Licensed to practice in Texas and accepts 41 insurances. Specializes in Anxiety, Bipolar Disorder, Grief and 11 more.
(she/her)
Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!
In our first session together, we'll start with brief introductions, I will collect any pertinent background information about you, and if time permits we will dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I am caring, non-judgmental, and here to be apart of your journey. I want to be your cheerleader and coach to make your goals a reality. I understand deeply the difficulty mental health and emotional distress can have on an individual day to day. I want to meet you and/or your family where you are at to help find a path to improved outcomes. I believe we are all capable of change, but I also know it can be incredibly challenging and we can often feel lost in the process. My training and outside perspective can help us find a clear route together to improve your symptoms, and meet your desired outcomes for change.
I love working with others who are are ready for a change, my clients are eager to improve, but don't yet have the tools needed to make their goal a reality. They often feel stuck, overwhelmed and anxious about their where they are at and need some support in their journey.
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
WellCare
Attachment-based
I am well versed in Attachment Theory and integrate it into my practice when necessary to explore interpersonal dynamics, triggers, and processing circumstances to help my clients build awareness of their personal attachment system and improve coping strategies.
Cognitive Behavioral (CBT)
I use the CBT model to aid others in building skills to cope with their thoughts/emotions/actions, providing improved sense of agency over their life to decrease the symptoms of anxiety and depression.
Trauma Informed Care
I have assisted many people in many different walks of life impacted by trauma and can recognize the symptoms and implications of trauma when working with clients trying to achieve their goals. The recognition, understanding, and effects of trauma are always considered in the integration of my treatment with clients.
Integrative
When treating clients, I bring an integrative person centered approach to their therapy, based on their strengths and desired outcomes using various models and frameworks to optimally address the symptoms, helping create tools the client can use in daily life, and facilitate a client-therapist relationship that promotes healing.