I am Ketty - licensed clinical therapist. Also a Black female and first generation American of Caribbean descent - if you know, you know. And I am here for all your stories because they deserve to be heard, and you deserve to be seen. In the last few years, I have had the opportunity to practice in diverse settings and at various levels of care, and I have found myself the most at home and energized supporting clients on their journey to self-discovery. I have had first hand experience with the challenges and added barriers that one may encounter simply existing as a person of color: at work, at school, and at home. From the generations of unresolved trauma, to the attachment ruptures and dysfunctional family dynamics to the endless systemic challenges, there needs to be a safe space for healing.  This is why this work is important: to break the harmful cycles, to make sure your pain is no longer overlooked or ignored simply because "you are strong".  Glow Up came to be from a passion of mine to educate, heal and empower others to embrace their whole life story. An opportunity to refine the values and boundaries that allow you to experience the beauty of relationships on your terms, and reconcile the painful experiences and devastating memories into intentional, purposeful and "whole" living.  Using a trauma-informed approach as well as attachment based and emotion focused interventions, we work together to identify your needs and your goals, and develop a personalized treatment plan that works for you. I am committed to providing you with the space to heal and thrive, to make use of humor and compassion, and to remain authentic and present every step of the way. 

Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro Washington DC area. She is a National Certified Counselor (NCC) and holds her LCPC (Licensed Clinical Professional Counselor) in Maryland and Washington, DC. She is also a Trauma Specialist whose training includes working with children impacted by childhood sexual abuse. Dr. Blanchard is a sought-after speaker by both lay and professional audiences. To the general community, she speaks about parenting skills, relationship healing and building, childhood development, and natural healing modalities. To professional audiences, her presentations include mental health diagnoses, interventions, treatment, and prognoses; relationship healing and building; suicide prevention; mind-body connection; and global trauma. Dr. Blanchard earned her graduate degree with high honors in Clinical Mental Health Counseling from Marymount University. She was inducted into the Psi Chi International Honors Society in Psychology and the Delta Epsilon Sigma National Honor Society. She is an International Psychology with a special concentration in global trauma. She has studied with master practitioners in spirituality, human development, and restitution.

Hello, To schedule an appointment with Patrice, please register online at Grow Therapy. If you prefer an appointment sooner than is available on the online calendar, please email patriceflagle@gmail.com. I'm Patrice Flagle, a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. It seems like life is constantly changing, especially with the current challenges in the world the past few years. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a life-long practitioner of yoga and meditation, having studied in India in 1985. In addition to my MSW degree in 1983, I earned my Doctor of Naturopathy (N.D.) degree in 2003 and Yoga Teacher certification in 2014, with various certifications and trainings in divorce mediation, the Gottman Method for couples, trauma-focused cognitive behavioral therapy, and Gestalt therapy. I specialize in relationship, couple, and family issues, as well as individuals with anxiety, depression, bipolar disorder, issues regarding adjustment to life’s changes, stress management, women’s issues, and grief and loss. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you. Together, we will work to consciously define goals to help you develop creative strategies for new challenges and opportunities. I look forward to speaking with you! Please email me at patriceflagle@gmail.com to schedule an appointment as soon as possible. https://doxy.me/patriceflagle

“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to become the best version of yourself and feel worthy. My name is Dr. Linda Timme. I am a current Licensed Clinical Social Worker certified by the National Board of Social Work in Maryland, Virginia, and Pennsylvania. I am a Bilingual Clinical Therapist with over 15+ years of experience in mental health and specialize in the treatment of Post-Traumatic Disorder, complex trauma that results from grief and loss, domestic violence, among other traumatic events. Life transitions are difficult and can result in situations such as cultural adjustment, prejudice/discrimination, decreased self-esteem, depression, and anxiety. I base my therapy on a powerful blend of traditional, holistic approaches that are client-centered and evidence-based. These techniques are proven to be effective in treating multiple and co-occurring conditions.

Dr. Shannon Howard is a highly sought-after professional counselor and CEO of SinClair McCoy, LLC. She serves as a sexual relationship specialist who focuses on assisting women and men with healing from childhood trauma surrounding sexual abuse. Her extensive educational background consists of dual degrees in both Counseling and Clinical Psychology with a focus on Philosophy and Women’s Studies. She also possesses specialized training in trauma relating to the treatment of sex offenders and survivors of sexual assault. She believes that every client is unique in their way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor. Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assessing desired outcomes, and implementing a plan of action that leads them toward living a more optimal life experience. She is the author under the alias Sinclair McCoy of The Alternative book trilogy. She speaks nationally to the masses on a variety of topics including:Life After Sexual Abuse Finding Your Sexy After Sexual Abuse Regaining Your Body Trust She is the owner of a private practice AND co-owner/ managing partner of a group practice in Maryland. She has been in the counseling field since 2002 and is passionate to serve a variety of clientele. Her clients are located in the D. C. and Maryland states. I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED SESSION. IF YOU ARE IN ANOTHER STATE YOU WILL NEED TO RESCHEDULE ONCE IN DC OR MD.

I am a Licensed Clinical Professional Counselor, who studied at Loyola University of Maryland, earning a Masters in Clinical Psychology. I have over ten years of experience working with children, families, adults, groups and couples. I have specialized experience working with women and families to manage behavior and impulse-control issues. I utilize an eclectic approach that is strengths-based and tailored to fit my clients' needs. My approach is influenced by Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Mindfulness practices, Trauma-Focused and Dialectical Behavior Therapy.