The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self. I know firsthand what it is like to struggle and feel as though the obstacles ahead appear to be near impossible, whether big or small. While in the moment they may seem insurmountable, truly these experiences become the seeds of transformation and the foundation for stepping into our greatest possibilities in life. I invite you to explore your struggles collaboratively in a non-judgmental and safe space to cultivate greater self-acceptance, empowerment, and strength as you reclaim your inner knowing. I’m looking forward to supporting you as you step into new possibilities in this healing and transformative journey.

Hi! I'm Nancy Strong, a licensed Marriage and Family Therapist in California. I received my masters degree from the University of Oklahoma and have been practicing for approximately 25 years. I help children, teens and adults. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their future. Lets be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to ADHD, PTSD, Oppositional Defiant Disorder, anxiety, depression, anger and stress /self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

In my practice, I utilize Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling with self-esteem, body image, and relationship issues. Recognizing the impact of trauma on these areas, I create a safe and empathetic environment where clients feel validated and understood. DBT's structured approach helps clients develop practical skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. For self-esteem and body image concerns, I focus on helping clients cultivate self-compassion and challenge negative self-talk through mindfulness and acceptance strategies, always being mindful of their trauma history. In addressing relationship issues, I guide clients in building healthier communication patterns and setting appropriate boundaries using DBT's interpersonal effectiveness skills, while ensuring a trauma-sensitive approach. By integrating these techniques, I empower clients to navigate their emotions more effectively, improve their self-perception, and foster more fulfilling relationships, all within a context that prioritizes their safety and well-being.

Hi there! I'm glad you are here. I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's in Counseling from California State University Fullerton and have been practicing for 6 years. I help clients of all ages manage the various challenges of life by exploring their true selves and working towards achieving their full potential.

I am a Licensed Clinical Social Worker (LCSW) who is compassionately driven to help others improve their lives during individual therapy sessions. I believe everyone deserves to live their best life, have purpose, happiness and fulfillment and feel happy and optimistic. I am able to help you find ways to motivate for change, grow, learn new skills and develop on your path towards better mental health. I am a reflective listener that will walk with you, letting you lead the way as you are the driver and expert in your own life. Only you know what problems you are facing and what you want to accomplish from coming to therapy. I am here to help you achieve your goals, and fulfil your dreams.

I am a Licensed Marriage and Family Therapist (LMFT) and a clinical psychology doctoral candidate, dedicated to supporting individuals, couples, and families through various challenges. Rooted in deep compassion and empathy, my practice addresses trauma, anxiety, panic disorder, obsessive-compulsive disorder, depression, and eating disorders. My personal journey and the profound impact therapy has had on my life drive my passion and commitment to your healing. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT) to provide practical tools for managing emotions, challenging negative thoughts, and fostering mindfulness. My approach is grounded in the belief that self-discovery and personal growth are transformative. I am committed to helping clients unlock their full potential. My holistic support spans career development, relationships, self-discovery, motherhood, family dynamics, healing attachment trauma, and building healthy relationship patterns and boundaries. Whether you're navigating postpartum depression, anxiety, relationship trauma, bipolar disorder, body image issues, eating disorders, or challenges related to low confidence and motivation, I am here to guide you with empathy and dedication. Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches. In our therapy journey, you’ll embark on an extraordinary voyage of self-discovery and empowerment. Transforming lives and unleashing potential, my approach celebrates your unique path and helps you forge deep connections with yourself and others. You will build self-compassion and resilience through compassionate care, break free from perfectionism and shame, and embrace your authentic self.

Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! Private Practice Website: www.OptimumHealing.org or Contact using Support@OptimumHealing.Org

I’m Megan Montague, a passionate advocate for mental health and human connection. I am dedicated to providing a safe and compassionate space for individuals and families to explore their innermost thoughts and emotions. My approach is rooted in empathy, understanding, and a deep respect for each person’s unique journey towards healing and self-discovery. I have witnessed many, many clients get better. Whatever it is you are struggling with, let me help you find hope again.

As a dedicated mental health therapist, I specialize in helping individuals overcome the challenges of anxiety, depression, and substance abuse, while also working extensively with those experiencing personality disorders. My approach is compassionate, evidence-based, and tailored to meet the unique needs of each client, ensuring a supportive and effective therapeutic journey. I provide a comprehensive and integrative approach to treatment. For clients struggling with anxiety and depression, I focus on identifying and challenging negative thought patterns, developing coping strategies, and fostering resilience. By addressing the root causes and equipping clients with practical tools, I help them regain control over their lives and achieve lasting emotional well-being.

Hi, I'm Celeste! I am passionate about helping people live a happier life- whether that means learning how to better manage anxiety, working through traumas, or developing a kinder inner monologue. I believe in order to make any changes, we must first understand how we got here. That is why I place a big emphasis on insight and help you understand how you got where you are, why it makes sense, and how we can change it. I love mixing and matching approaches to best suit your individual needs. I often use psychodynamic theory, which looks at the subconscious and Cognitive Behavioral Theory, which looks at the interaction between thoughts, feelings, and behaviors. I also focus on somatics, or the body. In our work together we will explore the signals your body is sending you and how to regulate them. I believe the most important thing in our time together is that you feel heard, seen, and supported. I view it as an honor to guide a client back to themselves and assist in building a more fulfilling and enjoyable life!

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

I am a licensed Marriage and Family Therapist and also Art Therapist working for over 15 years helping, children, adolescents, adults and families. I provide tailored individualized treatment, whether you are looking work on healing from trauma, having a life transition, wanting to learn coping skills, work on self acceptance and or if you are trying to find meaning and purpose through identifying your values.

We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage. My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.

Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries, Increase self-esteem and self-acceptance and learn to cope with stress. To do this I will help you identify unhelpful thoughts and patterns, set goals in a collaborative process then act as a mirror for your inner experience as you find your true values and sense of self. I even have specialized training in Brain spotting, and trauma-informed yoga!

Hello, I am Chung, a bi-lingual Vietnamese licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, grief & loss, PTSD, anger & stress management, relationship issues, substance abuse, parenting problems, individual with special needs, career challenges, OCD & ADHD, bi-polar, BPD, schizophrenia, etc. However, I don't accept couple/family at this time. I also don't provide any verification letter. I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends), work or school environment, faith & spirituality in this process. I think when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Everyone needs courage to take the first step to change. If you are ready and willing to take this step, please don't hesitant to book a virtual appointment with me by calling +1 (786) 755-1863, or emailing reception+LCSW13768@growtherapy.com I'm looking forward to working with you!

Welcome to my therapy practice! I am a psychologist and therapist with a unique approach that fosters growth, resilience, and self-compassion. I specialize in serving individuals who are eager to gain insight, set meaningful goals, and work towards achieving them using evidence-based strategies. My approach is rooted in compassion, empathy, and a commitment to helping clients navigate life's challenges with resilience and clarity. I guide clients through their personal journeys with cultural humility and a deep understanding of the intricate interplay between mind and body. My therapeutic style may resonate with individuals seeking growth and transformation. It draws from Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MCBT), and an array of techniques grounded in neuroscience and mind-body integration. At the heart of my practice lies a profound respect for cultural diversity and an unwavering dedication to understanding each client's unique cultural context. This commitment is woven into my therapeutic framework, fostering an environment where clients feel heard, understood, and validated regardless of their background. I embody a "learner's mind," continuously seeking the latest neuroscience and mind-body integration advancements to enhance my therapeutic offerings. Drawing from this knowledge, I integrate cutting-edge techniques that bridge the gap between psychological processes and physiological experiences, empowering clients to harness the innate connection between mind and body for increased self-awareness, equanimity, intentional living, and holistic healing.

I am a Licensed Clinical Social Worker in the state of Florida and Tennessee. I am trained in EMDR, MBSR, CBT, DBT modalities and apply an eclectic approach to therapy. My field of expertise is death and dying, traumatic experiences, as well as mood disorders. I graduated from Florida Atlantic University in 2014 with Masters's degree in Social Work, and continued to expand my knowledge base, as well as narrow the focus of my work. I am in private practice at this moment, which is located in Jupiter and Palm Beach Gardens, Florida. My Good Life Therapy is a vibrant practice with a focus on a whole person’s healing. Primarily, I see my clients virtually, however, in certain cases, I can make an exception and meet in person.

Sona is a Licensed Marriage and Family Therapist and Doctoral Candidate striving to further her education, experience, and competency to better serve her clients. Sona’s presence in the room models a corrective and meaningful relationship with her clients which enhances trust and therapeutic connection. By modelling these corrective experiences, Sona is able to implement interventions to focus on developing insight, actionable change, healing the relationship with the self, and identity formation. Sona prefaces the importance of understanding what the therapeutic process will look like and will support you through your growth. Sona has extensive experience working with trauma, substance use, abuse, depression, anxiety, mood disorders and self-harm. Sona is also a Program Manager at a DMH contracted facility where she continues to grow in her capacity and assist upcoming therapists in the field.

Hello! I am Jonnetta Appianing, Licensed Marriage & Child Family Therapist of 5 years of post graduate experience. Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnosis from all cultures facing many of life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders. I am grateful for the opportunity to work with children, teens adults and couples. Throughout my years, I gained experience supporting and empowering people with different challenges and it has been very rewarding.

I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder

Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.

I have been practicing as a psychotherapist for over 10 years. My Master’s in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problem starts with a person-centered and solution-focused approach to therapy. I recognize a client's right to self-determination, and I want to empower clients I work with to collaboratively come up with their own obtainable short-term and or long-term plans and goals for the present and the future lives they want to live. Let’s further explore together how to use better the tools you’ve been working with and perhaps add additional tools to the toolbox or not.

First, I wanted to briefly commend you for investing in your mental health and thank you for being here. Erica is a warm and compassionate therapist who values holistic health and believes in the importance of seeing the full picture in all her clients. She specializes in working with teens and young adults and has a particular focus on anxiety, depression, trauma, and recovered addictions such as eating disorders and substance use . Erica uses an eclectic approach to therapy that includes past, present, and future perspectives. She incorporates a range of modalities, including psychodynamic, motivational interviewing, cognitive-behavioral therapy, dialectical behavior therapy, and solution-focused therapy. Erica is committed to ensuring that her clients feel safe, respected, and heard during therapy, and is always looking to expand her knowledge and skills. Erica is excited about the evolving mental health landscape, particularly in the wake of the COVID pandemic, and is passionate about making therapy more accessible and innovative. Erica received a Master's of Marriage and Family Therapy from California Professional School of Psychology-Alliant University and holds an undergraduate degree in Psychology and Public Relations Journalism from University of Georgia in Athens, GA. She did her training at a number of outpatient clinics, inpatient clinics/hospitals, residential facilities, and detention centers in the San Diego, CA area serving the underserved populations before going into private practice. Outside of work, Erica is passionate about nature and the great outdoors, spending all of her free time hiking, swimming, and playing with her dog. She loves traveling to new places, with Aruba being her favorite destination so far. Erica's love of nature and the outdoors is a reflection of her belief in the interconnectedness of physical and mental well-being.