21 therapists in Utah matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Utah therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Erica Sylvia Mitchell
(she/her/hers)
![Erica Sylvia Mitchell, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b46e8a35-1114-44b7-950b-77320f531392-provider4946.jpeg)
LCSW
4 years of experience
Empowering
Direct
Authentic
Virtual
Healing through self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to support you.
Are you struggling with complex trauma, chronic stress, anxiety, depression, or life transitions? Is your body storing pain? Are you questioning your purpose, career, and relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, or are criticizing thoughts getting in your way? Have you held onto a dysfunctional narrative of who you are?
Welcome. I am glad you are here. I am a Licensed Clinical Social Worker (LCSW) in California, Florida, & Utah. I offer video teletherapy. A little about me. I am a wife, mother of two young adults, and a free-spirited traveler. I know what it is like to feel stuck, yearning for that something. Connection is critical in our search for support.
Angela Mathew
(she/her)
![Angela Mathew , LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-23b7dbf8-a39b-4164-9b29-24fb9e21a8ee-provider31937.jpeg)
LMFT
28 years of experience
Open-minded
Warm
Solution oriented
Virtual
Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years.
I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.
Chase Sayer
![Chase Sayer, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5ee5bfc4-8c9d-4c31-b584-b3ff79116049-provider16172.jpeg)
LCSW
Solution oriented
Authentic
Challenging
Virtual
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session.
I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
Deirdre Kuvaas
![Deirdre Kuvaas, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8ea74ae-db0f-419f-a302-ec8182db606a-provider28090.jpeg)
LCMHC
2 years of experience
Intelligent
Warm
Authentic
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!
Bethany Kelley
(she/they)
![Bethany Kelley, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a0b3b531-d787-45de-9884-b79f2aadc954-provider16371.jpeg)
LCSW
23 years of experience
Authentic
Empowering
Warm
Virtual
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it?
I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!
Megan Mayne
(she/her)
![Megan Mayne, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-08dbc9d6-4c79-46da-9f7a-d5fc8077e777-provider18830.jpeg)
LCSW
18 years of experience
Authentic
Warm
Empowering
Virtual
Are you feeling it’s time to work on yourself but don’t know where to start or what to do? Are you tired of feeling weighed down by unhappiness, worry, and overwhelm? Are you struggling to let go of behaviors and habits that aren’t serving you well?
Throughout my 15-year career, I have gained extensive experience treating clients experiencing depression, anxiety, trauma, relationship issues, chronic illness, and substance use issues. I also treat clients that struggle with self-esteem, body image issues, and disordered eating.
I help my clients gain a deeper understanding of themselves, develop skills to better manage challenging emotions, and develop and strengthen healthy behaviors and coping skills.
Necole Richardson
(she/her)
![Necole Richardson, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d60146b-cde7-4fa9-99fd-6de898cdfd65-provider12061.jpeg)
LCMHC
6 years of experience
Warm
Open-minded
Empowering
Virtual
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence.
Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being.
If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.
Jason Duenas
![Jason Duenas, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d4b93990-018d-47dc-a6c6-b5314e76cfce-provider33502.jpeg)
LCMHC
11 years of experience
Virtual
Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential.
Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing.
In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding.
Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change.
Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.
Dr. Christina Gonzalez
![Dr. Christina Gonzalez, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d3169a60-d46c-4a95-9524-32e54b9e6c2b-provider2261.jpeg)
LCMHC
20 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Tommy Saathoff
![Tommy Saathoff, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e1a53d89-cb1f-44f0-87c5-e45bd74978d2-provider8128.jpeg)
LCMHC
31 years of experience
Authentic
Solution oriented
Empowering
Virtual
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida and Utah. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set. In over thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clients.
I believe trust is a fundamental element in any relationship. This trust has to be developed and nurtured to remain genuine. Through trust other aspects important to the relationship can prosper such as comfort in being open, sincerity, and a willingness to change. I am a life-long Texan, however, I have traveled extensively and embraced many different cultures and location specific issues. Through all of life’s changes I have learned that, even with the best of plans, things still do not always work out the way we would like. I have experienced many of the same issues as my clients so can relate to them on a personal basis. This has also allowed me to acquire an understanding of what clients may be going through even if I have not experienced the exact situation. Through any adversity there is no reason to feel alone.
Kea Roper, LSCSW, LCSW, MRT
(she/her)
![Kea Roper, LSCSW, LCSW, MRT, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0b4078de-09b9-4567-be94-bd8b63233a74-provider23917.jpeg)
LCSW
14 years of experience
Authentic
Direct
Humorous
Virtual
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts.
I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals.
I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).
I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals.
Paula Schoenau, NCC, LPC, CGP, CCTP
(she/her)
![Paula Schoenau, NCC, LPC, CGP, CCTP, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb157d81-bb36-46d0-9a9e-7452adb0be45-provider16083.jpeg)
LCMHC
7 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish.
I am a Certified Grief Informed Professional and also a Trauma specialist.
*** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit.
- I will be out of office from May 1st-May12th. If you'd like to work with me and do not mind the wait, please copy and paste this link on your browser:
https://growtherapy.com/book-appointment?id=16083&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Melissa Bakas
![Melissa Bakas, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-92fd67cc-79e5-4ada-ba33-7d717fe5d476-provider349.jpeg)
LCSW
20 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hi, my name is Melissa.
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT, NM, IN, RI specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing.
In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns.
I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.
Marc Lewis
(he/him)
![Marc Lewis, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8202e4ee-ceed-4b39-a739-949c3046d641-provider22254.jpeg)
LCSW
Warm
Authentic
Intelligent
Virtual
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings.
My Credentials are as follows:
Licensed Clinical Social Worker, (LCSW)
Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS)
Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS)
Certified Case Manager, Commission for Case Management, (CCM)
Samantha Acosta
(she/her)
![Samantha Acosta, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-44e1679f-ac86-48d8-bc61-bb0ad9050f19-provider29886.jpeg)
LMFT
15 years of experience
Authentic
Warm
Empowering
Virtual
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am Licensed in the states of UT, NE, and TN. I received my Masters from Argosy University in Draper, UT and have been practicing for 15 years. I help Individuals struggling with anxiety, stress, depression, life changes, conflict in relationships and processing traumatic events in ones life.
Cathy Tanner
![Cathy Tanner, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5eae797a-8be2-4adb-8275-d5cd4997a37e-provider33765.jpeg)
LCMHC
21 years of experience
Virtual
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 21 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
Shay Baker
(she/her)
![Shay Baker, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-608c0865-7b65-4a95-995a-ef2c01600be1-provider16956.jpeg)
LCSW
13 years of experience
Authentic
Solution oriented
Direct
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.
My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles.
Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.
Dianitza Medina
(she/her)
![Dianitza Medina, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2ac1927b-f2f6-463f-9a0e-ea26511e0381-provider23884.jpeg)
LCSW
15 years of experience
Authentic
Solution oriented
Warm
Virtual
Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings. My therapeutic approach combines evidence-based techniques tailored to each client's unique needs, empowering them to overcome obstacles and achieve personal growth and healing. **Please note I currently have no availability for evening appointments.
Shonda Lowe
![Shonda Lowe, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-159ac3d4-3022-4102-8446-e2f7bcaadfc6-provider5753.jpeg)
LCSW
7 years of experience
Empowering
Authentic
Solution oriented
Virtual
Hi, I'm Shonda!
Do you feel overwhelmed, confused, or simply exhausted due to the demands of life and relationships with family, friends and/or colleagues? Are you engaging in negative self talk and very critical of yourself and others? OR do you have difficulty asserting your needs from others only to feel resentful and taken advantage of when you don't speak up? If so, I can assist you on your healing journey to improve your relationship with yourself and others. I work best with clients who are in the action stage of change and willing to do "it" afraid. I will refer clients who are seeking assistance with social anxiety to other providers that specialize in this area.
Together, we can assess adverse life experiences that have contributed to how you respond to life in ineffective ways. We will also uncover unhealthy core beliefs that stem from adverse experiences so that we can increase your ability to understand yourself deeper and make the necessary mental/behavioral changes from this updated awareness.
Finding a compatible therapist is essential, the relationship with your mental health provider is a very important factor. I am considered by many of my clients very relatable and personable as I am human first and have dealt with some of the same issues as you. I have found that I work best with clients who have good people skills and are self starters. You deserve a safe space to heal, learn, and grow. Let's begin your healing journey!
Joni Carrasco, Ph.D.
(she/her)
![Joni Carrasco, Ph.D., LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-34c458f2-1cdd-4a60-93be-4cfa0c440e45-provider18600.jpeg)
LMFT
21 years of experience
Authentic
Intelligent
Solution oriented
Virtual
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process.
Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you.
My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.
Jennifer Brigman
![Jennifer Brigman, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3c335448-9ca6-4cec-8d8f-7a86044810ba-provider26438.jpeg)
LCMHC
17 years of experience
Empowering
Warm
Authentic
Virtual
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients!
In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.
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