493 therapists in Florida matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Florida therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
John Dlugosz
(he/him)
![John Dlugosz, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1a77059-3dfe-41d3-b648-a8561042291d-provider28916.jpeg)
LCSW
25 years of experience
Solution oriented
Empowering
Warm
Virtual
Hello, I am a Licensed Clinical Social Worker. I hold Doctoral Degrees in education, religious sciences, and a master's degree in social work. I have 25 years of experience working with children, youth, families, individuals, and veterans helping them address and overcome mental health challenges and the problems that life puts in our path. I am also a christian, husband, father, and veteran. I enjoy bringing my practical experience, insights and wisdom into the therapeutic relationship in order to help the people I work with.
Joey Guzzi
LCSW
25 years of experience
Authentic
Empowering
Intelligent
Virtual
I am looking to help you maximize your potential and overcome any issues you're experiencing. I have 25 years of experience assisting and educating others, and I focus on helping people build an understanding of their diseases and what progress looks like, then I teach them how to lead a life of recovery. I'm accepting new clients now via teletherapy, and my areas of focus are childhood trauma, abuse, alcoholism, and addiction. I also specialize in helping people manage issues with depression, anxiety, and bipolar disorder. I am passionate and insightful and my priority is to listen to you. I can help you go from where you are today, and move you toward healthier decisions, improved self-care, and a happier and better life.
Find therapists experienced in these areas
Charlie Fisette
![Charlie Fisette, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5fa07c67-1a95-4911-9a59-34985022a350-provider25672.jpeg)
LMFT
5 years of experience
Virtual
Navy then warehouse. Cable business and education process for counseling. I have practiced communicating with people for most of my life so I know what doesn't work! I can usually provide a perspective not yet viewed and guidance towards a new version of the client. Getting to a better place in your life is all in your control. Asking for assistance is your first decision.
James Jackson
![James Jackson, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f5c3a0dc-684a-40d7-a356-4e0aa22e2862-provider21480.jpeg)
LCSW
10 years of experience
Authentic
Solution oriented
Intelligent
Virtual
Are you overburdened with doubt, anxiety, guilt, or stress? Do you miss the times of your life when you felt like you were on top of things and in control? Are you struggling with maintaining a good work and home-life balance? I help individuals develop coping skills so that their life is more positive and meaningful. Together, we will identify what are your most important goals in life that you struggle with and learn how to accomplish them. By looking at my profile you have already taken the first and most important step which is accessing selfcare. In my years of experience working with adults and children, I have provided compassionate and common-sense care for those struggling mentally and emotionally. Let’s work together to get to the root of your issues and make a brighter tomorrow.
Nicole Bakewell
(she/her)
![Nicole Bakewell, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b37e2270-810f-4e2d-a3de-0229e562ca19-provider26338.jpeg)
LMHC
7 years of experience
Direct
Humorous
Empowering
Virtual
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement. I help adults struggling with depression, anxiety and all mental health issues associated with both.
Heather Cohen Meiselman
![Heather Cohen Meiselman, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-32ac444c-c802-408a-832b-867cfb17e5be-provider26377.jpeg)
LCSW
1 year of experience
Virtual
Hi! I am a Licensed Clincial Social Worker with 27 years of working with diverse clients who experienced depression, anxiety, trauma, grief and other life challenges. I offer my client's a non judgmental, safe space filled with compassion and understanding for their difficulties. I treat each client as an individual and create a unique treatment plan based on the client's current state, abilities and goals.
Veronica Ucciferri
![Veronica Ucciferri, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4cd5a7e0-743e-4eb6-bcaa-814c54772150-provider16090.png)
LMHC
7 years of experience
Virtual
Mi rol es activo, intento junto a la persona que consulta aclarar, reformular el motivo de la misma, orientarlo/a ya sea durante la sesión o al finalizar la misma comunicar con señalamientos, preguntas lo que se haya trasmitido mediante el discurso, las fantasías, las actitudes y el comportamiento.
En ocasiones es difícil identificar cuándo se necesita acudir a terapia. Experimentar alguno de estos síntomas puede indicar que éste es el momento:
Tristeza - Irritabilidad - Cambios bruscos en los sentimientos - Dolores de cabeza u otro síntoma físico inexplicable - Síntomas de ansiedad - Dificultad para afrontar las demandas del día a día - Obsesiones - Disminución de las actividades de ocio - Desmotivación - Peleas frecuentes con los amigos o pareja,
Austin Schrag
![Austin Schrag, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9b8a4884-a009-4099-b16f-0b1100c2f602-provider428.jpeg)
LMFT
7 years of experience
Authentic
Warm
Intelligent
Virtual
I am deeply honored that you are considering me as your counselor. I have experienced how difficult it is to choose a counselor and my hope is to make that choice as easy as possible for you. Despite my best efforts to give you the information you need on this page, the information that’s important for choosing a counselor is different for everyone. I have decided to focus on Austin-the-counselor on this page but, if you would like to ask me any questions about Austin-the-person or about counseling with me before making your decision, I would be happy to answer your questions.
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do:
1) The client is always in charge. People are complex and come with years of history that I can never know all of. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. I will support you in all of those decisions: I will give you information about different possibilities and what’s likely to work, I will help you understand how you feel about different options and possibilities, I will even tell you what I would advise doing but the final say is always yours.
2) Change and health happen through relationships. I could write a book about how I know this is true and would be happy to have the opportunity to convince you of it but for here I will focus on two implications that it has on counseling. The first is that the work we do in counseling will touch on how your relationships impact your health. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. The second implication is that the relationship between you and me matters. Change can only happen in counseling because of that relationship. It’s my responsibility to make our relationship a place where you feel heard and accepted and that is always my first priority because nothing else we do really works without it.
3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that. Also, people come to counseling because they are experiencing pain. I want to end that pain as quickly as possible. So I choose approaches to counseling that generally work more quickly. That being said, I don’t want to you to feel better for three to six months and then need counseling again because we only worked on symptom relief and didn’t bring healing to the underlying causes. That doesn’t seem very efficient to me. So my goal is to provide as long-lasting and complete help as possible in as little time as possible.
Amelia Gold, LCSW, CCATP
![Amelia Gold, LCSW, CCATP, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-361ac2a1-2e12-41c2-b07a-c40d3d9f65b6-provider13087.jpeg)
LCSW
6 years of experience
Virtual
Hi there!
By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.
Maggie Foran
![Maggie Foran, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b50c35a0-6188-4a46-b367-5d5efc56b860-provider24663.jpeg)
LCSW
6 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters in Social Work from Florida State University and have been practicing for 6 years. I help people of all ages who struggle with anxiety and the stressors of life. I love working with individuals to overcome their fears and anxiety so that they can become the person they were created to be. I have also developed skills to work with couples to help strengthen communication and connection.
Marlena Miles
(she/her)
![Marlena Miles, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-67fcad76-44cd-41a2-86c3-05b71d141a25-provider23246.jpeg)
LCSW
9 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Hi, I'm Marlena.
Do you feel overwhelmed by everything that's going on in your life and are unsure what to do next? Is stress causing you to feel paralyzed? Do you struggle to balance your relationships or to be kind to yourself?
I help adults with many different mental health concerns including anxiety, depression, substance use, self-esteem, relationship issues, and stress. We can work together to figure out what you can do to start feeling better.
I use a strengths-based perspective, helping to use your strengths as a starting point to wellness.
Whether you're dealing with stress, relationship issues, or cycles of anxiety or depression, I'm here to help. I know that starting therapy can be scary. My goal during therapy is to give you a safe place where you can process your thoughts and feelings without judgment. Together, we'll navigate a path to help you start identifying triggers and find coping skills that work to help get you on the path to wellness. I'm here to support you every step of the way!
Trista Sturrup
(she/her)
![Trista Sturrup, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71c1af84-8aae-400c-b106-acecf35d9751-provider30733.jpeg)
LCSW
8 years of experience
Warm
Open-minded
Virtual
I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.
Huilin Zhang
![Huilin Zhang, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-364f8db1-7353-4260-9bea-66cc73646db0-provider20875.jpeg)
LMHC
5 years of experience
Warm
Authentic
Open-minded
Virtual
Hello, my name is Huilin Zhang, and I am a licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 8000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions. I can help you feel better in just a couple of sessions. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals. I am fluently in English and Chinese Madarin.
Kerry Little
![Kerry Little, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e46950cd-fe13-4bc2-9629-ee6ae73be560-provider1451.jpeg)
LMHC
26 years of experience
Authentic
Humorous
Solution oriented
Virtual
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison.
It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking.
One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.
Gianna Cisneros
![Gianna Cisneros, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-316f1fd2-8af9-4d48-ae19-723558b7e43a-provider26354.jpeg)
LMHC
32 years of experience
Virtual
I am passionate about my work and blessed with a wealth of experience. A dedicated therapist committed to empowering others through care, support, and respect to creating trust.
No need to procrastinate about your happiness and well-being. Enjoy peace while working effectively toward your immediate and future goals.
My main focus is working collaboratively with adults 18 years and older who find themselves struggling with anxiety, depression, traumas, history of abuse, addiction in various forms, co-dependency, low self-esteem, lack of motivation, relationship issues, and retirement. I provide diagnosis and ongoing evaluation to ensure appropriate, near-term results to alleviate symptoms that led you to seek help.
With over thirty years of experience in therapeutic services to children and families at risk, I bring valuable expertise to the mental health field. Let’s work together to help you detach from the problem and take control of your life. I am a licensed Mental Health Counselor, a licensed Master Certified Addiction Professional in Florida, with a Master’s degree in Arts in Mental Health Counseling from Trinity International University in Florida.
Royletta Tinsley
(she/her)
![Royletta Tinsley, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5fb0d337-504e-46b1-9b3b-5f8194769d0a-provider19987.jpeg)
LMHC
7 years of experience
Virtual
Has therapy been a something you have considered but you were afraid to take that first step?
I am a licensed mental health counselor and certified Transgender Specialist.
My experience includes providing mental health services to individuals (adults and adolescents) and couples.
I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples.
As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self.
I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.
Oswaldo Castro
(he/him)
![Oswaldo Castro, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-09d6ff29-fadd-4f75-8e5c-f43fceff31b1-provider11429.jpeg)
LMHC
10 years of experience
Warm
Authentic
Open-minded
Virtual
Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years.
My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years.
If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.
Susie Switzer
![Susie Switzer, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-86a0f73d-04e5-4b88-8c1f-8654151bba6b-provider22448.jpeg)
LMHC
15 years of experience
Authentic
Empowering
Direct
Virtual
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!
Ashton Timmons
(she/her)
![Ashton Timmons, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-55e9b1e8-ef8f-4137-bae5-b2aa3ef99c05-provider19328.jpeg)
LCSW
4 years of experience
Empowering
Intelligent
Open-minded
Virtual
As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, couples and children.
I personalize each treatment
plan and makes sure that I am working with the client, not just
the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities.
I am a strong proponent of building a therapeutic alliance with
every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!
Kari Rodriguez
(she/her)
![Kari Rodriguez, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cbd89872-a0f1-45df-aec8-03598eded1db-provider17520.png)
LMFT
7 years of experience
Warm
Open-minded
Empowering
Virtual
Do you feel like you are currently drowning in life's problems? Are you struggling to keep everything together? Are your relationships suffering?
My name is Karen (Kari) Rodriguez, and I am a licensed marriage and family therapist in Florida and South Carolina. I have obtained a master's degree in Marriage and Family Counseling with honors from Southeastern University. I am pursuing my doctorate in marriage and family therapy at National University, specializing in children and adolescent therapy. In therapy, I empower my clients to overcome the burden of their anxiety and/or depression symptoms to regain control over their lives.
I am passionate about helping clients see positive outcomes in their lives through effective mental health treatment. Therefore, I have received training in evidence-based practices such as CBT, DBT, and Gottman Couples Therapy. I am certified in Dialectal Behavioral Therapy (C-DBT), I am a certified Clinical Anxiety Treatment Professional (CCATP), and I have training in Gottman Couples Therapy (Levels 1 and 2). I also utilize psychodynamic therapy and attachment-based therapy in treatment as well. I love mixing these approaches to get to your struggles' core.
Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the ineffective behaviors that are holding you back. Let's work together!
Rosa Footman
![Rosa Footman, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-42209747-7c72-470d-b262-91bd2c99ff40-provider11326.jpeg)
LMFT
5 years of experience
Empowering
Direct
Authentic
Virtual
No matter what type of family you are in wouldn't it be awesome to have peace? Be Inspired is here to assist you with identifying what the root cause of the problem is. You will discover your core beliefs and increase the positive view of yourself. In couples therapy rediscover your love for each other since life has placed a stumbling block in the way of your connecting. In family counseling, you will be in a safe space to break down barriers, learn conflict resolution skills, and mend bonds. You have no control over which family you are born into or married into. But, you do have control over how you show up and express yourself.
****In Office Sessions & Telehealth Sessions****
$150-Individual Session | $150-Couples Session | $150- Family Session |
No-Show/Late Cancellation Fee $35
Eugenia Dujovne
(she/her)
![Eugenia Dujovne, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bec33676-6ddf-4ea5-a35b-e3078067e19c-provider24445.jpeg)
LMHC
9 years of experience
Empowering
Authentic
Open-minded
Virtual
I am an experienced bilingual therapist, originally from Argentina. I believe in the power of the therapeutic relationship and strive to create a safe space for individuals in order to encourage personal growth and well-being. I am dedicated to helping clients navigate through life's challenges, while providing a supportive and warm environment.
Desiree Patrick
![Desiree Patrick, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0aeb8de2-80ed-4e4c-b245-57acf27f5246-provider29159.jpeg)
LMHC
8 years of experience
Warm
Solution oriented
Open-minded
Virtual
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
Lakisha Foxworth
![Lakisha Foxworth, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-11e43d06-e408-4218-84b6-a3de73592b30-provider23003.jpeg)
LMFT
10 years of experience
Warm
Authentic
Open-minded
Virtual
"Do you feel overwhelmed, anxious, challenged with life transitions? Anxiety, stress management, and life transitions are interconnected aspects of our lives that can significantly impact our well-being.
I help you identify triggers and patterns of thinking that hold you back from being the best you. Together, we will use various strategies such as mindfulness, cognitive behavioral therapy and integrate spirituality if desired to manage triggers and help transform negative thinking to propel you forward.
Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel pretty scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions, I'll meet you with compassion and evidence-based techniques that will empower you to move forward and win in life.
Edna Emerson
![Edna Emerson, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a618c23f-6299-4507-923e-5bf799ecbdcc-provider31039.jpeg)
LMHC
18 years of experience
Virtual
What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As a Florida licensed mental health counselor, I offer you a safe place to talk about and explore all those concerns.