296 therapists in Florida matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Florida therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Quethcia Toussaint
![Quethcia Toussaint, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8599fe7-5b73-44b5-b2b1-644fbef06b91-provider27711.jpeg)
LCSW
14 years of experience
Virtual
My name is Ms. Quethcia Toussaint (Mrs. Q). I have accumulated fourteen years of experience as a clinician, specializing in working with children and adolescents exposed to trauma. I hold national certification in Trauma-Focused Cognitive Behavior Therapy (TF-CBT), an evidence-based treatment widely recognized for its effectiveness with trauma survivors. My passion lies in supporting this population, recognizing the challenges they face in finding a secure and welcoming space to discuss and process their past trauma.
James Jackson
![James Jackson, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f5c3a0dc-684a-40d7-a356-4e0aa22e2862-provider21480.jpeg)
LCSW
10 years of experience
Authentic
Solution oriented
Intelligent
Virtual
Are you overburdened with doubt, anxiety, guilt, or stress? Do you miss the times of your life when you felt like you were on top of things and in control? Are you struggling with maintaining a good work and home-life balance? I help individuals develop coping skills so that their life is more positive and meaningful. Together, we will identify what are your most important goals in life that you struggle with and learn how to accomplish them. By looking at my profile you have already taken the first and most important step which is accessing selfcare. In my years of experience working with adults and children, I have provided compassionate and common-sense care for those struggling mentally and emotionally. Let’s work together to get to the root of your issues and make a brighter tomorrow.
Find therapists experienced in these areas
Raquel Pereda
![Raquel Pereda, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a4948910-b65d-41d9-9da6-31e87e27e871-provider23878.jpeg)
LMHC
1 year of experience
Virtual
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida. I received my Maters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.
Austin Schrag
![Austin Schrag, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9b8a4884-a009-4099-b16f-0b1100c2f602-provider428.jpeg)
LMFT
7 years of experience
Authentic
Warm
Intelligent
Virtual
I am deeply honored that you are considering me as your counselor. I have experienced how difficult it is to choose a counselor and my hope is to make that choice as easy as possible for you. Despite my best efforts to give you the information you need on this page, the information that’s important for choosing a counselor is different for everyone. I have decided to focus on Austin-the-counselor on this page but, if you would like to ask me any questions about Austin-the-person or about counseling with me before making your decision, I would be happy to answer your questions.
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do:
1) The client is always in charge. People are complex and come with years of history that I can never know all of. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. I will support you in all of those decisions: I will give you information about different possibilities and what’s likely to work, I will help you understand how you feel about different options and possibilities, I will even tell you what I would advise doing but the final say is always yours.
2) Change and health happen through relationships. I could write a book about how I know this is true and would be happy to have the opportunity to convince you of it but for here I will focus on two implications that it has on counseling. The first is that the work we do in counseling will touch on how your relationships impact your health. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. The second implication is that the relationship between you and me matters. Change can only happen in counseling because of that relationship. It’s my responsibility to make our relationship a place where you feel heard and accepted and that is always my first priority because nothing else we do really works without it.
3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that. Also, people come to counseling because they are experiencing pain. I want to end that pain as quickly as possible. So I choose approaches to counseling that generally work more quickly. That being said, I don’t want to you to feel better for three to six months and then need counseling again because we only worked on symptom relief and didn’t bring healing to the underlying causes. That doesn’t seem very efficient to me. So my goal is to provide as long-lasting and complete help as possible in as little time as possible.
Indie Reid
![Indie Reid, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4652b29e-9ac2-4e59-9673-a530324b2e45-provider32158.jpeg)
LCSW
12 years of experience
Empowering
Open-minded
Virtual
I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.
Amelia Gold, LCSW, CCATP
![Amelia Gold, LCSW, CCATP, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-361ac2a1-2e12-41c2-b07a-c40d3d9f65b6-provider13087.jpeg)
LCSW
6 years of experience
Virtual
Hi there!
By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.
Ivette Mendez
![Ivette Mendez, PsyD - Florida Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6d4a7903-127b-461e-9afe-15534140ca36-provider23853.jpeg)
PsyD
20 years of experience
Virtual
I am a Licensed Clinical Psychologist based on Florida. I received my Master’s in Counseling Psychology from The College of St. Elizabeth – NJ (Now the University of St. Elizabeth) and my doctorate in Clinical Psychology from The Florida School of Professional Psychology. I have been a practicing clinician for about 20 years.
Maggie Foran
![Maggie Foran, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b50c35a0-6188-4a46-b367-5d5efc56b860-provider24663.jpeg)
LCSW
6 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters in Social Work from Florida State University and have been practicing for 6 years. I help people of all ages who struggle with anxiety and the stressors of life. I love working with individuals to overcome their fears and anxiety so that they can become the person they were created to be. I have also developed skills to work with couples to help strengthen communication and connection.
Patty Redondo
(she/her)
![Patty Redondo, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5de62260-5640-4ad6-af6e-cfe108073360-provider26723.jpeg)
LMHC
5 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 5.5 years. I help people work through life's most challenging problems, in order to make sense out of their circumstances. I will walk along side you and guide you through your dilemmas, fears, sadness, conflict, and anxieties while providing you with tools and resources that will help you overcome and be successful in all your future endeavors.
Melissa Wiles
(she/her)
![Melissa Wiles, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-830ccef6-9f9b-430f-98cc-99aa54dcb20b-provider31356.jpeg)
LMHC
4 years of experience
Empowering
Authentic
Virtual
Hello! I'm Melissa Wiles, LMHC, a licensed mental health counselor in Florida. I have had many years experience as a professional school counselor and furthered my education and transitioned to clinical mental health counseling 4 years ago. I currently work in telehealth as a therapist. I enjoy the many stages of the therapeutic relationship from intake up until our work is done. It is an honor to work with my clients and my overall goal is that you experience growth as a person and feel you can cope better in your life as a result of therapy.
Trista Sturrup
(she/her)
![Trista Sturrup, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71c1af84-8aae-400c-b106-acecf35d9751-provider30733.jpeg)
LCSW
8 years of experience
Warm
Open-minded
Virtual
I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.
Lauren Baer
(she/her)
![Lauren Baer, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e7be015d-11e4-4833-8ee6-8de4ae6d6e23-provider21553.jpeg)
LCSW
11 years of experience
Solution oriented
Intelligent
Warm
Virtual
Hi there, I'm Lauren!
I have been a social worker for the last 15 years and a practicing therapist for the last 11 years. I graduated from Florida State University with a master's degree in social work. I have worked with people from all walks of life during my career: geriatrics, coping with aging parents, receiving new diagnosis, complex care and hospice care to name a few. I love to help people with anxiety and depression. I suffered from both of these as an adolescent and working with a therapist changed my life. I know what it feels like to not be able to move, to feel like you are suffocating or to just want the racing thoughts to stop. I also know what it feels like to breathe, take a step forward and slow down the racing thoughts. I'm here to help my client's live the life they deserve to live.
Kerry Little
![Kerry Little, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e46950cd-fe13-4bc2-9629-ee6ae73be560-provider1451.jpeg)
LMHC
26 years of experience
Authentic
Humorous
Solution oriented
Virtual
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison.
It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking.
One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.
Bridgit DeLisle-Daley
![Bridgit DeLisle-Daley, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4a61b547-c296-4820-996c-7e9279c64dfd-provider24120.jpeg)
LCSW
6 years of experience
Empowering
Solution oriented
Warm
Virtual
It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness.
I am a Licensed Clinical Social Worker based in Florida with over 5 yrs years of experience working with clients. I have experience helping clients with stress, anxiety and depression to achieve self-esteem and confidence. As your therapist, I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique needs.
For clients who will like to integrate faith into treatment, I offer personalized Faith-Based Telehealth services tailored to the specific needs of clients. This provides an opportunity for individuals to learn more about themselves, gain deeper insight, and create a sense of self-acceptance, and incorporating christian spirituality in the healing process.
Rebecca Bellocchi, LCSW, ACHP-SW
![Rebecca Bellocchi, LCSW, ACHP-SW, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71e25855-45b5-42e6-b6d1-9509de25c570-provider26574.jpeg)
LCSW
6 years of experience
Warm
Solution oriented
Virtual
Hi! My name is Rebecca, and I'm a Licensed Clinical Social Worker. I'm so excited that you want to take this next step for yourself! Let's be honest, seeking therapy can be scary, yet so rewarding and exciting. My goal is to create an environment that not only challenges you; but allows you a safe place to explore and process different challenges you are facing or goals you are wanting to achieve. I enjoy thinking outside of the box in working with you to create the best quality of life. I have worked with a broad population from children, teens, adults, seniors, and individuals with terminal and/or chronic illnesses.
Nicole Mare
![Nicole Mare, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2d0fa604-75de-410e-a856-48fb7ef3134b-provider28404.jpeg)
LCSW
4 years of experience
Direct
Empowering
Authentic
Virtual
Welcome and thank you for being here. My name is Nicole Mare. I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for several years, supporting people of different walks of life in finding healing and/or learning how to become the best versions of themselves. I value creating a safe and warm space for individuals to express themselves. I currently specialize in the treatment of ADHD, depression, anxiety, life stressors, and trauma.
In therapy I welcome you into this sacred space, the space to unfold slowly, where humor, tears, and everything in between can be embraced and explored together. I like to approach therapy with a lens of co-creating the therapeutic alliance, and guiding you back to your emotions and body, to uncover and rediscover your strengths and story. I tend to draw from different therapy approaches to meet your needs, such as mindfulness, somatic, solution-focused, emotion-focused, and cognitive therapy.
Diane Lindsay
![Diane Lindsay , LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7e07a8bf-c4ad-4efd-bc47-ace9cde93b11-provider33234.jpeg)
LCSW
15 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Leo University in 2020 but have been working in the community for (15) years. My goals is to help clients who struggle with managing their emotions and developing healthy coping strategies to challenge negative thinking and improving decision-making skills.
Royletta Tinsley
(she/her)
![Royletta Tinsley, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5fb0d337-504e-46b1-9b3b-5f8194769d0a-provider19987.jpeg)
LMHC
7 years of experience
Virtual
Has therapy been a something you have considered but you were afraid to take that first step?
I am a licensed mental health counselor and certified Transgender Specialist.
My experience includes providing mental health services to individuals (adults and adolescents) and couples.
I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples.
As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self.
I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.
Aqsa Shaukat
![Aqsa Shaukat, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b5452b3b-2867-48e5-b03c-a4d0dd463740-provider25726.jpeg)
LMHC
8 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing mental health for 8 years. I have experience working in outpatient, inpatient, rehab and school settings. I help clients deal with various mental health struggles including but not limited to depression, anxiety, trauma, behavioral changes, marriage and family troubles. A positive therapeutic alliance is a key factor in the success of therapy and I like to work together with my clients in order to help them improve their current lifestyle and achieve positive mental health.
Kristina DeVeau
(she/her)
![Kristina DeVeau, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3ecf7276-c856-429f-b718-ea18f2a5f9a3-provider18207.jpeg)
LMHC
3 years of experience
Empowering
Authentic
Warm
Virtual
Hi, I'm Kristina.
Do you feel pulled in multiple different directions all at once and struggle to fit everything in? Do you find yourself struggling to keep up with all the different areas of your life, relationships, work, health? Is it hard to give yourself the grace you easily extend to others? Do you feel like you are not the author of your own story and other things or people are writing your narrative?
I help people manage anxiety, stress, burnout, depression, and ADHD. Together we can identify the things which are not working for you and get your balance back so you are back in control of writing your story. We will use a whole self approach to address the needs of not just your mind, but your body and spirit. I integrate mindfulness and yoga to help you develop a stronger relationship with yourself.
I am here to help you empower yourself and take control of the direction of your story. While seeking therapy can be scary, you are making the right choice. You deserve a safe, nonjudgmental space to heal, learn, and grow. In our sessions, I will meet you with compassion, genuineness, and evidence-based techniques to help you overcome the thoughts and habits which are holding you back. Let's work together to help you be your best possible self!
Natalya Warner, LCSW-QS - The S.EL.F. Center
(she/her)
![Natalya Warner, LCSW-QS - The S.EL.F. Center, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9ffe69be-a9b1-4cb4-b52b-f4f74227fb57-provider22046.jpeg)
LCSW
15 years of experience
Warm
Humorous
Authentic
Virtual
My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience.
Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life.
It would be my privilege to join you in achieving your therapeutic goals.
Erika Davis
(she/her)
![Erika Davis, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fe2a382a-a2d6-46cf-b84c-4e3c9718cadb-provider27061.jpeg)
LCSW
13 years of experience
Virtual
Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are you an older child or adult who is becoming involved in relationships and need support in building boundaries and defining healthy relationships? Are you tired of waking up day in and day out tired as soon as the alarm goes off filled with anxiety thinking about the overwhelming day ahead? You've already taken the first and hardest step in seeking help, congratulations! I'm so glad you're here!
My name is Erika and I am a Licensed Clinical Social Worker in the state of Florida with over 12 years of experience working with young children, adolescents, and adults. I have a calm, kind, and empathetic demeanor and I strive to cultivate a safe and inviting environment where clients feel comfortable to explore any obstacles they may be facing. I am passionate about equipping individuals with the tools they need to advocate for themselves when necessary and I have a strengths-based approach, relying on the strengths clients have and building on those using a growth mindset and challenging any automatic negative thoughts. I believe a successful therapeutic relationship requires honesty, reliability, and dependability from both parties and is the key to success. I look forward to joining you and helping you on this journey to find the best version of yourself.
Oswaldo Castro
(he/him)
![Oswaldo Castro, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-09d6ff29-fadd-4f75-8e5c-f43fceff31b1-provider11429.jpeg)
LMHC
10 years of experience
Warm
Authentic
Open-minded
Virtual
Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years.
My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years.
If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.
Susie Switzer
![Susie Switzer, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-86a0f73d-04e5-4b88-8c1f-8654151bba6b-provider22448.jpeg)
LMHC
15 years of experience
Authentic
Empowering
Direct
Virtual
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!
Marissa Gilbert
![Marissa Gilbert, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ebe08cc3-220d-4be1-9179-90dc4009164b-provider32511.jpeg)
LCSW
9 years of experience
Authentic
Empowering
Virtual
My name is Marissa Gilbert and I have been practicing for about 9 years. I'm thrilled to have the opportunity to work with you and support you in your journey of personal growth and healing. I want to create a safe space where you can come and express yourself in a supportive, non judgmental session. My approach to therapy depends on the client and where they are currently. I'm here to work with you, listen to your concerns and help you develop insights to navigate the challenges you maybe facing. Whether you need that extra support in depression, anxiety, family or your own self esteem I want to help you grow as a individual and empower you along the way.