As a counselor, I have several years of experience making true positive progress for many mental health issues. I believe that every person has a unique set of circumstances that differentiate our mental health and ways of thinking and acting. Because we all differ, I do not believe in a one size fits all approach. I believe in nurturing and fostering a strong healthy relationship that enables the expression of one’s own uniqueness, which in turn helps to promote a therapeutic mental wellness that is tailor made for each individual. I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Lets make this happen.
What can clients expect to take away from sessions with you?
In the first session it is about gather background information and what the current struggles the person is experiencing. Find the goals they are wanting to reach and work on making a game plan.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths as a counselor is helping each individual begin to understand how our subconscious plays a strong role in our mental health. Also, I help each individual analyze past trauma or unhealthy current or past relationships and examine how it is playing a role in their lives. I have experienced a lot of success helping turn negative thinking patterns into problems solving and growth thinking patterns.
About LONDA B VANCE
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Solution Focused Brief Treatment
I have used this practice over the past 5 years and attended trainings on using this treatment. I also include other modalities to help enhance the therapy.
Cognitive Behavioral (CBT)
With my clients I used this as a way to help retrain the brain to think and see things differently to enhance a growth mindset.
On average, Aetna clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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