I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.
What can clients expect to take away from sessions with you?
I enjoy having a "meet and greet". Clinical work is a constant assessment process from both the client and the clinician. I like to make sure that the match is a good fit prior to getting into serious work.
Explain to clients what areas you feel are your biggest strengths.
I enjoy working with teens and adolescents to help them maneuver through life in a healthy way.
About Trista Sturrup
Specializes in
Licensed in
Accepts
AetnaAll SaversAnthemAvMedBlue Cross Blue ShieldCashCignaEAP:CignaEAP:UnitedHealthcare/OptumEvernorthFlorida BlueGolden RuleHumanaHumana - MedicareHumana Dual (Medicare & Medicaid)MedicareOptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/OptumUnitedHealthcare/Optum - Medicare
Appointments
Free consults, virtualMy treatment methods
Cognitive Behavioral (CBT)
I like to help clients refocus and reframe while learning coping skills.
Psychoeducation
I enjoy teaching my clients and their loved ones why they are having the feelings and how we can move forward in a positive manner.
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