Hi, I am Michelle a Licensed Mental Health Counselor. I possess a deep understanding of various mental health issues. I am dedicated to helping individuals overcome their challenges and achieve optimal well-being. I am a compassionate and highly skilled mental health therapist specializing in women's issues. With over 8 years of experience, I have dedicated my career to helping women navigate the unique challenges they face in today's society. I believe in providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences.

What can clients expect to take away from sessions with you?

I focus on creating a warm and supportive environment where you can explore your concerns and develop a deeper understanding of yourself. I believe in the power of collaboration and work collaboratively with you to co-create meaningful therapeutic goals. Through my empathetic and non-directive approach, I will help you build resilience, enhance self-compassion, and cultivate healthy relationships.

What treatment methods and tools do you utilize?

My therapeutic approach is integrative, tailored to meet your needs and goals. I combine evidence-based treatments such as Cognitive-Behavioral Therapy (CBT) and mindfulness techniques to support you in developing effective coping strategies and promote your personal growth. I am dedicated to stay up-to-date with the latest research and attend professional development workshops and conferences. This commitment ensures that I provide you with the most effective and evidence-based interventions available.

Explain to clients what areas you feel are your biggest strengths.

As a mental health therapist, I have true love and passion for what I do. I am deeply committed to empower women to live fulfilling and authentic lives. I understand that women often encounter a range of mental health concerns, including anxiety, depression, trauma, body image issues, self-esteem challenges, relationship difficulties, and work-life balance struggles. If you are seeking a therapist who specializes in women's issues, I offer a respectful, affirming, and empowering therapeutic experience. I look forward to supporting you on your journey towards healing and personal growth.

About Michelle Forero