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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 636 of the best therapists in Virginia

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Anxiety
Grief
Trauma and PTSD
+2
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Self Esteem
Trauma and PTSD
VirtualAvailable
Holistic
Solution oriented
Warm
Specialties
Anxiety
Fertility & Reproduction Issues
Self Esteem
+7
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
VirtualAvailable
Authentic
Direct
Warm
Specialties
Grief
LGBTQ
Trauma and PTSD
+10
VirtualAvailable

New to Grow

Specialties
Grief
Self Esteem
Women's Issues
+10
Offers in-person in Fredericksburg, VAAvailable

New to Grow

Specialties
Coping Skills
Depression
Military/Veterans
+5
Available

New to Grow

Specialties
Life Transitions
Older Adults
Women's Issues
+3
Available
Warm
Authentic
Direct
Specialties
Anxiety
LGBTQ
Women's Issues
+7
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Available

New to Grow

Specialties
Anxiety
Burnout
Depression
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
LGBTQ
+9
VirtualOffers in-person in Williamsburg, VAAvailable
Warm
Authentic
Intelligent
Specialties
Addiction
Anger Management
Anxiety
VirtualOffers in-person in Lynchburg, VAAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
VirtualAvailable
Challenging
Direct
Humorous
Specialties
Health/Medical Issues
Older Adults
Women's Issues
+7
Available

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+10
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+9
VirtualAvailable
Authentic
Challenging
Direct
Specialties
Anger Management
Men's Issues
Self Esteem
+10
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Career Counseling
Trauma and PTSD
+10
VirtualAvailable
Warm
Open-minded
Intelligent
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+5
VirtualAvailable

New to Grow

Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Available

New to Grow

Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
Available
Authentic
Empowering
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+4
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Mood Disorders
+12
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Parenting
+9
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+1
VirtualOffers in-person in Lynchburg, VAAvailable
Empowering
Warm
Authentic
Specialties
Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
VirtualAvailable
Authentic
Direct
Empowering
Specialties
ADHD
Anxiety
Depression
+9
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Depression
Men's Issues
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Women's Issues
+9
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Family Conflict
Parenting
+11
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
LGBTQ
+4
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Available

New to Grow

Specialties
Coping Skills
Self Esteem
Spirituality
+10
Available
Direct
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
Available
Warm
Authentic
Solution oriented
Specialties
First Responders/Healthcare Workers
Recent Hospitalization
Suicidal Ideation
+8
VirtualOffers in-person in Virginia Beach, VAAvailable
Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Parenting
+10
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+5
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Couples Counseling
Depression
Trauma and PTSD
VirtualAvailable
Intelligent
Solution oriented
Humorous
Specialties
Anger Management
Anxiety
Depression
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
Available
Specialties
Child or Adolescent
Couples Counseling
Family Therapy
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.