101 therapists in Texas matching your needs
Take advantage of your insurance plan, no credit card is required.. Schedule an appointment with a qualified and trusted Texas therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan, no credit card is required.. Schedule ...
Karina Rocha Vasquez
(she/her)
![Karina Rocha Vasquez, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6c137810-dbaa-45ab-b2a0-415803cb3dc4-provider16202.jpeg)
LPC
3 years of experience
Warm
Authentic
Solution oriented
Virtual
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español.
I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you.
I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!
Christina Ravenel
(she/her)
![Christina Ravenel, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3d90b559-9b6e-42bd-b80a-983f0f4d8c36-provider20791.jpeg)
LPC
4 years of experience
Authentic
Intelligent
Solution oriented
Virtual
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master of Science in Clinical Mental Health Counseling from Texas A&M University-Central Texas. I also have a certificate in Chemical Dependency and Addiction. I grew up as a military dependant (Army Brat) and later became a military spouse. I am familiar with military culture and the stresses that being in the military can put on those individuals who are serving plus their families.
Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist. I also believe that everyone can benefit from counseling because sometimes life just gets too hard and we need a safe space to retreat, relax and regroup. I have worked with many individuals struggling with anxiety, depression, addiction, and trauma. I would love to help you to navigate through your struggles as well.
Find therapists experienced in these areas
Greg Rico
(he/him)
![Greg Rico, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7a5caf25-f190-4c1a-8a20-70107a7a5124-provider32076.jpeg)
LPC
17 years of experience
Solution oriented
Open-minded
Virtual
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.
Kelly Aubry
![Kelly Aubry, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ba063fc4-a914-48b0-9b9d-2f43c4fb7ab5-provider30765.jpeg)
LPC
15 years of experience
Solution oriented
Empowering
Intelligent
Virtual
Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 15 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
Lilia Montes
(she/her)
![Lilia Montes, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-65f2b6a3-c485-41b9-aa65-ec5efe3fd8a5-provider18701.jpeg)
LCSW
4 years of experience
Warm
Empowering
Authentic
Virtual
Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts and you are taking the first step. Finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can find a suitable option. Our initial meeting will be a 15-minute consultation to ensure we are compatible for each other to maximize your therapeutic experience.
I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, parents, and LGBTQIA. I support adolescents, adults, and parent clients.
Outside of the office, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes.
Reach out if you find yourself aligning with my style, I look forward to supporting and growing with you!
Hector Chavez
(he/him)
![Hector Chavez, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-20f8dd38-c3f1-4a7a-aaee-5f3b78ff6e1d-provider22372.jpeg)
LPC
5 years of experience
Virtual
As an experienced LPC Licensed Professional Counselor equipped with a demonstrated history of working in the mental health field of work, I marvel at people's innate potential that is capable of helping one’s self to overcome life's challenges—every person's spiritual, mental, emotional, and physical well-being matters. I am board certified as a National Certified Counselor (NCC).
Mary Oladiji
![Mary Oladiji, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bd24c90b-0524-4b99-b844-5be5089bc460-provider30003.jpeg)
LPC
4 years of experience
Authentic
Empowering
Warm
Virtual
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
Erin Mendoza
![Erin Mendoza, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d5d152e7-3cf9-42e9-bfd5-520bae5e4e73-provider19340.jpeg)
LPC
16 years of experience
Solution oriented
Direct
Intelligent
Virtual
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling services since 2007.
I am a trauma-informed provider and since 2001 I have worked with families that have experienced trauma.
I have extensive experience working with people who are struggling with life changes, anxiety, depression, anger, parenting challenges and trauma.
I believe in meeting you where you are as everyone is unique. My passion is helping people understand themselves better and helping them make positive progress in their life.
Jacqueline Berry-Jones
(she/her)
![Jacqueline Berry-Jones, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-48a78af6-7452-4567-8fda-31029dcdcfca-provider19878.jpeg)
LPC
4 years of experience
Warm
Open-minded
Solution oriented
Virtual
Ms. Jacqueline Berry-Jones is a board-certified Licensed Professional Counselor from San Antonio, Texas, who works with adults, couples, seniors, children, and adolescents and provides care for patients who struggle with anxiety, depression, grief, relationship issues, life transitions, behavior challenges, neglect, and emotional issues. Ms. Berry-Jones has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Licensed Professional Counselor for over three years. Ms. Berry-Jones' treatment approach is rooted in evidence-based practices that teach patients to recognize when their thoughts, beliefs, and attitudes affect their feelings and actions.
Ms. Berry-Jones studied at Webster University, where she obtained a Master of Arts in Counseling. Furthermore, she has worked in the Social Services field for over 25 years. Working with children, adults, families, seniors, and clients with physical and mental disabilities is where she gained a wide range of knowledge that has been a crucial part of her practice and her patients' success and progress. Her main goals for her patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience.
Ms. Berry-Jones believes that her patients can overcome any obstacle in her practice. She has a unique view and experience with CBT that results in long-lasting behavioral changes using evidence-based care. Ms. Berry-Jones has excelled in her practice because she is passionate about helping her patients achieve their goals and using individualized treatment goals based on each one of her patients' needs. She provides a safe and non-judgmental space for them to explore their thoughts and feelings. Ms. Berry-Jones enjoys cruising and spending quality time with her family. She is inspired by the resilience and strength of her patients and wants to empower them to achieve their full potential.
Nancy Kirby
(she/her)
![Nancy Kirby, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-adef809b-5752-411e-9297-321dd54c92de-provider26231.jpeg)
LPC
24 years of experience
Warm
Authentic
Humorous
Virtual
Welcome! I am a Licensed Professional Counselor with over 20 years of experience in just about every mental health setting. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder. In addition to trauma and abuse, I work with individuals struggling with anxiety, depression, compassion fatigue, grief and loss, issues with negative self-talk, motivation, self-esteem and confidence, family conflict, stress and life changes. I use an integrative treatment approach, focusing on the balance of spirit, soul and body, tailoring the method of therapy to your individual personality and needs. If you are seeking any kind of emotional healing or inner healing, look no further. I have a personal and deep understanding of the courageous journey you will take with this approach toward healing the wounds of the past.
I am patient and kind in the therapeutic relationship. I want you to "come as you are" and feel accepted and free to reveal yourself at your own pace. I know it is difficult sometimes to even know where to start on the healing journey, and I will meet you where you are. I have been described as a joyful person who creates a peaceful and safe space for vulnerability. I hope you take the opportunity to join me there.
Jennifer Jacobs, MS, LPC, NCC
![Jennifer Jacobs, MS, LPC, NCC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4b2d9c68-55ae-42d3-b1bf-a37032d6e345-provider11072.jpeg)
LPC
8 years of experience
Humorous
Direct
Open-minded
Virtual
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support.
My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
Ebony Brabham
(she/they)
![Ebony Brabham, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9a3d3974-0099-4686-bf00-5c3e5334a47b-provider23735.jpeg)
LCSW
16 years of experience
Authentic
Intelligent
Solution oriented
Virtual
As an experienced LCSW with 16 years in the mental health field, I aim to empower individuals believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and remind them that it is "Ok not to be perfect!". I specialize in helping people heal from trauma and learn how to love/realize themselves, which entails cultivating healthier relationships, less anxiety and more purpose in their life’s journey. My goal is to help you live life from a place of whole-hearted connection to your world.
I am a LCSW (licensed clinical social worker), a Veteran, an adoptive mother, a professor, a daughter, a sister, a community activist, LGBTQIA+ Activist, a nurturer, an empath and and advocate for the voiceless. I am also a survivor of many autrocities that this world has had to offer - but I survived and proudly help others climb out of the mental muck and mire that I used to call home.
Yvonne Pleasant
(she/her)
![Yvonne Pleasant, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-703e071b-099a-443a-9499-2f123eca1e16-provider14160.jpeg)
LPC
11 years of experience
Warm
Empowering
Authentic
Virtual
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. BE EMPOWERED!
I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of counseling for 10 years and employed with the State of Texas as a Rehabilitation Counselor for 10 years. I work with clients with varying mental and physical disabilities, ranging from ages 14 to 80. My specialties include Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents.
Although counseling is a process, it is an opportunity for you to gain confidence, inner peace, achieve goals and become the best version of you. I encourage you to reach out and let’s start your journey. Support is critical for any change to occur; let me be your SUPPORT.
I only provide virtual therapy via a Hippa compliant platform for your protection and security.
Diane McLeod
![Diane McLeod, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-66b5b528-75c6-4375-b62b-7321827f0efd-provider10108.jpeg)
LPC
30 years of experience
Authentic
Warm
Solution oriented
Virtual
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress.
I worked in criminal justice prior to being licensed in Michigan where I grew up and studied. Upon moving to Chicagoland, I worked 10 years with a crisis response team and an employee assistance program. This is where I learned to develop skills to drill down into client issues and work with the client to reduce discomfort and improve coping skills. Our counseling sessions did not last beyond 6-8 meetings. I moved to Texas in 2003 and since then have continued to work on crisis teams and with military members/spouses on installations. My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life.
Clients describe me as safe to talk with about difficult topics; active and contributing to the dialog; creative in opening up behavioral and cognitive options.
Ana Crixell
(she/her)
![Ana Crixell, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-347a3ab4-5c4c-4771-b5d8-3cdf452914f6-provider14509.jpeg)
LPC
11 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi, I'm Lettie.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
It takes real courage and commitment to seek a more fulfilling life and to take those first steps toward change. If you are ready to take those steps, I am here to listen and guide you through that journey.
Together, we will work on strategies that allow you to address the root causes of your difficulties and empower you to heal and grow.
I look forward to working with you!
Christopher Pieper
(he/him)
![Christopher Pieper, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c41c7c78-1eef-4234-b38e-0fa5d0f63902-provider20319.jpeg)
LPC
14 years of experience
Authentic
Solution oriented
Humorous
Virtual
The objective for my clients during this journey is to create a partnership where they feel safe and free to speak their minds and introduce them to a process void of judgment, focused on overall well-being and mutual respect. My style is one of partnership, utilizing techniques and interventions best suited to each client's needs. I concentrate on supportive techniques while respectfully challenging my clients to challenge themselves.
Edna Lerma
(she/her)
![Edna Lerma, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-aef7048e-2b69-4263-b4b1-f61c85d09d7b-provider32383.jpeg)
LPC
15 years of experience
Direct
Warm
Intelligent
Virtual
Hello, I am a Licensed Professional Counselor (LPC). I have worked in the field of mental health and emotional well being for the past 15 years.
I am passionate about helping individuals reach their full potential and be able to accomplish the goals they set for themselves by providing the necessary support, interventions and techniques that will help them accomplish their goals and live a happy and fulfilling life.
Omaira Garcia "O.G."
(She/Her/Ella)
![Omaira Garcia "O.G.", LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1919801f-e844-4792-81ae-aadf9b932c6f-provider29992.jpeg)
LPC
6 years of experience
Virtual
"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs for the past six years. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."
Ruth Close Medley - Bluebonnet Healing and Wellness Therapy Services, PLLC
![Ruth Close Medley - Bluebonnet Healing and Wellness Therapy Services, PLLC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4b613487-fdd4-4df8-81b8-9b9505659489-provider23559.jpeg)
LPC
12 years of experience
Empowering
Open-minded
Intelligent
Virtual
Hello! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out for help into this journey of bringing out the best in yourself and I am here for you! I will provide therapy services to all clients in all locations within the state of Texas. If you feel stuck because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart for helping people and did so throughout my career in the military and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.
Kaylah Tullos
(she/her)
![Kaylah Tullos, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8b3f175f-54fc-4c87-bc1c-90688f7763d0-provider32606.jpeg)
LCSW
5 years of experience
Virtual
Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!
Sonya Coe-Milo
(she/her)
![Sonya Coe-Milo, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5c54ba8a-66de-442c-b0f5-4cab478b7cfc-provider12883.jpeg)
LPC
3 years of experience
Solution oriented
Authentic
Direct
Virtual
It’s been said, it’s not the load that breaks us down, but the way we carry it (Anonymous).
Is it getting harder for you to carry your load? If so, let’s work together to unpack your load (beliefs), and reorganize your possessions (thoughts) to not only lighten the burden but also leave ample room for a brighter future!
I support children, adolescents, adults, couples, families, and groups to address emotional lability, behavior difficulties, anxiety, depression, anger management, trauma, conflict resolution, problem-solving, and personal growth. I have an educational and professional background in the juvenile justice system, battered women’s shelters, psychology, and public education.
During the therapy process, I assist clients in discovering dysfunctional thought patterns and developing healthy ones. In doing so, clients will uncover their strengths, build support systems, and develop healthy thought patterns to build the foundation for life's success. My question to you is, are you ready to unpack?
Specialties
General Mental Health
Personal Growth and Self-Esteem
General relationship challenges (family, friends, co-workers)
Marriage and Partnerships
Trauma and Post-Traumatic Stress Disorder (PTSD)
Anxiety
Depression
Conflict Resolution
Rocio Perez
![Rocio Perez, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5eb22629-5a57-4e2e-acd4-3e52d1fc4c43-provider27403.jpeg)
LPC
3 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor (LPC) based out of Texas. I received my Masters from Texas A&M University-Kingsville and have been practicing for 3 years. I help others overcome personal obstacles using various therapy modalities to meet the unique need of every client. Each client is unique in their challenges, so working together will be imperative in seeking positive change.
Dolores Ituarte Valenzuela
(she/her)
![Dolores Ituarte Valenzuela, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4673080b-d6c6-4fd9-a599-fbf78f5000c5-provider19147.jpeg)
LPC
14 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hello,
Welcome to my private practice. My fundamental approach to therapy is person-centered and based on solution-focused methods. I endeavor to provide a safe place for you to feel seen and heard. Together we will explore and learn about your deepest inner world. We will examine your current ways of coping and explore how to transform them to better serve your needs here and now. I can help you uncover the impediments to effectively dealing with the challenges that life can bring and consider alternative approaches that serve you better.
On the whole, I see my role as being your guide in helping you identify the optimal and least disruptive path to your answers and your solutions. A guide is not just a fellow traveler – I will occasionally confront and disagree with you – but ultimately it is your path and your goal which I am privileged to witness and, at times, partake. On any fruitful journey, collaboration will be essential, and I am always joyful to begin our trek. I will place my trust in you as you do in me.
My ultimate goal is to help you gain the self-esteem and self-compassion necessary to nurture strong and healthy relationships with those you care about in your personal and work life. Significant relationships are subtly re-negotiated every day and I believe no relationship is more important than your relationship with yourself.
Tina Smith
(she/her)
![Tina Smith, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0979e7c3-38bf-4702-8493-578186021727-provider24547.jpeg)
LPC
5 years of experience
Warm
Open-minded
Authentic
Virtual
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed graduate school at Texas A&M in Corpus Christi, TX. During internship and after graduation I worked with primarily adults undergoing major life changes. From Emerging Adults (18-25-ish) learning how to navigate the new expectations they are facing, mid-life changes including sexuality, children, careers, relationship types, and all the chaos of life, to end of life decisions and stresses as parents pass on, retirement choices have to be made, grandchildren raised, disease, and loss of friends and family. For persons who have spent part of their lives in jails and prisons, navigating the world that changed while you were not active in it is often difficult, helping you take those steps to understanding your new normal is my privilege.
Carmen Casares-Cernoch
(she/her)
![Carmen Casares-Cernoch, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c0f4ee36-83b8-453f-a3af-2930f1332dba-provider31054.jpeg)
LPC
16 years of experience
Virtual
Welcome! I'm Carmen Casares-Cernoch.
First, I would like to acknowledge the courage and initiative in taking the first step towards working on your circumstances and overall mental health. Therapy can be intimidating, confusing, or scary, all at the same time but necessary in the course of change.
I strive to create a safe, welcoming and person centered experience to help you explore obstacles, life experiencheles and the course of change. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can help you whatever way you may be seeking and help you on your journey to healing, acceptance and change. I'm here when you're ready to share.