Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 156 of the best therapists in Washington

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+1
Available
Authentic
Empowering
Intelligent
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+9
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
ADHD
Trauma and PTSD
+10
Available
Warm
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+4
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Family Conflict
Perinatal / Postpartum
+10
VirtualOffers in-person in Bellevue, WAAvailable
Authentic
Solution oriented
Intelligent
Specialties
Eating Disorders
Life Transitions
Women's Issues
+4
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+3
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Career Counseling
Life Transitions
Women's Issues
+8
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Military/Veterans
+10
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
ADHD
Child or Adolescent
Trauma and PTSD
+7
Offers in-person in Olympia, WAAvailable
Warm
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
+2
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+8
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Available
Intelligent
Authentic
Solution oriented
Specialties
Couples Counseling
Depression
Trauma and PTSD
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+9
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Addiction
Anxiety
Depression
+10
VirtualOffers in-person in Tumwater, WAAvailable
Authentic
Warm
Empowering
Specialties
Life Transitions
Mood Disorders
Spirituality
+6
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+6
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Chronic Illness
Depression
+10
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
Available
Specialties
ADHD
Autism
LGBTQ
+8
Available
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Spirituality
+10
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+6
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+8
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+7
Available
Empowering
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+10
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+3
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+10
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Addiction
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Offers in-person in Cheney, WAAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available
Solution oriented
Empowering
Warm
Specialties
ADHD
Bipolar Disorder
Mood Disorders
+10
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+10
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Addiction
Anger Management
Anxiety
Available
Authentic
Humorous
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+10
VirtualAvailable
Authentic
Empowering
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+8
Available
Authentic
Direct
Warm
Specialties
Anxiety
Couples Counseling
Depression
+5
VirtualOffers in-person in Vancouver, WAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Grief
+9
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
Available
Warm
Authentic
Empowering
Specialties
Coping Skills
Life Transitions
Self Esteem
+2
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Perinatal / Postpartum
Available
Authentic
Solution oriented
Direct
Specialties
Anxiety
Family Conflict
Life Transitions
+3
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+3
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.