74 therapists in Florida matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Florida therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Anne-Marie Brown
(she/her)
![Anne-Marie Brown, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a689ca2c-bd84-4ffb-8ff6-5038f928b10f-provider18204.jpeg)
LCSW
20 years of experience
Empowering
Solution oriented
Intelligent
Virtual
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing.
I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDRIA Certified Therapist, EMDRIA Approved Consultant and Basic Trainer, and Registered Circle of Security Parenting Facilitator. I have spent nearly 20 years in the fields of child trauma, childhood sexual abuse and reactivity, substance abuse, and mental health. I specialize in working with individuals with co-occurring disorders, clients who struggle to achieve and maintain sobriety, families in crisis, individuals with trauma, child welfare cases, and those with significant mental health diagnoses. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy and Play Therapy.
Cinthya Cabrera
(she/they)
![Cinthya Cabrera, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1b1affe3-6d08-44fa-b040-b2b780b12b7a-provider22367.jpeg)
LCSW
7 years of experience
Authentic
Warm
Empowering
Virtual
Hi, I'm Cinthya! Here’s a few things I believe that I emphasize with my clients.
1. Perfectionism doesn’t exist.
2. You are stronger and more resilient than you think, AND give yourself credit for.
3. No one has lived your life for you. No one else really knows your life. Only you know your truth.
4. Everyone is capable of attaining their goals and finding that peace in their life they deserve.
5. It takes a lot of courage to admit we even need help sometimes, let alone take the steps to find it.
6. Change begins with awareness.
7. There are many ways to see the same thing, so challenge your perspective.
8. It’s okay to make mistakes. You’re human.
9. Emotions are valid even if they’re “wrong.” It’s what you do with them that really matters.
That said, I’m not here to tell you how to live your life. I am here to help you figure out what you want out of your life and takes steps to get there.
I look forward to working with you!
Find therapists experienced in these areas
Oswaldo Castro
(he/him)
![Oswaldo Castro, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-09d6ff29-fadd-4f75-8e5c-f43fceff31b1-provider11429.jpeg)
LMHC
10 years of experience
Warm
Authentic
Open-minded
Virtual
Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years.
My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years.
If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.
Diana Ramos-Elvir
(she/her)
![Diana Ramos-Elvir, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c833ff98-b841-4637-9727-368e05121448-provider33956.jpeg)
LMHC
4 years of experience
Virtual
I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.
Falon Fonoti
(she/her)
![Falon Fonoti, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8ea175d7-4bcb-4299-b1c6-d44954d2d084-provider19123.jpeg)
LMHC
14 years of experience
Authentic
Open-minded
Empowering
Virtual
Hello, I’m falon. I’m happy you’re here.
Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you?
Life is hard at times, I can help. I focus on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment.
Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help.
In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of oneself is crucial to being able to be present for others.
Thank you for visiting my profile and I hope you find what you are looking for.
Denise Cummings-Fagan
![Denise Cummings-Fagan, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0ffb455f-fa69-4e78-a195-77d789cf63ea-provider6948.jpeg)
LMHC
31 years of experience
Warm
Empowering
Authentic
Virtual
Have you had enough yet?
I can help you identify ways to improve your confidence as you struggle through coping with family, career, anxiety, depression, or identity issues. I have worked in teens and adults in three different states over the past 30 years. Identifying small steps to take in order to achieve larger goals, identifying what is important to focus on today versus letting go of the past or waiting until the future are also areas I can assist.
I believe the only way to truly achieve change is through consistent small steps overtime.
I am a LMHC, wife, stepmom, mother-in-law, sister, daughter, friend, supervisor, and Beagle mom. I could be your next therapist, that choice is up to you.
Sarah Sandberg
(she/her)
![Sarah Sandberg, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8417138-6cff-4256-ba99-39e552675391-provider32701.jpeg)
LMHC
12 years of experience
Humorous
Authentic
Virtual
I'm a licensed mental health counselor (LMHC) located in Florida. I provide telehealth counseling in Florida and Vermont. I have worked with teens and adults who may be struggling with feeling overwhelmed, stressed, nervous, or hopeless. My counseling style is pretty casual and conversational. I have been described as laid back, open minded, easy going, understanding, supportive, and a good sense of humor. I am a non-judgmental, safe space for you to be open and honest about the hard stuff.
Marlena Miles
(she/her)
![Marlena Miles, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-67fcad76-44cd-41a2-86c3-05b71d141a25-provider23246.jpeg)
LCSW
9 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Hi, I'm Marlena.
Do you feel overwhelmed by everything that's going on in your life and are unsure what to do next? Is stress causing you to feel paralyzed? Do you struggle to balance your relationships or to be kind to yourself?
I help adults with many different mental health concerns including anxiety, depression, substance use, self-esteem, relationship issues, and stress. We can work together to figure out what you can do to start feeling better.
I use a strengths-based perspective, helping to use your strengths as a starting point to wellness.
Whether you're dealing with stress, relationship issues, or cycles of anxiety or depression, I'm here to help. I know that starting therapy can be scary. My goal during therapy is to give you a safe place where you can process your thoughts and feelings without judgment. Together, we'll navigate a path to help you start identifying triggers and find coping skills that work to help get you on the path to wellness. I'm here to support you every step of the way!
Juan Carlos Camps
(he/him)
![Juan Carlos Camps, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0086f9d4-ee10-49ac-8be2-110c546cc25f-provider16207.jpeg)
LCSW
13 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hi there, I am JC.
Is there something bothering you that you want to change?
I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives.
Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!
Monica Miller
(she/her)
![Monica Miller, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-94e39031-5129-47bb-8359-a7ce43ca7910-provider23629.jpeg)
LMHC
19 years of experience
Warm
Authentic
Solution oriented
Virtual
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.
Vincent Morana
(he/him)
![Vincent Morana, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a3fd26cf-1cfc-4044-b487-9ea0b3894831-provider5759.jpeg)
LMHC
3 years of experience
Warm
Intelligent
Direct
Virtual
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.
John S. Wilks-Young Jr
(he/him)
![John S. Wilks-Young Jr, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5f69c08f-8007-406f-8332-44ace1065c15-provider33256.jpeg)
LMHC
17 years of experience
Warm
Open-minded
Virtual
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.
Don Ford
(he/him)
![Don Ford, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cf2b7008-6181-48dd-8066-a4d009cd55f2-provider32378.jpeg)
LMHC
14 years of experience
Empowering
Authentic
Virtual
I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.
Heather McGovern
(she/they)
![Heather McGovern, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9d92ce19-e339-4473-85ae-8c2dc658ec74-provider34176.jpeg)
LCSW
12 years of experience
Virtual
Hi, I'm Heather, pronouns she/they! I'm an LCSW and I have 10+ years of experience providing mental health therapy to individuals, couples, and families. My experience working with people who are neurodivergent has allowed me to help them work through feeling stuck, unheard, and/or trapped within our system of social norms and unrealistic expectations. I identify as queer and have worked with clients in all stages of recognizing their queerness. I also have experience working with those who have experienced trauma whether due to their sexuality, abusive relationships, upbringing, or otherwise.
I offer virtual therapy sessions, walk-and-talks (therapy where we meet in public but maintain privacy and get our steps in by walking while we talk), and in-home therapy sessions. I do not have a brick and mortar client location; if you are not meeting me virtually we are meeting in public or in your home. In-home appointments will have an additional fee. The address listed on this profile is the most common place clients tend to want to meet for walk-and-talks; but I am more than open to meeting in other public, yet private, locations.
Anjanette Daugherty
(she/her)
![Anjanette Daugherty, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7f131861-7fe8-44bf-8ce1-a244c133448a-provider25731.jpeg)
LMHC
20 years of experience
Open-minded
Warm
Virtual
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw from varied experiences in rural communities serving adults and adolescents in hospitals, community clinics and have a special appreciation for the unique challenges faced by individuals who identify as LGBTQIA+. I seek to specialize in providing mental health care that is affirming and mindful of others' lived experiences.
Nicole Ceusters
(she/her)
![Nicole Ceusters, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6d199439-042b-4638-945f-95de044bbce2-provider22056.jpeg)
LMHC
15 years of experience
Intelligent
Empowering
Virtual
I am a mental health therapist licensed in Florida with over 10 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology.
It takes courage to seek a more fulfilling and happier life and to take the steps towards change and growth. My objective within the therapy process is to give you a safe space to identify and work toward your goals, as well as find long term solutions toward healing. I look forward to working with you!
Rebecca Penta Vincent
(she/her)
![Rebecca Penta Vincent, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-da7e7758-dcb2-48bc-b391-80c124dbd021-provider31136.jpeg)
LMHC
5 years of experience
Virtual
I believe creativity is a perfect way to work through challenges and move forward in life. I utilize expressive music processes in therapy (singing, songwriting, musical improvisation, movement, etc.) to help my clients. With a masters degree in music and over 20 years experience in the fields of music therapy, arts-based community facilitation, and music education, I provide my clients a safe space to express themselves, problem-solve and grow.
Brenda Sirois
(she/her)
![Brenda Sirois, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d2584179-48db-403b-ad5e-6db1936c42f9-provider489.jpeg)
LMHC
6 years of experience
Authentic
Holistic
Solution oriented
Virtual
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you have intense anxiety and fear that prevents you from connecting with those you love and that keeps you from feeling accomplished. Perhaps a slow eroding of your self-esteem has taken root and negatively impacting your abilities to see the wonder and awe in the world.
If you are experiencing any of these feelings, emotions, or life challenges, please know that you are not alone. In collaboration we will heal the root of pain and create a path to your heart center where you are free of burdens and able to thrive.
I am a skilled clinician who is authentic, intuitive, and focused. My counseling approach is individualized where I draw from current research in brain science, physiology of trauma, counseling, positive psychology, existential philosophy, and mind sight.
I provide services in a culturally sensitive and trauma informed manner where you feel safe and capable to ignite your curiosity, where you will gain insight into your heart wisdom and intelligence, and where meaningful releases of painful body sensations and memories happens without being re-traumatized. Positive change is possible.
I am here for you.
Taylor Liam Mugavin
(he/him)
![Taylor Liam Mugavin, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1f7001d6-5189-4fb9-8afc-2b7e45b5977d-provider33663.jpeg)
LCSW
3 years of experience
Open-minded
Direct
Virtual
Hello! I'm Taylor "Liam" Mugavin, a Licensed Clinical Social Worker (LCSW) dedicated to helping you navigate life’s challenges with compassion and expertise. I offer both Eye Movement Desensitization and Reprocessing (EMDR) and traditional talk therapy, allowing you to choose the approach that best fits your needs and comfort level. Whether you’re seeking to process trauma, manage anxiety, maintain recovery, or simply work through day-to-day challenges, I’m here to guide you with practical, evidence-based strategies.
In our sessions, my goal is to create a space where you feel safe, heard, and supported. If you’re interested, we can explore EMDR as a powerful tool to help you reprocess difficult experiences and reduce their impact on your life. However, if you prefer a more conversational approach, we can focus on talk therapy to explore your thoughts, feelings, and behaviors in a way that promotes understanding and growth. The choice is yours, and we’ll work together to determine the best path forward.
Vikke R. Brooks
(she/her)
![Vikke R. Brooks, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-957a480d-bc60-47e5-b577-ca6857372bea-provider21572.jpeg)
LMFT
30 years of experience
Direct
Authentic
Solution oriented
Virtual
Vikke R. Brooks is a Licensed Marriage and Family Therapist with 30 years of experience as a clinician working in the Behavioral Health sector. She earned a Bachelor of Science degree in Psychology with concentrations in Substance Abuse Studies and Counseling from Nova Southeastern University. She then obtained a Master of Science Degree in Marriage & Family Therapy from Nova Southeastern University. She has worked for the Department of Corrections, Department of Homeless Services, Hospitals, and Substance Abuse Treatment Facilities. She also has years of experience in Utilization Management, both hospital and insurance based.
As a dedicated and compassionate therapist, Ms. Brooks is committed to supporting individuals on their journey toward healing, personal growth, and self-discovery. With a deep understanding of the complexities of human experiences, Ms. Brooks creates a safe and non-judgmental space where clients can openly explore their challenges, emotions, and thoughts. With years of experience in the field, Ms. Brooks has honed her skills and developed a unique approach that sets her apart.
Beyond her clinical work, Ms. Brooks has authored a few self-reflection prompted journals aimed at self-discovery, emotional expression, and personal growth. She has also conducted training on the stages of grief, coping with loss, and compassion fatigue. She believes in the transformative power of self-reflection and believes that everyone has the capacity to cultivate resilience and find fulfillment in their lives.
Danielle Dance
(she/her)
![Danielle Dance, PhD - Florida Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-12a4684d-d7f4-4d82-a42e-23879cf40e89-provider32369.jpeg)
PhD
17 years of experience
Virtual
Greetings! I am Dr. Danielle Dance. I earned my doctorate in Clinical Psychology at Nova Southeastern University and have 17 years of experience providing therapeutic services. I intended to engage in assessment and research when I started graduate school. Over time, therapy became one of my favorite areas of psychology. My primary focus has been on helping individuals recover from narcissistic or suspected narcissistic relationships, learning emotion regulation in the face of triggers or visceral activation, and helping those individuals find their voice/sense of self-worth. I also work with individuals with a history of other forms of trauma. As a fellow neuro-spicy individual, I work well with fellow ADHDers and other similar categories. My experiences in life have been diverse and as such my views are often open and accepting.
Dora Fitzpatrick
(she/her)
![Dora Fitzpatrick, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-864e8474-fcce-4f86-9a5f-ea4830d0eb35-provider31313.jpeg)
LCSW
6 years of experience
Virtual
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my Masters from the University of South Florida and have been honing my craft for about 6 years now. Just like Pam from The Office finding her footing in the Dunder Mifflin world, my passion lies in supporting young adults facing career stress and burnout, helping them unlock their fullest potential. Let's embark on this journey together towards becoming the best versions of ourselves.
Zoila Jarquin
(she/her)
![Zoila Jarquin, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f4d892b6-1bb8-43cf-a88f-a355a3703a00-provider19055.jpeg)
LCSW
5 years of experience
Empowering
Open-minded
Holistic
Virtual
I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.
Jeanette Perez
![Jeanette Perez, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d973a00-f1be-4e85-bb6d-e00ba296d996-provider31212.jpeg)
LCSW
20 years of experience
Virtual
Hello, my name is Jeanette Perez and I am an LCSW in Illinois and Florida. I have over 20 years of experience counseling individual, couples, and groups. I am bilingual and embrace Spanish as my native language - but have lived in the U.S. the better part of my life. My work is my life's purpose and I am committed to the engagement of connection with clients seeking their best selves. It is an amazing experience to be even a small part of someone's progressive journey. Thank you, in advance , for considering our work together!
Dee Dee Scharf, PhD, LMHC, NCC, CCTP
(she/her)
![Dee Dee Scharf, PhD, LMHC, NCC, CCTP, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4be76f46-e779-4312-a051-369f3dbaa317-provider22844.jpeg)
LMHC
35 years of experience
Holistic
Intelligent
Empowering
Virtual
My warmth and genuine, intelligent persona help to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions.
I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.