Welcome to your healing journey! Do you struggle with anxiety, depression, past trauma, or lack of motivation? Do you wonder why you are not where you want to be in life or how to achieve your life goals? Or perhaps you feel unproductive, unhappy with your current relationships, or job and feel overwhelmed. I attended Nova Southeastern University and have been practicing psychotherapy for 20 years. I have experience practicing in Psychiatric Hospitals and outpatient settings. I empower clients to overcome trauma, depression, anxiety and grief. I offer a therapeutic approach that combines evidenced-based protocols with advanced and effective holistic healing practices. Mind, body and spirit have a healing approach. I have found that, when combined, these two approaches strengthen and deepen the healing process, allowing for a more full and transformational experience. My specialties include Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Focused Cognitive Behavioral Therapy. Every person I encounter I strive to empower the client to discover their strengths to engage in a transformational healing process. I listen to clients' needs and goals. Once established we will work as a team to develop a treatment approach that aligns with your treatment goals. If you are having difficulties with anxiety, depression, life stressors, or grief you have the strength to overcome these issues. I am dedicated to helping you regain your strengths and achieve the life goals you desire.

What can clients expect to take away from sessions with you?

Clients can expect total transparency. I strive to validate and understand my client's needs. Together we work as a team.

What treatment methods and tools do you utilize?

I utilize a holistic approach, Cognitive Behavioral Therapy, and strength based on what you the client is comfortable with. I believe in being transparent with my clients. You and I work together to achieve your goals. I tailor my approach based on what the client needs and feels works for them. I will help you identify your strengths and help empower you to build on these strengths. I will make suggestions for coping skills, and homework If a suggestion does not work, then I will work with you to help you find goals that work with your situation. My goal is to give you the tools to cope with your goals.

Explain to clients what areas you feel are your biggest strengths.

My strongest strengths are working with diverse populations, ability to understand and accurately help client's based on what their goals are, empathy and understanding, flexibility in use of treatment, and commitment to client success.

About Theresa Brannigan