Debra Marshall
New to Grow
Hello! I’m a Marriage and Family Therapist specializing in trauma, anxiety, depression, and relationship issues. I help adults make sense of what they’re feeling and understand why these patterns keep showing up—especially in relationships. My work is grounded in an attachment-based, trauma-informed approach. Many of the struggles we face as adults are rooted in earlier experiences of emotional inconsistency, neglect, or psychological harm. These experiences can shape how we see ourselves, how safe we feel with others, and how we respond when relationships become stressful. Together, we’ll go beyond just talking about your thoughts. Using a bottom-up approach, we’ll work with your nervous system and emotional responses to create real, lasting change—not just temporary coping.
Get to know me
In our first session together, here's what you can expect
I offer a warm, grounding space where you can slow down and feel deeply understood. Most clients have told parts of their story before but what stands out is when someone really gets it. Clients feel Not judged Not rushed Not overwhelmed.
The biggest strengths that I bring into our sessions
My approach goes beyond managing symptoms. I help clients understand the root of their anxiety, depression, and relationship struggles through an attachment and trauma-informed lens. Using a bottom-up approach, we work with the nervous system and emotional patterns shaped by early relationships—so clients can create lasting change and build more secure, fulfilling connections.
The clients I'm best positioned to serve
I am best positioned to serve people who desire to find clarity, peace, and acceptance in their lives by understanding how past experiences shaped their emotions, behaviors, and relationships. Those struggling with anxiety, depression, or the effects of past trauma, I provide a supportive space to explore individual stories and discover new ways to heal. Using a blend of attachment-focused work, family systems, Internal Family Systems (IFS), and collaborative narrative therapy—combined with practical guidance—insight is strengthened, resilience increases, creating meaningful change.
Anxiety
Trauma and PTSD
Women's Issues
Career Counseling
Coping Skills
Depression
Christian
Woman
Adults (18 to 64)
Elders (65 and above)
Arizona
Arlo
Location
VirtualMy treatment methods
Narrative
I use narrative and collaborative approaches in my sessions, which means we work together to explore the stories that shape how you see yourself and your experiences. I believe you are the expert on your own life, and therapy is a space where we can reflect on challenges, highlight your strengths, and discover new possibilities.
Attachment-based
I also draw from attachment-based approach in my work. Early relationships can shape how we experience connection, trust, and safety with others. In therapy, we gently explore these patterns and how they may show up in current relationships.
Trauma Informed Care
As a Trauma-certified therapist I use a bottom-up approach, meaning I help clients regulate their nervous system and heal emotional patterns at the root—not just manage thoughts or symptoms.
Christian Counseling
For clients who would like it included, I also offer a Christian perspective in therapy. This can involve exploring faith, values, and spiritual beliefs as part of the healing process. My goal is to create a supportive space where faith can be integrated in a way that feels meaningful and respectful of your personal journey.
Internal Family Systems (IFS)
Internal Family Systems (IFS) is a psychotherapy modality that views the mind as made up of different parts, all guided by a core Self that helps heal and balance them.