Allow me to introduce myself. I am a flawed person saved by grace interested in helping you become the best version of yourself that you have been designed to be. I have done my work and continue to do my work and now willing to help you in the capacity you need to be whole and healthy. I believe we never arrive; however, we remain on an axle ever evolving to find that balance in the universe. I have learned over the years you cannot keep what you have unless you are willing to be a blessing to others. I have been blessed with a wealth of knowledge and well over 20 years of experience I am willing to share, meeting you where you are in your process of healing. My experience in Ministry, years of working in the substance abuse and mental health field has afforded me the opportunity to witness the miraculous in the lives of so many. My therapeutic approach is derived from techniques inspired by Aaron Beck who instituted Cognitive Therapy. In addition, I strongly believe in the essential factors necessary for growth from a person- centered perspective “self-actualization, empathy, and unconditional positive regard.” Let your Faith be bigger than your fear. I am here. Help me, help you, together we will accomplish an amazing feat.

What can clients expect to take away from sessions with you?

During the first session you can expect a cordial introduction, shortly followed by an intake process guided by a series of questions. The initial visit is a period for us, meaning the client and myself to get to know each other and get an idea of how to proceed. Future visits will be more therapeutic in nature. For example, in the second session, the client may explore a specific symptom, problem, or past trauma you mentioned in the first session. During the first session, I may ask questions such as: • What are your symptoms? • What brought you to therapy? • What do you feel is wrong in your life? • Some questions about your history, including your childhood, education, relationships (family, romantic, friends), your current living situation, and/or your career. In addition, we will discuss the length of your treatment, methods to be employed, and ins and outs of patient confidentiality. I strongly believe knowing what to expect during your first therapy session can help you as the client feel more prepared. You can expect to be heard, count of rapport building and gaining insights as to what the desired goal will be moving forward.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a provider is working with someone seeking help from an addiction. My lived experience and wealth of knowledge affords me an opportunity to be an example for those in the recovery community seeking hope for a better tomorrow.

About Diane Bethel