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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 37 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.

Julie Phillips

(she/her)

LCSW, 8 years of experience
Authentic
Warm
Solution oriented
VirtualAvailable

Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you need to process a stressful event or need to vent I am here to support you. I strive to tailor your session to meet your needs. Some sessions may need to be more strictly focused with Cognitive Behavioral Therapy, while other sessions are spent on learning a new coping skill such as mindfulness. Your session is about you and what may help you the most to resolve what issues you may have and to help you find your strength and empower you to keep moving forward. My aim is to make you, the client, feel comfortable in a judgement free zone. I want you to feel like you came to the right place, a warm inviting, calm, and empowering space where you can share what you feel you need to share.

Get to know me

In our first session together, here's what you can expect

The first session is about building rapport, connection, and helping me understand what brings you to therapy. It will include me asking questions so that I know the best way to help you. It will also include you being able to ask questions to clarify whatever you may need.

The biggest strengths that I bring into our sessions

My aim is to make you, the client, feel comfortable in a judgement free zone. I want you to feel like you came to the right place, a warm inviting, calm, and empowering space where you can share what you feel you need to share.

The clients I'm best positioned to serve

Women who have or are experincing trauma, PTSD, and other mental health concerns such as anxiety, depression, grief, self-esteem. The ideal client is also someone who is willing to do the work that is discussed in therapy, someone who is willing to be open and share their concerns and issues. Another preference is someone that is a Christian or at least has belief in God.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Career Counseling

Coping Skills

Domestic Violence

First Responders/Healthcare Workers

Grief

Life Transitions

Peer Relationships

Self Esteem

Spirituality

Women's Issues

I identify as

Christian

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

New Mexico

Tennessee

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Cash - $115 per session

Centivo

Cigna

Cigna - HealthEZ

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy is the bases for the structure of the session. What is thought effects the behavior and actions. Often thoughts that are negative or repetitive are not true statements. In the session we will look at these and work on making all thoughts true.

Christian Counseling

I am a Christian and if you are as well, including this in our session could enhance the session and your mental health.

Attachment-based

Attachment is what your relationship was like with your parents, as a child. The type of attachment that occurred effects your interactions with relationships now. It can be very helpful to understand what your attachment style is.

Compassion Focused

If you find yourself struggling with low self-esteem or confidence, compassion focused therapy might be what you need. This type of therapy focuses on your self-talk, self-care, and self-respect.

Grief Therapy

Have you lost someone that you deeply care about? Have you lost a relationship? Grief therapy is useful in helping you if someone you love has died, or a relationship has ended or other type of deep loss.

, 65 ratings

9 ratings with written reviews

May 7, 2026

Ms. Phillip’s genuine demeanor and willingness to help guide me into the realm of self care was very warmly received.

Verified client, age 55-64
Review shared after session 1 with Julie

January 13, 2026

Julie is very warm and open, and had made me feel comfortable from the first few minutes of the session. Thank you so much!

Verified client, age 25-34
Review shared after session 1 with Julie

September 15, 2025

Julie has such a positive outlook and I especially love how she gave me the tools that I needed in order to heal. She was authentic, warm and solution oriented. She empowered me with the vocabulary to face my giant. I would recommend her to anyone!

Verified client, age 55-64
Review shared after session 5 with Julie