Michelle Cusick is fully booked, but don't worry
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Kim Moses
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Raheem Forsythe
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency. In therapy, I aim for a natural, authentic, and safe environment where you can feel comfortable and heard. My goal is to become a therapist you can trust and depend on. I work with individuals to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change.
What can clients expect to take away from sessions with you?
I take a person-centered therapy approach. Based off of your needs, I aid with developing a treatment plan, and start off with education on their diagnosis and the associated symptoms, aiding them with developing insight and decreasing any possible stigmas regarding mental health. I enjoy using mindfulness and meditation while I teach immediate coping skills to improve emotional regulation.
Explain to clients what areas you feel are your biggest strengths.
I am passionate about my work and take pride in building a strong foundation of trust and rapport with the clients I serve. My greatest strengths include my ability to create a safe and nonjudgmental environment where clients can explore their thoughts and feelings freely. I believe in access to mental health regardless of ability to meet fee for services, no client will be turned away due to payment issues.
About Michelle Cusick
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) helps change negative thoughts and behaviors to improve emotional well-being. It's effective for issues like anxiety, depression, and stress by teaching healthier ways of thinking and acting. This treatment method is a gold standard and provides client's with the power to make positive changes.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective treatment for trauma and distressing memories. Many who prefer an alternative to talk style therapies enjoy this this treatment method. It helps you process and heal from past experiences by using guided eye movements, which reduce the emotional impact of those memories. EMDR has been shown to bring relief from symptoms of PTSD, anxiety, and other emotional difficulties.
Trauma Informed Care
Trauma-Informed Care therapy helps heal by understanding and addressing the impact of trauma. It provides a safe, supportive environment to work through experiences, improving emotional health and reducing anxiety and stress.
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Michelle Cusick is fully booked, but don't worry
We've found 297 other providers who could be a great match
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