172 therapists in Texas matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Texas therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Kashif M Haider
(he/him)
![Kashif M Haider, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f6332fd0-1daa-47d6-8fb2-203f140e7f45-provider18535.jpeg)
LPC
25 years of experience
Virtual
I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years.
I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance we can work together to find effective solutions.
Joni Courtney
![Joni Courtney, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-444e84fd-8293-40f9-ac41-0291e4adebfc-provider34829.jpeg)
LCSW
4 years of experience
Virtual
Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.
Pablo Reyna
![Pablo Reyna, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-36c6bfa1-807c-40dc-a3c1-4565c8766de6-provider13265.jpeg)
LPC
8 years of experience
Authentic
Solution oriented
Intelligent
Virtual
My name is Pablo, and I have been working as a clinician for the past eight years. I have worked with a variety of clients, including adults, couples, and families. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings.
My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives.
I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
Mark D. Cochran
![Mark D. Cochran, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-99483d8e-5b44-4701-bd20-2d32c7cfa185-provider20248.jpeg)
LMFT
8 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more.
I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), I find it difficult to work with kiddos that have ADD, ADHD, OCD, ODD and the like via telehealth. They have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, face-to-face, in my opinion.
I have been with my amazing wife going on 35 years now (2023), and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family.
Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am immensely grateful for their kind words.
I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.
Duane Williams, MA, LPC-S
![Duane Williams, MA, LPC-S, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1dc44a8-e102-4972-9bba-ec24788d0c4c-provider18046.png)
LPC
20 years of experience
Authentic
Intelligent
Warm
Virtual
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.
Ryan Curtiss
(he/him)
![Ryan Curtiss, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e1ffd063-34bb-41d5-86b7-f4ca321ecee3-provider15958.jpeg)
LCSW
9 years of experience
Direct
Solution oriented
Humorous
Virtual
Ryan Curtiss, LCSW is an Honorably discharged Marine Sergeant who was medically retired following OIF-1. Ryan went to The University of Texas Rio Grande Valley in Edinburg, Texas, where he earned his Master of Social Work degree in 2015 and his Bachelor of Social Work degree in 2014. Ryan was a Licensed Master Social Worker (LMSW) in Texas from 2015-2022 and is currently a Licensed Clinical Social Worker (LCSW) in Texas since 2022. Ryan has been a licensed therapist for over 7-years. Ryan specializes in stress and anger management, anxiety, trauma/PTSD, obsessions/compulsions, ADHD, phobias, depression, and substance use. Ryan holds the following certifications: Certified Clinical Anxiety Treatment Professional (CCATP), Certified Clinical Trauma Professional (CCTP), Cognitive Processing Therapy Certification (CPT), Trauma-Focused Cognitive Behavioral Therapy Certification (TF-CBT), and Exposure Response Prevention Certification (ERP (CCATP)). Ryan has worked physically in the Rio Grande Valley and San Antonio metro areas of Texas along with virtual/telehealth throughout the entire United States as a licensed clinical therapist. Ryan has treated children, adolescents, adults, and geriatrics with mental health issues, acute/chronic disorders, substance use/abuse, end of life issues, chronic pain, medical illnesses, hospice, grief/loss, military and combat related issues, relationship and family issues, personality disorders, conduct and impulse control issues, and so much more in inpatient behavioral, hospitals, primary care, hospice/palliative care, and private practice settings with civilians, Veterans, Military, and Law Enforcement clients.
Lisa C. Holder
(she/her)
![Lisa C. Holder, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-15a0cc05-3694-4794-9924-c01dc6baf27f-provider25088.jpeg)
LPC
26 years of experience
Intelligent
Authentic
Virtual
Hi, I'm a Licensed Professional Counselor in both Texas and Colorado. I also have a work permit in Tennessee, and am a registered Tele-therapy provider for Florida. I've been in practice for over 25 years. I offer Tele-therapy exclusively. I have a vast array of experience and work with people of all sorts of backgrounds and issues. My specialties include Relationship Counseling, Trauma of all sorts, Depression, and Anxiety. I offer a wide range of therapeutic approaches including EMDR.
Teresa Wilson
![Teresa Wilson, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fb086633-1ce9-44f4-a28e-d3f1405b4933-provider1249.jpeg)
LPC
5 years of experience
Warm
Authentic
Intelligent
Virtual
There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.
I enjoy helping people heal from their pain of trauma, PTSD, depression, anxiety, grief, anger, and life problems. Techniques I often use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with some Mindfulness mixed in. These are great and very beneficial, and without a doubt will help you. I offer Biblical Counseling as well.
Peggy Bissing
![Peggy Bissing, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-923ce8a1-dc5e-4b4b-a10f-ac5b8bb60eaa-provider24138.jpeg)
LPC
8 years of experience
Virtual
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and Mental Behavioral Telehealth Counselor in Idaho. I have often told my client's that my soul's purpose on earth is to prevent suffering and to help people live happier lives. I am excited to assist you on your healing journey.
Arthur Noble
(he/him)
![Arthur Noble, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6b3e37aa-439a-4596-863a-116077fbec1f-provider31022.jpeg)
LPC
5 years of experience
Open-minded
Challenging
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Springfield College and have been practicing for 5 years. I help adults who are struggling with depression, anxiety, and other disorders become the best versions of themselves. We will work together to figure out the best methods and techniques that fit your individual needs. My whole purpose is to empower you, and help guide you through the process.
Kris Henry
(she/her)
![Kris Henry, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-820370e0-af03-4daa-bdfb-622b178df0e0-provider12740.jpeg)
LPC
6 years of experience
Virtual
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years old. I worked with students setting goals, problem solving, as well as, working to manage anger and grief. I also assisted many parents in finding more effective tools in behavior management systems at home and was able to help parents and adolescents find better tools to communicate with each other throughout my career as a school counselor. As retirement drew near, I received my LPC and went into the private sector and began working mainly with individuals who experienced trauma, through a non-profit organization. I have a passion working with individuals and families and assisting them in finding their way through difficult situations in life. I especially love assisting parents with difficulties with children in the school setting and then later assisting trauma victims in regaining their power and strength through some of the darkest days. I understand what it is like to grieve and hurt when people you trust the most in the world, break your trust and finding your way out of that dark tunnel is difficult, but possible. My goal as a therapist is always to assist my clients in becoming a stronger individual and knowing that they are always stronger and better because of and In-spite of what they have been through, because they are Survivors!
Crystal Dudley
![Crystal Dudley, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6a2bda85-df36-4ef6-8c4e-3c10d4ddebf2-provider34839.jpeg)
LPC
10 years of experience
Virtual
Hello! I’m Crystal Dudley, a Licensed Professional Counselor (LPC) at D & B Integrated Wellness LLC. With a passion for holistic healing, I specialize in trauma, anxiety, and PTSD. My approach combines evidence-based therapies with compassionate care, aiming to empower individuals on their journey to mental and emotional well-being. Let's work together towards a healthier you. Take initiative on your journey today.
Graciela Perarnau de Loukanis
(she/her)
![Graciela Perarnau de Loukanis, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0862d4bf-256c-49b2-bee3-2a47fe1bd7ae-provider32751.jpeg)
LMFT
11 years of experience
Virtual
After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.
Kearin Miller
(she/her)
![Kearin Miller, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b9d0a04e-0e1c-484c-bba4-cb91cbadd44a-provider20480.jpeg)
LMFT
8 years of experience
Authentic
Open-minded
Empowering
Virtual
Everyone has their own unique story and I will work to understand yours.
I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills.
We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.
Michele Frances Purvin, LCSW-S, LCDC
(she/her)
![Michele Frances Purvin, LCSW-S, LCDC, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-76c1fa2c-7952-4252-967e-a64d9cff03b3-provider34321.jpeg)
LCSW
10 years of experience
Virtual
Hi, I'm Michele Purvin. Life can be tough and unfair sometimes. Especially, if you are just starting out and you feel like you have no clue how to handle some of the life's complex challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone and stuck with a problem. Or maybe you just need someone to listen to you and give you a different perspective.
This is where I can help you. I will treat you with respect and compassion and listen carefully with empathy to your problems. I will hold a safe and confidential space for you to share your thoughts and feelings. We will work together to help you become aware of your thoughts and feelings about a problem, and how to look at those problems in different, more manageable ways. Rather than adopting only one methodology for all individuals and issues, I draw from a variety of methods that are most effective for each individual and situation. I take a strength perspective by focusing on what your strengths are and how we can build on those strengths to reach your potential.
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) providing therapy services in Texas and Utah. I have been in private practice for over 10 years. As a Texas native, I grew up in a bi-cultural, tri-lingual Swiss German American household in the United States and Switzerland. I learned at an early age to transcend the boundaries in a rapidly changing world. I look forward to meeting with you, and discussing how I can best help you reach your goals to live your best life.
Melissa Marks
(she/her)
![Melissa Marks, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c35a4e66-65fa-4987-97d5-42fc50ad43bb-provider30141.jpeg)
LPC
25 years of experience
Virtual
I bring 25 years professional work experience and training in the mental health field. The collective hours of listening, connecting and being with people as they go through difficult things and come out the other side better because of it is what I bring to you. I also hold a personal connection with you because of my own healing journey with trauma. I set out every day to be my best and show up for you. That’s my commitment to you.
Gregg Malone
![Gregg Malone, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b7285964-288f-42d6-978f-fb4efeb4c568-provider35340.jpeg)
LPC
10 years of experience
Virtual
Let me start by saying that I love being a mental health therapist! I genuinely enjoy every minute of it. I'm passionate about ending the stigma surrounding mental health and normalizing therapy, especially amongst the Veteran community. My nonjudgmental approach is to confront irrational thought patterns and continuously strive to recognize the unique complexity and potential of each person. I address each issue with great compassion, empathy and with lighthearted humor to facilitate growth and emotional connection.
After leaving the US Army, I spent the better part of the past 20-years working and volunteering in the local area as a counselor helping returning US Veterans experiencing stressful and chaotic challenges. I earned a Master’s degree Applied Business Leadership (SMU-Dallas), a Master’s Degree in Clinical Mental Health Counseling (UNT-Denton), and enhanced my counseling skills and knowledge within the context of Marriage and Family counseling with a PhD in Psychology (SMU-Dallas). As both a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC), The bulk of my clinical practice has been helping clients manage anger, overcome traumatic experiences, improve communication and insight, and increase self-awareness. I have a passion for working with clients experiencing stressful and chaotic challenges including but not limited to sexual compulsivity, anger management, trauma, bereavement, anxiety, depression, PTSD, addictions recovery, and emotional suppression. I especially enjoy working with couples seeking to enhance their relationship in such areas as emotional connection, communication, trust, conflict, and sexual intimacy.
Tara Sheffield
(she/her)
![Tara Sheffield, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-36dab533-94fd-413c-82d2-62902374dfbf-provider13475.jpeg)
LPC
7 years of experience
Warm
Authentic
Solution oriented
Virtual
I am dedicated to creating a safe and nurturing space where we can explore your truth and navigate through any emotional barriers that may be hindering your growth. My goal is to support you in processing traumatic experiences and uncovering your authentic self. Utilizing modalities such as Mindfulness, Solution-Focused therapy, and Cognitive Behavioral Therapy, I tailor my approach to suit your specific needs.
My background includes extensive experience working with individuals and families dealing with depression, grief, trauma, and adjustment issues. Additionally, I have worked closely with individuals on the Autism Spectrum, helping them develop social skills, as well as supporting parents of children with special needs in both school and private settings.
Together, we can embark on this journey of healing, where we will work towards enhancing your interpersonal relationships and empowering you to live your best life.
Jacqueline Liu
(she/her)
![Jacqueline Liu, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-63c42541-9e84-4050-b81e-b1ca00818dc3-provider1969.jpeg)
LPC
5 years of experience
Empowering
Authentic
Solution oriented
Virtual
I am a compassionate Licensed Professional Counselor and Certified Clinical Trauma Professional who is dedicated to creating a safe and non-judgmental space for you to explore your circumstances and to manage mental health struggles. I have worked at private practices, psychiatric outpatient facility, and nationwide residential treatment center. I see over 60 clients a week and I have worked with individuals and families from a diverse backgrounds.
Brad Chamberlain
(he/him)
![Brad Chamberlain, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c0f70820-65fa-4912-a7fc-2a9f91867247-provider23863.jpeg)
LCSW
10 years of experience
Solution oriented
Warm
Intelligent
Virtual
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.
Rhonda Aragon
![Rhonda Aragon, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-acfbb66c-3e21-4493-b8cd-b4aacb4e8d2f-provider34206.jpeg)
LCSW
10 years of experience
Virtual
Hi I'm a Licensed Clinical Social Worker. I began my career working with Child Protection services. I later worked as a child therapist but found I didn't enjoy sitting on the floor all day. I moved into working with adult women at a correctional facility. I found working with the women very rewarding as most of the women were there for charges related to drugs. I later moved into a therapist position to support those struggling with legal matters and drugs in order to prevent them going to prison. I became a manager of other therapists which was also rewarding but came back to my first love which is helping individuals recover.
Elizabeth Felthous
(she/her)
![Elizabeth Felthous, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-69f323b9-2d92-4f68-89a2-68f62370cd79-provider32749.jpeg)
LPC
18 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was Licensed in 2006. I have a long history of working with clients that have experienced trauma, loss, and are adapting to change. I like helping people define and work towards being their best self despite life's challenges.
Madilynn Nolen, LPC
(she/her)
![Madilynn Nolen, LPC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0aa58e3c-6395-4ebd-b47a-128f9878666b-provider8871.jpeg)
LPC
18 years of experience
Empowering
Solution oriented
Authentic
Virtual
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you.
In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. I work with adolescents and adults who may be experiencing anxiety, depression, stress, trauma, grief and loss, behavioral issues, ADHD, mood disorders, family conflict, relationship issues, low self-esteem, codependency, and coping issues. I assist in empowering them to gain emotional regulation, healthier cognitive skills and behaviors, and coping strategies to improve their lives. I hope to talk to you soon!
Amber Roberts
![Amber Roberts, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1f9e98eb-e22b-4a27-8824-b0d8d6fe1258-provider5832.jpeg)
LPC
5 years of experience
Humorous
Authentic
Virtual
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holding you in bondage, or are trying to break free from addiction then I would love the opportunity to work with you in your counseling journey.
I have worked with clients of all backgrounds and in various settings. I also work with many clients in the LGBTQ community. I also have extensive experience with clients who have dual diagnosis and are high risk.
Do you struggle with sexual addictions? Are you currently questioning your sexual orientation or identity? Have you experienced trauma that continues to affect your quality of life? Are you struggling in a relationship and searching for answers? Do you have a severe mental illness, such as dissociative identity disorder or schizophrenia? If any of these questions apply to you, then please schedule an appointment to get started on your healing journey.
Alysen Ralstin
![Alysen Ralstin, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7a333e63-32a3-4221-b93a-c91eac86d834-provider24800.jpeg)
LPC
6 years of experience
Authentic
Warm
Intelligent
Virtual
Hello! I am a Licensed Professional Counselor in the state of Texas. I am passionate about partnering with my clients to assist in determining and reaching their goals! I have worked with a variety of issues over the years, but have the most experience with childhood trauma, familial conflict, anxiety, depression, and ADHD. I tailor therapy to your unique needs, personality, and life experiences by utilizing an integrative approach. This basically means I don't practice a "one size fits all" type of therapy and will use interventions from several therapeutic approaches as long as it best serves your needs.