74 therapists in North Carolina matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted North Carolina therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Ashley McGuffee
![Ashley McGuffee, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0dba8d7c-1085-488b-a4e4-e4f70771d8fd-provider23005.jpeg)
LCMHC
25 years of experience
Virtual
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other).
My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.
FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Dulcie Garrett
(she/her)
![Dulcie Garrett, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41be7087-1349-4cdf-9e41-0660255d244a-provider22472.jpeg)
LCMHC
25 years of experience
Warm
Open-minded
Empowering
Virtual
Hello, I’m Dulcie.
Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.
Find therapists experienced in these areas
Carrie Richardson
![Carrie Richardson, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-511ae288-f1f3-47dd-8a20-63b928bc3b68-provider23906.jpeg)
LCSW
14 years of experience
Empowering
Warm
Solution oriented
Virtual
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board.
My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect.
I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey.
My therapy assistant (dog), Banjo, may often be seen quietly snoozing in the background during online sessions.
Anna Lanier-Comar
![Anna Lanier-Comar, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a8394c58-c819-478c-be33-4dbf480513b9-provider19957.jpeg)
LCMHC
17 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hi, my name is Anna Lanier-Comar. I have been practicing in the mental health field for 17 years. I served in the Air Force Reserves for 8 years as a Mental Health Technician while earning my MA in Clinical Mental Health Counseling. I completed the requirements for Licensure while working at an inpatient Eating Disorder Facility in North Carolina. I have been practicing as a Licensed Therapist since 2017. Most of my professional experience is in treating Anxiety, Depression, Bipolar disorder, Borderline personality disorder and Eating disorders. I use a few different modalities in therapy.
I work to help clients feel empowered over their human experience; good and bad. If you have not participated in therapy before it can seem a little daunting. During the first session, we will go over your relevant history and compile a list of goals you would like to accomplish while in therapy. In the following sessions, we will increase coping skills and strategies, along with awareness of your emotions, thoughts, and behaviors. Throughout therapy we will work to increase your resilience, confidence and adaptability to all life has to throw at you, as well as heal from the parts of your past that need your attention.
Julissa Edwards
(she/her)
![Julissa Edwards, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d5b5fe70-24e4-482b-ae78-c1d54bb15a14-provider20332.jpeg)
LCMHC
10 years of experience
Holistic
Open-minded
Intelligent
Virtual
Hi there,
My name is Julissa.
Are you feeling less like yourself lately? Are you lacking confidence in yourself?
Whether you are feeling overwhelmed by the demands of life, struggling with making confident decisions for yourself and/or your loved ones, or experiencing anxiety, stress, and unease, I am here to help. As a holistic therapist, coach, and spiritual guide, I am uniquely positioned to support individuals who are seeking an easier transition into their new phase of life.
If you are ready to embark on a journey of personal and spiritual growth, I invite you to schedule a session with me today. Together, we can work to help you thrive once again, while breaking down generational traumas, and connect to your inner wisdom and spiritual purpose.
I'm proud of you for seeking out support at this time and I am so excited to get you back to a healthier version of you. See you soon!
Ronald D Blanchard
![Ronald D Blanchard, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-500a9abf-a730-4913-9c38-7c873bf68580-provider20709.jpeg)
LCMHC
25 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained. Professional Affiliations: Addiction Professionals of North Carolina, National Association of Alcohol and Drug Addiction Counselors, National Board of Certified Counselors, American Counseling Association, Association of Specialists in Group Work and Licensed Professional Counselors of North Carolina. I has lived in Eastern North Carolina for over 40 years. He received a Master of Science degree in Clinical Psychology from Capella University and a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. He has extensive experience working with adults, couples and groups and specializes in treating trauma, PTSD, depression, anxiety, substance use disorders, co-occurring disorders, grief and loss. I have worked with clients who have psychological and or substance use disorders during both inpatient and outpatient treatment. I has experience working with the criminal justice system as the Clinical Director for Region One, TASC (32 Counties along the coast of NC). He uses a holistic treatment approach utilizing the integrative methods of EMDR, CBT, REBT, Motivational Interviewing, and Solution Focused counseling, among others. His goal is to help my client establish a state of emotional balance and overall well-being. Ron has recently become an EMDRIA certified EMDR therapist. On a personal note, Ron is a retired Marine Master Sergeant and a Vietnam Veteran.
Courtenay Hall
![Courtenay Hall, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-656f0221-80e5-489e-81be-98f1e92a314b-provider25879.png)
LCSW
13 years of experience
Empowering
Direct
Warm
Virtual
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Washington State. I earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program through the Telehealth Certification Institute. I am a wife, mother and grandmother. I currently resides in North Carolina, where I enjoys reading, yoga, listening to music, and spending time with her family and friends. My passion is working to bring peace of mind, contentment, and positive self-empowerment to the lives of others.
Jay Arroyo, DSW, LCSW-S
(she/her)
![Jay Arroyo, DSW, LCSW-S, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-10d46c8d-1e37-4a9c-9368-7fd955428c5a-provider24017.jpeg)
LCSW
12 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I've previously worked with multi-ethnic children in foster group homes, adults in the Dallas area, with women, and most recently with active duty military personnel. I help people process and heal from trauma, which is a privilege for me, and I help people also deal with day to day life challenges brought on by mental health concerns in our lives.
Cindy Stober
(she/her)
![Cindy Stober, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b6873524-d11f-4c74-8124-e87eff05456c-provider19555.jpeg)
LCMHC
27 years of experience
Authentic
Holistic
Empowering
Virtual
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile and what I can tell you about myself is I will always be honest with you and I will work with you to find solutions. I will meet with you and we will discuss what type of interventions may work for you I am skilled and experienced. I will be utilizing Person-Centered and strengths-based therapy, Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I will learn about you and what happened to you. I will listen and help you in setting your goals and design a plan that is individualized specifically for you.
I specialize in treating people who suffer from addiction disorders, depression, anxiety, shame and guilt, anger, and more.
I hope you read something that sparked your interest and you will reach out to me to explore if I might be someone you are interested in working with.
Peace and hope to you!
April Mizell
(she/her)
![April Mizell, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6748d1ab-7adf-418f-8fd6-f93112ac889d-provider30023.jpeg)
LCMHC
3 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I love working with clients who find themselves in a place where they have to make life decisions and help them think through what the best decisions would be.
Caitlin Sprinkel
![Caitlin Sprinkel, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9328f6e0-49a2-4020-a252-e332c9ebe537-provider23848.jpeg)
LCMHC
10 years of experience
Warm
Authentic
Holistic
Virtual
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 10 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes. My aim is to meet my clients where they are to help them achieve their goals. More important than the treatments I can provide, I want you to know:
1. You matter!
2. God cares about you!
3. I care about you!
4. Change is possible!
5. I am praying for you!
Lois Plock
![Lois Plock, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-77562244-aa16-4a47-b338-52cde15f37f7-provider25192.jpeg)
LCSW
10 years of experience
Virtual
Hi! I am a dually licensed therapist in both Florida and North Carolina.
I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them.
I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.
Teresa Capers
(she/her)
![Teresa Capers, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71bda635-2528-4d2a-9132-6ef8bdbb4831-provider23700.jpeg)
LCMHC
11 years of experience
Challenging
Intelligent
Virtual
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.
Teshia Weeks Purvis
(she/her)
![Teshia Weeks Purvis, LMFT - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d316e78-83f4-40f1-9e6f-8871d83a068a-provider21528.jpeg)
LMFT
16 years of experience
Warm
Empowering
Direct
Virtual
Hi, I'm Teshia.
Despite your best efforts, do you find yourself on the verge of divorce? Your marriage may be a disaster, but your divorce doesn't have to be! As a Licensed Marriage and Family Therapist with nearly 20 years of experience as a family law paralegal, I possess a unique set of skills that are invaluable to those who find themselves in the throes of divorce. In addition to providing support through one of the most difficult life transitions, understanding that the legal process of divorce has the potential to inhibit the healing process and completely devastate families, I provide my clients with a better way to divorce...a way that builds up instead of tears down...a way that refashions your family instead of leaving it shattered.
Since every ending brings a new beginning, my goal as your therapist is to guide you through the uncertainty of divorce, help you regain your balance and help you lay the foundation for a HEALTHY new beginning. No matter where you are in the divorce process, whether working as your therapist or as your divorce coach, I am dedicated to helping you regroup, recover and grow.
"GREAT IS THE ART OF BEGINNING, BUT GREATER IS THE ART OF ENDING."
-Henry Wadsworth Longfellow
Brooke Trimble
(she/her)
![Brooke Trimble, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-044ef350-54e8-48ca-91ec-fdf4cd50e12f-provider25153.jpeg)
LCMHC
12 years of experience
Empowering
Humorous
Authentic
Virtual
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537).
• I received my Master’s degree at Walden University.
• I have been practicing therapeutic services for the last 13 years in an out-patient-therapy session in an office setting as well as telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues.
Keysha A. Reynolds
(she/her)
![Keysha A. Reynolds, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5a39d9c8-547a-4148-bc58-3cea1759295e-provider24652.jpeg)
LCMHC
10 years of experience
Virtual
Hi there! I am a Licensed Mental Health Counselor (LMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Mental Health Counselor (LMHC) in New Hampshire. I specialize primarily in working with women of color who are struggling with trauma, anxiety, daily stressors, and relationship issues. My other specialities include helping my clients to work through blocks and traumas by connecting with their bloodline ancestors (Ancestral Healing).
Chelsea Turner
(she/her)
![Chelsea Turner, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5d49be43-b9f1-4082-88d5-873d6d1c60a1-provider25147.jpeg)
LCMHC
8 years of experience
Empowering
Warm
Open-minded
Virtual
Hello! I am a licensed clinical mental health counselor and a licensed clinical addictions specialist in the state of North Carolina. I am also a licensed professional counselor in the state of Colorado and a nationally certified therapeutic recreation specialist. I received my Bachelors in Recreational Therapy and my Masters in Clinical Mental Health Counseling from East Carolina University and have been practicing for 8 years. I help individuals who are having difficulty dealing with anxiety, depression, and trauma navigate their symptoms and the world around them. I work with individuals as young as 9 years old.
Saundra Casey
![Saundra Casey, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cd85c36d-80df-45e6-a703-e9134bb1f8c8-provider28224.jpeg)
LCMHC
9 years of experience
Virtual
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor.
I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.
Deborah E Gipple
![Deborah E Gipple, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eb0385e4-0e4e-4051-b507-1a2fd3e0ff15-provider31901.jpeg)
LCMHC
22 years of experience
Virtual
Hi there! I am so glad that you have decided that it is time to reach out for help! My name is Deborah Gipple and I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I received my Ph.D. from the University of Florida and have been practicing for 22+ years.
I help adults heal from childhood trauma through education about how trauma affects us and our relationships, examining feelings and attitudes, sensitivies, and suggesting action exercises that help them move toward self-compassion. As my clients heal, they begin to feel safe, confident, and at peace in their own minds and bodies.
I know that it takes courage to enter therapy, especially if this is the first time you have worked with a therapist. And that is why it is so important to me to create a warm and relaxing space in which you will feel safe to speak freely about all that is most important to you.
Stephen Pleasant
(he/him)
![Stephen Pleasant, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a354ae62-0e75-459e-ad57-6b863569b42a-provider21523.jpeg)
LCSW
23 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well.
It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances.
The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way.
I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.
Robyn Hawley
(she/her)
![Robyn Hawley, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-475c4f29-129a-4b17-b4e8-b7f1c61f97d0-provider11057.jpeg)
LCSW
30 years of experience
Solution oriented
Warm
Authentic
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER!
I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing.
Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
Jarrett L Evans
(he/him)
![Jarrett L Evans, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-748fc0c4-be87-47fe-ac5e-edcaa7564bce-provider22299.jpeg)
LCMHC
6 years of experience
Solution oriented
Empowering
Authentic
Virtual
Peace Peace, My name is Jarrett,
Have you been feeling a little down lately? Anxious, frustrated, and/or depressed about a current or past situation? As if you’ve lost sight of the person, you are or want to be. As we grow through life, we can expect challenges and changes. However, our perspective of those situations can dictate our emotional or behavioral responses.
Let's begin to move forward, step by step. Let's partner together. First, we will build a trusting therapeutic relationship, then I will cultivate a safe space of understanding, healing, and growth, through evidence-based practices in hopes of you becoming the best version of yourself.
Maryanne Kudlek
(she/her)
![Maryanne Kudlek, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6cc0a58e-8120-42ff-ad42-f627d94bbd97-provider28448.jpeg)
LCSW
10 years of experience
Solution oriented
Challenging
Humorous
Virtual
Hello there! I am a licensed Clinical Social Worker (LCSW) with ten years of experience. I completed my Master's from Stony Brook University in Long Island, New York. Recently, I relocated to North Carolina, and I am honored to help adults of all ages who are facing various challenges with anxiety, depression, addiction, and individuals and couples who are struggling in their relationships.
Jennifer N Alfonso
![Jennifer N Alfonso, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-191ee8fb-41dc-488e-85cd-39d4bc0f69e0-provider18954.jpeg)
LCMHC
4 years of experience
Empowering
Authentic
Warm
Virtual
Hey! Hola!
I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina.
-Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte.
My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem.
I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results.
My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings.
Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!
Debbie Fritts
![Debbie Fritts, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-498b330e-66b6-492e-bbed-99b915342de0-provider21513.jpeg)
LCMHC
14 years of experience
Warm
Authentic
Empowering
Virtual
Hi, My name is Debbie!
Do you ever feel the light has gone out and you are navigating alone and in the dark?
Does life seem to have no meaning and purpose?
Do you struggle to get out of bed?
Has something happened in your life that has caused you to question yourself and everything around you?
Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun!
I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way.
I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.