I'm a Licensed Professional Counselor with 22 years of experience working with individuals impacted by stress, trauma, and life transitions. I specialize in supporting individuals, couples and families struggling with depression, anxiety, anger/rage, substance abuse, trauma, ADHD, relationship difficulties including infidelity and divorce, and other life stressors such challenges within the workplace, anxiety, OCD and depression.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have worked in both outpatient and inpatient settings including private practice, inpatient hospital, community mental health setting, and a working with individuals of various levels of care and acuity. I have gained invaluable experience by working with individuals who were both the victims and perpetrators of violent crimes. I have specialized training in working with sex offenders, suicidal individuals, and those impacted by violence and complex trauma. Supporting you through depression, anxiety, anger/rage, substance abuse, trauma, ADHD, relationship difficulties including infidelity and divorce, and other life stressors and transitions such as family or work-related stress.
About Shanda Weeden
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Specializes in
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
This style of treatment is effective in treating various mental health challenges. It helps individuals feel more in control and aware of progress. Focusing on the present challenge which can be more practical and immediately beneficial. I have found this approach to be the most effective in my experience working with individuals. It also equips individuals with practical skills and strategies to improve their symptoms. This is also very empowering to teach individuals to identify and challenge thought patterns by taking an active role in personal recovery.
On average, Golden Rule clients pay $0-$126
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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