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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 115 of the best therapists in District of Columbia

Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+2
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+3
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Depression
Life Transitions
+3
Available
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Life Transitions
Postpartum
Women's Issues
+5
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Men's Issues
+6
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Emotional Regulation
Family Conflict
Trauma and PTSD
Available
Solution oriented
Authentic
Direct
Specialties
Career Counseling
Coping Skills
Couples Counseling
+10
VirtualAvailable
Authentic
Warm
Specialties
Couples Counseling
Eating Disorders
Self Esteem
+5
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Career Counseling
Life Transitions
+4
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Depression
Family Therapy
+9
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Foster Care/Adoption
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Couples Counseling
Depression
Trauma and PTSD
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Burnout
Depression
+10
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Serious Mental Illness / Crisis
Trauma and PTSD
+10
Available
Authentic
Empowering
Warm
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+2
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Anxiety
Career Counseling
Depression
+6
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Military/Veterans
Racism
+1
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Military/Veterans
+9
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Couples Counseling
Coping Skills
+9
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+6
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Health/Medical Issues
+1
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Autism
Depression
+10
Available
Humorous
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+5
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Life Transitions
Men's Issues
+2
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Addiction
+7
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Life Transitions
Older Adults
+6
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
Life Transitions
Peer Relationships
+2
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Personality Disorders
Trauma and PTSD
+5
VirtualAvailable
Solution oriented
Direct
Open-minded
Specialties
Anger Management
Anxiety
Depression
VirtualAvailable
Authentic
Direct
Warm
Specialties
Coping Skills
Couples Counseling
Self Esteem
+8
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+7
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
First Responders/Healthcare Workers
Mood Disorders
Self Esteem
+9
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+7
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+1
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+2
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+9
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Medication Management
+8
Available
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+5
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Burnout
Sexual Abuse
Trauma and PTSD
+10
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Military/Veterans
Women's Issues
+8
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Chronic Illness / Medical Issues
Fertility & Reproduction Issues
Sexual Health
+5
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Women's Issues
+3
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Depression
Grief
Addiction
+9
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+10
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Bipolar Disorder
Depression
LGBTQ
+10
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in District of Columbia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.