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Mayme Siders
Michelle Rudolph is a licensed clinical mental health counselor who obtained her master’s degree from Capella University in Mental Health Counseling. Her experience in the field includes outpatient mental health, school-based therapy as well as private practice. She has received training in cognitive behavioral therapy, eye movement desensitization reprocessing and has extensive experience working with adolescents, adults, and families. Michelle’s areas of practice include psychotherapy with individuals navigating life transitions, relationship challenges, family-based conflict, childhood issues and those with anxiety, depression and trauma. It's important to note that Michelle does not accept court-ordered or involvement cases, ensuring her services align with her expertise and commitment to voluntary client engagement. You can also schedule an appointment with Michelle at (786) 755-1863 or via intake+Michelle25897@growtherapy.com
What can clients expect to take away from sessions with you?
In your first 60-minute session, you'll begin with introductions, establishing a comfortable and open environment. Michelle will collect basic information to ensure a comprehensive understanding. Following this, she will provide a detailed explanation of her therapeutic approach, addressing any questions you may have. A significant portion of the session will be dedicated to understanding your perspective. Michelle will ask for your input on what you believe is essential for her to know and your expectations from therapy. This collaborative dialogue helps tailor her approach to your unique needs. You'll explore potential goals for therapy together, laying the groundwork for a treatment plan. This plan will be flexible and dynamic, adapting as our therapeutic journey progresses. By the end of this session, you should have a clear understanding of the therapeutic process and feel actively involved in shaping your path towards personal growth and well-being.
Explain to clients what areas you feel are your biggest strengths.
Michelle's strengths lie in fostering a compassionate and non-judgmental space. She excel in understanding diverse perspectives, specializing in trauma, mood disorders and childhood disorders. With 18 years of experience, Michelle is committed to collaborative, client-centered approaches, fostering resilience and facilitating positive change.
About Michelle Rudolph
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is a widely recognized and effective form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It is goal-oriented and aims to identify and challenge negative thought patterns and behaviors, ultimately promoting positive change. In our sessions, we may work together to explore and modify maladaptive thought processes that contribute to emotional distress.
EMDR
EMDR is a specialized therapeutic approach primarily used to treat trauma and distressing memories. It involves guided lateral eye movements while recalling traumatic experiences, facilitating the brain's natural processing of distressing memories. EMDR has been shown to be effective in reducing the emotional impact of traumatic events, allowing individuals to integrate these experiences into their overall life narrative.
Person-centered (Rogerian)
Person-Centered Therapy, developed by Carl Rogers, is characterized by a non-directive and empathetic approach. This modality emphasizes the therapist's unconditional positive regard, empathy, and genuineness, creating a supportive environment for self-exploration and personal growth. In our sessions, I will actively listen, provide empathy, and foster a non-judgmental space for you to express your thoughts and feelings.
Integrative
The integrative nature of our therapy allows for flexibility and responsiveness to your evolving needs. Instead of adhering rigidly to one therapeutic model, I will draw on elements from different approaches to create a customized and comprehensive treatment plan. This may involve combining the cognitive restructuring techniques of CBT with the trauma processing capabilities of EMDR, complemented by the person-centered and empathetic foundation of Person-Centered Therapy.
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Michelle Rudolph is fully booked, but don't worry
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