Jada Holmes, LMHC - Florida Therapist at Grow Therapy

Jada Holmes

Jada Holmes

(she/her)

LMHC
11 years of experience
Virtual

Hey there! I'm Jada Holmes, a Licensed Mental Health Counselor (LMHC) based in Florida with 11 years of experience in therapy. I am deeply committed to supporting individuals, couples, and families as they navigate life's challenges and work toward achieving their personal goals. With a compassionate and collaborative approach, I create a safe, non-judgmental space where clients can explore their concerns and strengths. I provide tailored therapy utilizing evidence-based techniques to foster growth, resilience, and overall well-being, empowering clients to make lasting positive changes in their lives.

What can clients expect to take away from sessions with you?

In our first session, clients can expect a warm and welcoming environment where we will discuss their concerns, establish therapeutic goals, and begin developing a personalized plan for their journey toward well-being and growth. This initial meeting sets the foundation for a collaborative and supportive therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a therapist lie in my empathetic approach and ability to create a safe, non-judgmental space where clients feel heard and understood. I am skilled in using evidence-based techniques to help clients achieve insight, overcome challenges, and build resilience for lasting positive change.

About Jada Holmes

Specializes in

Career CounselingChild or AdolescentGriefLGBTQ

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I focus on helping clients identify and challenge negative thought patterns to promote positive behavioral changes and improve overall mental health. Working together in a supportive and collaborative environment, we’ll navigate life’s challenges and achieve your personal goals for a healthier, happier future.

Faith based therapy

I integrate your spiritual beliefs into the therapeutic process, respecting and utilizing your faith as a resource for healing and growth. Together, we will navigate life's challenges, drawing on your spiritual values and practices to foster well-being and personal transformation.

Couples Counseling

I specialize in fostering communication, resolving conflicts, and strengthening relationships. Through a compassionate and collaborative approach, I help couples navigate challenges and build a deeper, more resilient connection.

Family Therapy

I am dedicated to improving communication and resolving conflicts within family units. By fostering a supportive and collaborative environment, I help families navigate challenges and strengthen their bonds for a healthier, more harmonious home life.