Do you feel you are in an antagonistic relationship? Are you victim of an emotional abuse where your loved one denies what you hear and see? Do you have a loved one who denies responsibility? Did you grow up in a household where you convince yourself that things were normal, but someone get a feeling that they aren't? Do you have some or all of these symptoms: hyperarousal, irritability, chronic fatigue, chronic shame, overeating, substance abuse, trust problems with others or even yourself, difficulty relating to others, avoidance of situations or memories, tightness in shoulders, jaw, stomach... among other symptoms? I am informed in Addictions, Trauma, and Narcissism Recovery. I am a Yoga, Mindfulness, and Meditation Coach. I help people who have difficult history in emotional and physical abuse. I use an authentic approach, focusing on parts therapy, mindfulness and meditation. Through couples therapy I help find compromise and communication.

I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental health while I worked in the criminal justice system. I work with adults struggling with substances, relationships, self esteem and other forms of issues that cause discomfort and problems. I like to be "down to earth" and more directive in therapy because I'd like to get your problems solved as quickly as we can. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm ready to talk to you!