It can be really tough to reach out for help - sometimes tough just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love helping folks on their journey to feeling better! My job as your therapist is to assist you in setting achievable goals and creating a path to get there! I have 25 years of experience in helping empower folks to live their best life! I really enjoy the unique experience of building a therapeutic relationship with clients and watching the process of change take place! Whether you are feeling overwhelmed, having problems communicating in your relationships or just feeling anxious and/or depressed, together we'll get you on the way to feeling better and living the life you deserve.!
What can clients expect to take away from sessions with you?
I'll help you identify patterns in your life that may be contributing your current struggles and help you understand not only how they began but also how to change them. You'll be able to challenge your negative thoughts and replace them with positive, factual thoughts!
Explain to clients what areas you feel are your biggest strengths.
I've been told by clients that I'm easy to talk with and people seem to feel connected early in the therapeutic relationship. I' m a very warm person and believe that comes through in our work together!
About Terry Pope
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I teach CBT strategies to manage negative thoughts that occur commonly with anxiety and depression.
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