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Renee Tong, LCSW - Therapist at Grow Therapy

Renee Tong

Renee Tong

(she/her)

LCSW
15 years of experience
Virtual

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

What can clients expect to take away from sessions with you?

In our first session together , well start with brief introductions then dive straight into specific challenges that you are facing. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. This will help me create a plan tailored fit to your needs to work through in follow up sessions. Thank you for entrusting me to assist in navigating life's challenges, develop resilience, and achieve lasting positive change.

Explain to clients what areas you feel are your biggest strengths.

I’ve been using CBT and attachment theory modality approach in my practice for the past 15 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use those modalities to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you with decreased depression leading to a less anxious and stressed life. When you're ready to leave the stress and discomfort you are feeling behind, I'm prepared to help you. Schedule our first session and get you on the road to feeling better today. "Happiness can be found in the darkest of times if one only remembers to turn the light on." ---- Albus Dumbledore Below is GrowTherapy contact information for support : (786) 755-1863 support@growtherapy.com intake+Renee6803@growtherapy.com

Describe the client(s) you are best positioned to serve.

Providing therapy service from age 20-100; providing individual sessions ONLY. NO CHILDREN AND NO ADOLESCENTS, NO COUPLES COUNSELING. Specialties: Life Transitions, self esteem issues, anxiety, depression, trauma, women's issues, relationship issues, divorce, addiction, peer relationship, caregiver stress, work stress, anger issues, ACOA, resentments, conflicts, toxic relationship, neglect and abandonment issues. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

About Renee Tong

Specializes in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Renee employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change. Presently, Renee works with clients for individual sessions only.