychotherapy. I am excited to be a part of your journey and look forward to working with you through Grow Therapy. Let's take the first step towards a healthier, more fulfilling life together.

I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Austin and have been practicing for over 10 years. I guide people impacted by cancer, chronic illness, grief, and other forms of trauma on their journey to emotional well-being, helping you to replace troubling images with positive ones using Accelerated Resolution Therapy, so your brain can reprocess past or ongoing events, freeing you from the constant distraction of painful thoughts and images.

Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hardships we as humans face can weigh on us; sometimes it challenges the best and worst of us. Whatever circumstance you may be in no matter how big or small you may think it is; if you find yourself considering needing a professional to talk things over with... Follow that intuitive thought. This is a safe space to be reminded of who you are...or find out who you are. Brittney takes a personalized goal-oriented approach with her clients, understanding that therapy is not one size fits all.

I am licensed in Texas and Wisconsin with over 8 years of professional clinical work and combined experience of 17 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life. My ardent desire to educate those who are under-served and prone to traumatic encroachments on their basic human rights of self-advocacy, self-determination, accountability, restoration of power, and self-worth, is what drives me professionally. My group work, individual therapy, couples therapy, family therapy, and parent coaching experience qualifies me to clinically engage, assess, and collaborate with individuals and interdisciplinary teams on goal development, treatment planning, implementation of interventions, and evaluations.

As a holistic LCSW, I specialize in helping women and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. Offering walk & talk therapy which involves having therapy sessions outdoors, combining physical activity with mental health treatment for a more relaxed setting.

I am a psychotherapist with 30+ years of extensive in/outpatient therapy experience. The most recent 16 years of experience have been at a Level 1 Trauma Center assisting those dealing with physical, emotional and/or psychological trauma. I am licensed in Texas as a Licensed Clinical Social Worker (LCSW) in advanced clinical practice. This encompasses individual, family, couple, group, multi family group and educational group therapies. A cognitive behavioral approach is utilized which focuses on the attainment of client goals. Family therapy uses a family systems approach which recognizes the interactions between family members as being as important as individual behaviors. Specialties include survivorship, grief and loss, transitioning life stages, trauma informed care, depression and anxiety related challenges, motivation, self esteem and confidence development, removing barriers to self growth, and coping skills development. I am a U.S. Navy veteran and work with military and first responders and their significant others. I am a provider and a survivor. I believe the human spirit is stronger than we know until it's put to the test. It takes courage to take steps toward change and seek out a more fulfilling and meaningful life. I am here to offer insight, compassionate support & empowerment on that Journey. Much of my therapeutic approach involves a spiritual component. I believe you are the expert in the experiential portion of your story, but the author is of Divine Deity. You have been given many strengths and answers that will assist you in overcoming the challenges you currently experience. I have learned from my own personal experience that identification and development of one's purpose and sense of meaningfulness does not come without sacrifice, humility, compassion, integrity, endurance, trust and faith. Whether you are struggling with life challenges, trying to reunite and have closer relationships with others, trying to resolve spiritual estrangement, or having difficulty focusing and completing general daily tasks, I am grateful to share the path you travel in search of a meaningful and purpose driven life that has been prepared with uniqueness just for you. To connect with me, please use this phone # and/or email address to reach our dedicated reception team: phone #(1) 786-755-1863 Email address: reception+Jan18764@growtherapy