(346) 522-4958 In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in their lives. I specialize in working with a diverse clientele, including children, adults, and couples. My mission is to provide a supportive and nurturing space for those who are ready to embark on the journey to personal growth and mental well-being, helping you or your child find the best version of themselves and live to full potential.
What can clients expect to take away from sessions with you?
During the first session, the client will be able to ask me any questions that you might have a request to Therapy. I will explain the process and how it works. And I will also find out what is your reason why you chose to come to Therapy
Explain to clients what areas you feel are your biggest strengths.
I am a supportive therapist who work collaboratively with the client to help them address their concerns make the necessary changes that I need to in their life and improve their overall well-being.
About Jessica Pates
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VirtualMy treatment methods
Christian Counseling
Christian counseling is a broad category of emotional and relationship support that draws on the principles of Christianity to help clients cope with challenges.
Experiential Therapy
Experiential therapy helps families address conflict in real-time through some form of activity.
Mindfulness-Based Therapy
Mindfulness-based cognitive therapy is an approach to psychotherapy that uses cognitive behavioral therapy methods in conjunction with mindfulness meditative practices and similar psychological strategies.
Positive Psychology
Positive psychology emphasizes traits, thought patterns, behaviors, and experiences that are forward-looking and can help improve the quality of a person’s day-to-day life.
Reality Therapy
Reality therapy specifically focuses on an individual's current state and places less importance on past experiences or the presence of mental health conditions.
On average, Optum clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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