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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 47 insurances. Specializes in Anxiety, Coping Skills, Depression

Jennifer Purnell-Joe

(she/her)

LCSW-C, 10 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

About me

I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward. FMLA/Disability Forms: Completion of FMLA, disability, and other administrative paperwork is available for established clients for an additional fee. Requests are evaluated on a case-by-case basis and must be supported by clinical documentation. Completion of paperwork does not guarantee approval of leave, benefits, or accommodations, as all decisions are made by the requesting organization.

Get to know me

In our first session together, here's what you can expect

In the first session, the goal is to start to build a healthy therapeutic alliance. We will talk about some background information related to the presenting issues and start to develop goals for future sessions.

The biggest strengths that I bring into our sessions

I am an expert in working with Veterans, children and adolescence, young adults, adults, SUD, and major mental illness.

The clients I'm best positioned to serve

I enjoy working with clients that have a goal for their therapy and willing to put in the work to make the wanted changes in their life.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

District of Columbia

Maryland

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

CareFirst

Independence Blue Cross

Independence Administrators

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente - Medicare

Kaiser Permanente

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is considered the gold standard for therapy and it is one that I use most often. In addition to CBT, I am skilled at using Dialectal Behavior Therapy, Narrative Therapy, Behavior Therapy and many others. I assist clients in recognizing how their thoughts, feelings, and emotions influence their actions. We will work collaboratively in finding ways to manage emotions during difficult times.

, 152 ratings

7 ratings with written reviews

July 13, 2026

I appreciate that Jennifer listens, really hears me and offers tools to help with decision making. She also provides guidance and is easy to talk to.

Verified client, age 45-54
Review shared after session 5 with Jennifer

March 25, 2026

Jennifer was very warm, listened, and was overall non-judgmental. I look forward to our next session.

Verified client, age 45-54
Review shared after session 2 with Jennifer

December 10, 2025

Very warm and opening. I look forward to our on going sessions!

Verified client, age 25-34
Review shared after session 1 with Jennifer