Through the world of therapy, I hope to bring more education and support to pregnant and postpartum mothers, fathers, and birthing people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I use techniques from cognitive behavioral therapy along with workbooks in order to give you hands-on activities.

What can clients expect to take away from sessions with you?

I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. In my spare time, I enjoy spending time with my family and traveling to Disney World.

What treatment methods and tools do you utilize?

Treatment methods: Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Internal Family Systems (IFS) Motivational Interviewing Narrative Parent-Child Interaction (PCIT) Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Explain to clients what areas you feel are your biggest strengths.

f you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I have advanced training in perinatal mental health. I also have extensive work with family systems so even older children and parenting support. I work with moms who have sadly experience miscarriages and infant loss as well. We can take on these life transitions together and build skills in order to create calmness.

About Katie Collins