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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 252 of the best therapists in Tennessee

Authentic
Warm
Empowering
Specialties
Anxiety
Child or Adolescent
Coping Skills
+5
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+5
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+7
VirtualOffers in-person in Memphis, TNAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Perinatal / Postpartum
+10
Available

New to Grow

Specialties
Addiction / Substance Use
Emotional Regulation
Trauma and PTSD
+5
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Coping Skills
+6
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Attachment Issues
Burnout
+8
Available
Warm
Empowering
Intelligent
Specialties
Couples Counseling
Peer Relationships
Trauma and PTSD
+10
VirtualOffers in-person in Franklin, TNAvailable
Warm
Authentic
Humorous
Specialties
Mood Disorders
Substance Misuse
Trauma and PTSD
+9
Available
Authentic
Empowering
Warm
Specialties
Addiction
Spirituality
Trauma and PTSD
+10
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Women's Issues
+4
VirtualAvailable
Solution oriented
Open-minded
Warm
Specialties
Anxiety
Life Transitions
Spirituality
+1
Available
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Available
Solution oriented
Warm
Authentic
Specialties
ADHD
Coping Skills
Couples Counseling
+1
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+10
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
First Responders/Healthcare Workers
Trauma and PTSD
+10
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Addiction
Anxiety
Depression
+8
VirtualAvailable
Solution oriented
Intelligent
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+8
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Life Transitions
Peer Relationships
Substance Misuse
+7
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Intelligent
Solution oriented
Direct
Specialties
ADHD
Anxiety
Autism
+10
Available
Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Men's Issues
+3
VirtualOffers in-person in Hendersonville, TNAvailable
Solution oriented
Warm
Empowering
Specialties
ADHD
Anxiety
Autism
+6
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+7
VirtualAvailable

New to Grow

Specialties
Attachment Issues
Sexual Abuse
Trauma and PTSD
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+10
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Grief
Trauma and PTSD
+8
Available
Authentic
Warm
Humorous
Specialties
LGBTQ
Trauma and PTSD
Women's Issues
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+10
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Coping Skills
Grief
Life Transitions
+5
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+6
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Grief
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+3
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+9
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Life Transitions
Mood Disorders
Spirituality
+10
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
LGBTQ
Life Transitions
+8
Available
Authentic
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Couples Counseling
+8
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Grief
+5
VirtualAvailable

New to Grow

Specialties
Career Counseling
Coping Skills
Self Esteem
+5
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Addiction
Anxiety
Life Transitions
Available
Warm
Open-minded
Authentic
Specialties
ADHD
Anxiety
Depression
+9
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Grief
Self Esteem
+9
VirtualAvailable
Empowering
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.