66 therapists in Pennsylvania matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Pennsylvania therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Cassandra Hartless
(she/her)
![Cassandra Hartless, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-94c1be86-befd-4726-8ea1-5bcf4674bca6-provider22197.jpeg)
LPC
4 years of experience
Warm
Empowering
Virtual
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns.
I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable. I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about. Whether you're dealing with anxiety, depression, issues with substance abuse, or relationship issues, I'm here to help.
Seeking treatment can be difficult, but if you've already taken this first step in searching for a therapist then you've likely already identified that this is something you can benefit from with the right help. If you've been reading this far and I seem like a good fit for you, let's work together!
Taffie Bucci
(she/her)
![Taffie Bucci, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2e48301a-677e-44be-b80e-b65d42da8ae9-provider22357.jpeg)
LCSW
20 years of experience
Warm
Open-minded
Authentic
Virtual
Hi, there, I'm Taffie -
Thank you so much for talking with me! Sometimes it's hard to ask for help - and therapy is a great start! Therapy is not at all scary - often it is a conversation that opens up new thoughts and emotions.
Are you looking for a safe welcoming place where you can just be? Be heard, be valued, be accepted exactly where you are? I invite you into my space to experience these thoughts and emotions. As a therapist, I incorporate different approaches which address a variety of mental health issues. I empower you to move forward in life in a way that is dynamic and nurturing. I have an unwavering belief that you can experience change based on your needs and goals. We can walk through challenge and fear together to help you create a fulfilling life.
My specialties are relationships with family and other significant folks - such a crucial part of our lives. I also can address trauma and PTSD, anxiety, depression and the fluctuations of our mood and emotions. I am always open to discussions of gender identity and sexual identity.
I would like to listen as you articulate the issues you are dealing with at this time and help you find the direction you're looking for. It can be freeing to have someone listen, ask questions and make observations - because this time is about you.
One of my favorite quotes is: "I am a lighthouse, rather than a lifeboat. I do not rescue, but instead help others to find their way to shore". If you are searching for the way to the shore, I can help.
Vincent Lamont
![Vincent Lamont, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2bf49d89-1c1b-49ea-aa31-f5cb7508b368-provider13473.jpeg)
LPC
7 years of experience
Authentic
Intelligent
Open-minded
Virtual
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
Kyra Paules
(she/her)
![Kyra Paules, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-77a25c1e-83ce-4531-9532-71fd83193ef3-provider33738.jpeg)
LCSW
5 years of experience
Virtual
I specialize in helping clients who are seeking a deeper connection with their souls. My clients are often individuals who are aware of their life experiences and traumas, yet feel stuck in cycles of anxiety, depression, and shame. I mainly work with creative individuals who may struggle with self-doubt, lack of motivation, and feelings of guilt or isolation. I help these clients understand themselves and their unconscious layers in a new way. My approach is safe, supportive, trauma-informed, and spiritually integrative, and clients report feeling seen and heard.
My therapy approach blends Jungian depth psychology and psychoanalysis with tools from my diverse background as a therapist, tarot reader, bodyworker, yoga and meditation instructor, and social worker. I tailor interventions to each client's needs and goals. The decision to seek therapy is deeply personal, and it's important that the therapist you work with is someone with whom you feel safe opening up. I seek to provide a safe container for every client I work with. Reach out to begin or continue on your therapy journey!
Rashell Hupfer
(she/her)
![Rashell Hupfer, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-01f99d41-4e8b-45c3-afbe-32328e995fe0-provider31875.jpeg)
LPC
18 years of experience
Virtual
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.
Dr. Rick Shillabeer, Psy.D.
(he/him)
![Dr. Rick Shillabeer, Psy.D., LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ebb53e8a-43e1-4a8a-ab7b-504f3f38fc5e-provider33487.jpeg)
LPC
23 years of experience
Virtual
Welcome! I'm so glad you're here. Here's a little bit about me, and then the rest of this journey is all about YOU.
I am a Licensed Professional Counselor (LPC) in Pennsylvania. I graduated in 2002 with a Master of Arts in Psychology and in 2004 with a Certificate in School Psychology. I graduated in 2008 with a Doctor of Psychology with a concentration in School Psychology and Cognitive Behavior Therapy. Post Doctoral work includes obtaining my Diplomate through the American Board of School Neuropsychology, ADHD Certified Clinical Services Provider, Board Certified Cognitive Specialist, and Advanced Certified Autism Specialist. I have worked in a variety of settings including inpatient hospitalization, psychosocial rehabilitation, group therapy, individual therapy, mobile therapy, and a school psychologist. I have extensive experience with ADHD, school based neuropsychological evaluation, executive functioning weaknesses, anxiety, depression, and LBGTQ+ issues. I also have experience working with teenagers who experience various school stressors, learning weaknesses, and relationship issues.
Rachel Ford
(she/her)
![Rachel Ford, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e4f619d9-9391-448b-aed9-82fc1ab4c67d-provider32254.jpeg)
LCSW
3 years of experience
Virtual
I’m a person-centered therapist dedicated to helping clients navigate anxiety, self-esteem challenges, and LGBTQ+ issues. I provide a supportive and non-judgmental space where you can explore your experiences and feelings. By focusing on your unique strengths and perspectives, I work with you to build confidence and find effective ways to manage your anxiety, and thrive as your true, authentic self.
Chesy Tronchoni Bello
(she/her)
![Chesy Tronchoni Bello, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1385bc03-7d24-42c5-99a9-e321655d9dad-provider32780.jpeg)
LPC
6 years of experience
Virtual
My name is Chesy Tronchoni Bello, LPC, MT-BC, CYT. I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. My integrative approach to healing is rooted in intersectional feminism, humanistic tenets, and trauma-informed care, incorporating mindfulness-based techniques, motivational interviewing, psychoeducation, and expressive arts and movement.
Jillian Ratliff
(she/they)
![Jillian Ratliff, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-87b069fd-3623-4f4c-b200-822a788f81bd-provider33882.jpeg)
LPC
3 years of experience
Virtual
Hello all! I am a Licensed Professional Counselor based in Pennsylvania with years of experience working with individuals who struggle with dual diagnoses and/or severe mental health disorders. Feeling like no one will understand you and that there is no hope for the future can make starting therapy that much harder, but together we can change that. My therapeutic approach is driven by my passion to help future clients learn how to manage their symptoms, how to stand up for themselves, and finally, how to thrive.
Julisa Holmes
(she/her)
![Julisa Holmes, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b983ef60-1ba0-45bc-8c8d-dcf5b4e35d64-provider32133.jpeg)
LPC
1 year of experience
Warm
Authentic
Virtual
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I am passionate about using my 11 years of experience to help clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, women's issues, and life transitions.
Morgan Peterson
(she/they)
![Morgan Peterson, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-001bb338-c385-40bd-a8a8-c732310204ca-provider26325.jpeg)
LPC
12 years of experience
Virtual
Hi! I am a Licensed Professional Counselor based in Pittsburgh, PA. I am licensed in Pennsylvania, Colorado, and Washington State. I received my Master's in Community Counseling from Regis University in Denver, CO in 2012, and I have been working as a therapist in different capacities since that time. My areas of focus have been LGBTQIA+ clients, older adults, working in crisis assessment, intake assessment, and individual and partners therapy.
Amina McCown
![Amina McCown, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b3e14615-5791-47a7-b90f-1056b953810a-provider22148.jpeg)
LPC
15 years of experience
Open-minded
Authentic
Warm
Virtual
I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia, Bi-Polar, and Substance Abuse. I strive to provide meaning and healing through mind, body and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor and believe everyone has the ability to improve and lead a meaningful life and achieve happiness.
Yvonne Foster
![Yvonne Foster, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1e24a60e-f1ce-48b2-b3a4-0f1f9d7cf2c1-provider28326.jpeg)
LPC
25 years of experience
Warm
Open-minded
Direct
Virtual
Hi I'm Dr. Yvonne Foster. I recieved my Doctorate from Philadelphia College of Osteopathic Medicine and I am a Licenced Professional Counselor. I have been in practice for over 25 years and love working with a diverse population of individuals. At this point in my career, I have worked with individuals, couples and families to address issues stemming from childhood and adult crisis, as well as, work and family life stressors. I work to quickly assess the issues affecting my client's lives and then assist them in addressing and making the cognitive or behavioral changes necessary to improve their daily functioning and mental health.
Florence Mungo
(she/her)
![Florence Mungo, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-98e9fcf4-1cd8-43ed-80b7-01e84bb8e459-provider21731.jpeg)
LPC
12 years of experience
Empowering
Solution oriented
Intelligent
Virtual
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults.
Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more.
If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence.
I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.
Jenny Becher
(she/her)
![Jenny Becher, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-071bbc23-bbad-4558-af84-7841f4bab0bb-provider16176.jpeg)
LCSW
14 years of experience
Warm
Authentic
Solution oriented
Virtual
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining your sense of well-being. I provide a safe and non-judgmental environment to help you work through your distress and confusion. I will provide guidance, support and clinical expertise to help you navigate through life's challenges and find hope and healing. I recognize the significance of how all aspects of a person's life affect their well-being including your mental, psychological, physical and spiritual health. I facilitate healing, and help you reach your potential. I utilize different approaches depending upon your needs and goals.
I have 12+ years of experience in the mental health field, including working with all ages to assist individuals and families in developing more effective coping skill, mastering challenges, improving relationships and finding peace and happiness in life. I have been employed in many different capacities in the mental health field including working in the role of a behavioral specialist, mobile therapist, primary therapist in a residential treatment facility, outpatient therapist and therapist in an equine-assisted therapy program for veterans. Among my areas of primary expertise are depression, anxiety, grief and loss, trauma, mood disorders, personality disorders, ADHD, autism, relationship issues, single-adulthood challenges and life transitions. Please call for additional information and an initial free phone consultation.
Georgia Minor
(she/her)
![Georgia Minor, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ca8a1901-52aa-4382-abbe-f07efbf03f39-provider20478.jpeg)
LPC
11 years of experience
Warm
Authentic
Open-minded
Virtual
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before.
My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR
I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.
Matthew Semanision
(he/him)
![Matthew Semanision, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a10d24a4-2bee-4bee-bd2a-1451ca260246-provider7734.jpeg)
LCSW
12 years of experience
Authentic
Warm
Empowering
Virtual
My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ population. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. My approach to therapy is honest, open communication, with mutual respect being of utmost importance. My wish for you is that you feel safe so you are able to share your thoughts, feelings and emotions. I feel the only way you will be able to get anything out of our therapeutic relationship is you and I working together on establishing mutually agreed upon goals.
Michael Zwizanski
(he/him)
![Michael Zwizanski, LMFT - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4588363a-2580-4c71-90f1-b6b6053ccefb-provider14238.jpeg)
LMFT
7 years of experience
Warm
Authentic
Open-minded
Virtual
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I am Michael Zwizanski, a licensed therapist based in Philadelphia, working with individual clients throughout Pennsylvania. I received my Masters in Marriage and Family Therapy at Thomas Jefferson University in 2017. In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a cis-gender, white, male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients.
Coming from an entertainment industry background, I have worked extensively with artists, musicians, actors and entrepreneurs and understand the creative process, along with the self-determination that pushes it forward and the self-doubt that can hold it in stagnation. I also specialize in working with clients experiencing major life transitions, such as; becoming a parent, getting married or starting a long-term relationship, experiencing separation or divorce, major career changes, graduating from school, health changes and loss and grief. I have experience working with queer, gay, lesbian, non-binary and transgender clients of various cultural backgrounds and have supported clients along their journey to finding their authentic self and identity. I am also competent in understanding and working with ethical non-monogamous individuals.
Reaching out for support is not easy. I commend you on taking the first step toward a more compassionate and insightful understanding of yourself and thank you for putting your trust in me to accompany you on that journey.
Deena Laughlin
(she/her)
![Deena Laughlin, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41d37ca9-7fa4-40e5-9e86-ce01363ef02b-provider5246.jpeg)
LCSW
8 years of experience
Authentic
Solution oriented
Challenging
Virtual
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 years.
I love working with my clients to help them see that their life does have meaning and to show them that they aren't defined by their problems.
I can help with a range of difficulties including every day stressors, anxiety, depression, PTSD, relationship issues, obsessive-compulsive behaviors, anger issues, social concerns and other trauma related issues. I want to be able to help you get through the rough times so that you are able to see what all life has to offer!!
I utilize a strengths-based approach that allows to see the positives in any situation. Therapy isn't something that is easy but once you learn the skills to work through the problems of now you will be able to sort out problems in the future as well!
I am also trained in EMDR (eye movement desensitization and reprocessing) which can help your reprocess events that have happened in your life to reduce the traumatic effect it has!
Elisabeth Yaelingh-Scoffins
(she/they)
![Elisabeth Yaelingh-Scoffins, PhD - Pennsylvania Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-596de050-2105-4933-94bb-4fa2508c6c7e-provider30421.jpeg)
PhD
23 years of experience
Open-minded
Holistic
Empowering
Virtual
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for over twenty years in a variety of settings, both with younger adults and mature adults. I offer support and clarity to individuals who may be struggling to find relief from frustrating circumstances, difficult life transitions, or distressing symptoms.
Mariah Zur
(she/her)
![Mariah Zur, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-31b21941-a255-4d00-9628-5fb9fbf418b5-provider15903.jpeg)
LPC
12 years of experience
Intelligent
Authentic
Warm
Virtual
Hey there! So, imagine this: You're feeling like you're stuck in a whirlwind of confusion and self-doubt, thanks to a toxic relationship that’s drained your energy and confidence. You’re feeling like shit and wondering if you’ll ever find your way back to the strong, amazing person you once were. Right now, you're dealing with the aftermath of a relationship that’s left you feeling lost and unsure of yourself. Maybe you’ve experienced betrayal, manipulation, or constant criticism that’s chipped away at your self-esteem. You might be questioning your worth, your decisions, and even your sanity at times. You need clarity.
Beth Ungaro
(she/her)
![Beth Ungaro, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4c1eb91a-dd9a-4e23-a7f8-45976906832c-provider24414.jpeg)
LPC
5 years of experience
Warm
Authentic
Open-minded
Virtual
Hi there and welcome! I’m Beth and I'm glad that you are here and have taken the first step towards self-care. I am a Licensed Professional Counselor in PA. Maybe you've reached a point in your life where you have lost your motivation and your emotions seem to have gotten the best of you; perhaps you have a child who you are deeply concerned for. Whatever the issues may be, EVERYONE deserves to live to life that's meaningful. I strive to create a safe space where individuals can face their challenges head-on, become empowered, and regain a sense of security so they can begin living their best lives.
I am a highly sensitive person (HSP), who is extremely empathic toward others. If you want to know more about HSP, just ask! I am a very down to earth person who has her own struggles just like everyone else. I have two wonderful children, a son who recently got married and a daughter who is currently in college. Between them and my husband, we all take turns driving each other crazy! I have a serious chocolate addiction and my family must hide it from me if it is in my house! If I am not eating chocolate, I am probably watching ID Discovery as I am obsessed with crime shows! I also love being outdoors in nature, as it tends to keep me balanced. The majority of strategies and tools that I offer my clients, have been implemented in my own personal life at some point. I believe that my life experience as a therapist, educator, mother, wife, daughter and friend have provided me with the qualifications to be a relatable ally for my clients.
I spent the first 20 years of my career as a school teacher in Philadelphia, mostly with the younger grades, where I was privy to numerous situations occurring in their homes including all types of abuse and neglect. Sadly, the education system had very little interest in addressing the mental health issues these children were faced with. Instead, the district’s focus was solely on standardized testing and getting students to be on or above grade level in all academic areas. So, I did what I could, academically, and spent the rest of the day providing mental health support and a safe space for these kids who so desperately needed it. I came to realize that my calling was to provide support for those with emotional needs. I resigned and begin graduate school for mental health counseling.
Melissa Dickinson
(she/her)
![Melissa Dickinson, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2808f9e0-0dcc-406e-ae95-6aef46242979-provider32782.jpeg)
LCSW
9 years of experience
Virtual
Hello! I am a Licensed Clinical Social worker (LSCW) in Pennsylvania. I have been working in Outpatient Mental Health Therapy for 9 years. My focus is on helping people work through difficult events that have occured in their life and helping them move through the healing process. I am certified in Trauma-Focussed Cognitive Behavioral Therapy for children and adolescents. I also use trauma focussed skills while working with adults. I also have completed training in Adoption and Foster care (TAC), which is important to me since I am adopted. I have extensive training in grief, anxiety, depression and Cognitive Behavioral Therapy (CBT). Looking forward to working with you!
Alyssa Knauber
(she/her)
![Alyssa Knauber, LPC - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2231b7a8-be36-4987-80ec-450a8cbcc1dc-provider14369.jpeg)
LPC
8 years of experience
Warm
Open-minded
Solution oriented
Virtual
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion?
I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills.
It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.
Cora McElwain
(she/they)
![Cora McElwain, LCSW - Pennsylvania Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5429fa84-c5b5-4387-ad4a-3ae5f9e67d8c-provider13597.jpeg)
LCSW
5 years of experience
Authentic
Solution oriented
Warm
Virtual
We often have what we need within us to heal, but sometimes anxiety, depression, trauma, or internal conflict can get in our way from using that knowledge to make the progress that we want to feel. Have you been trying to wake up on time but depression gets in your way? Or, have you been wanting to start or complete projects but have been procrastinating? Therapy can help you cope with the stressful things in your life, so that you can move forward in how you want to.