Hey, I'm Rebecca, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor, passionate about helping adults explore their relationships and gain insight into patterns that reinforce stress. I help clients develop assertive communication skills and enhance their ability to establish boundaries with themselves and others, thereby boosting quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Hello! I am a Licensed Clinical Social Worker (LCSW) based out of Connecticut. I received my Masters of Social Work from the University of Saint Joseph. I have over a decade of experience utilizing a trauma-informed approach and other various evidence-based therapeutic modalities to help guide my clients along their healing journeys. Being born and raised in Hartford, CT, it was common to witness the challenges and barriers of living in a struggling inner-city both inside the home and outside in the community. My goal has always been to work in a capacity that helps others rise above and past their obstacles to achieve their desired life.

I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut, and received my Masters in Social Work from Boston College. I have been in practice for 13 years where I have worked with ages birth to 26 in community, school, and office-based settings. In my private practice, I help adults of all ages navigate their life challenges by giving light to all that's been pushed to the side, left behind, and holding them back.

Hey there! I'm so glad you're considering therapy. As a Licensed Clinical Social Worker with a passion for helping people, I've had the privilege of working with kids, teens, and adults in individual, group, and family settings throughout Connecticut. I've learned that everyone's journey is unique, and that's why I'm committed to creating a safe and non-judgmental space where you can freely express yourself. Whether you're struggling with anxiety, depression, relationships, or just feeling stuck in your life, I'm here to listen and support you. I know that starting therapy can be intimidating, but I want to assure you that it's okay to take the first step. I'm here to walk alongside you, offering guidance, support, and expertise every step of the way.

As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from Springfield College and have been practicing for 14 years. I practice a integrative, multicultural, practice of compassionate healing and growth. You are not just lectured at or listened to, we come together to help spark that part of you that was always there. We create more of a learning and practicing environment until it feels natural. Everyone starts out in life learning from their experiences and those who raise us. Later we can add more effective communication approaches, gain a deeper understanding, and efficient, empathetic problem solving. We've led people to a better understanding of themselves and accomplishment of their goals.

IN PERSON! HI! I am a Licensed Marriage and Family Therapist in CT. I have been in the mental health field for 15 years and a practicing therapist for 8 years! I’m most commonly found working with teenagers that struggle with family dynamics, ADHD, depression and anxiety. I love my littles as well and will provide a play based apps to supporting them with big feelings… And adults, life is hard! Very experienced in providing care to support life transitions, your parenthood journey or functioning as your best self in your relationships focused on communication, boundaries and that deep inner work! I’m a therapist that works with the lifespan, all ages have a place in my office! - please note, initial assessment will be virtual, follow up sessions will be in person unless otherwise discussed! Located in Berlin, CT

Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 12 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety, or depression, I can help you achieve your goal of feeling better about yourself and the world.

Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children because of burnout? Are you losing your cool too easily these days? Or are you a new mama feeling overwhelmed with life with a new baby? As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. I help mothers in all stages of their motherhood helping to regain joy and control back into their lives. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors. With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, for you to share your feelings. Whether you have a strong-willed child, suffer from depression or anxiety, carry most of the child-rearing tasks, or simply need someone to talk to, I'm here for you. Together we can get you to be the mother you want to be.

I will follow your lead. I want to make therapy feel like a safe time and place that helps you feel lighter and refreshed after each session. There is no judgment here. I love working with clients who feel like they have not yet been truly heard. I like to help people from many different walks of life. I love watching clients grow and supporting them through every unexpected or challenging aspect of life. When we work together, you will not feel alone, rather you will feel validated and empowered. I will meet you where you are and work at your pace and comfort level. I aim to ensure that our working rapport and connection allow you to get the most out of your therapeutic experience.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for 11 years. I've been licensed for 9 years. The majority of my career was in an outpatient setting treating a large variety of teens and adults. I value building a good relationship with my clients in order to facilitate trust and change in their lives.

At an early I age I realized I wanted answers. I had many questions as a child that I had to try and figure out on my own. I was privileged to pursue an education that gave me these answers, and since then I have worked to help others find their own. I still remember the first few times I was able to understand complex emotions and situations, and how great it felt to know that there are real explanations to difficult things, even if its a challenging process.

I am passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of a relationship, ambivalence about your career and the direction of your life or struggling with past negative life events that impact you, I can help provide a safe and supportive space to help guide you through the places where you feel stuck. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Hello and welcome! I am Tara Murphy, LPC, LADC, EMDR certified therapist. I have been working in behavioral health for 25 years. My practice motto is "I won't have you try anything I haven't done myself."

Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!

Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse. I value a person-centered approach that focuses on strength-based and solution-focused techniques. I also incorporate cognitive behavioral therapy to be able to challenge unhealthy patterns that no longer serve you. Together we will identify goals, by exploring what is and is not working and be able to collaboratively come up with solutions and learning tools to better overcome barriers to success. We will work at your pace and readjust goals and steps as we go along. Through these techniques we will work together to identify maladaptive thoughts that contribute to avoidance behaviors and fears that keep us stuck, feeling even more anxious and often depressed. Overcoming life transitions, challenges, and uncertainty can be difficult and no one should have to face these decisions on their own!

Hello ! I am a bilingual Licensed Clinical Social Worker offering therapy services in Connecticut. I obtained my Master's Social Work from the University of Connecticut and have been practicing for over 16 years. I have experience with working in hospital, outpatient and school based settings. My experience includes children, adolescents, young adults, older adults and families who have experienced a variety of life experiences- anxiety, depression, self-esteem issues, life/school adjustments, traumas.

I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

Life can be difficult at times, and we all need help to work through challenges. I believe therapy is about taking control of your life and making changes. Healing comes from a joint effort that requires honesty, a caring approach and a judgement free zone. I hope to provide the right balance and support for you to create meaning, find personal wellness and contentment I have experience working with a wide variety of mental health conditions for over 14 years including anxiety, depression and adjustment disorders. I provide support to my clients in creating healthier thought patterns and behaviors with strength-based techniques and a client-centered approach. I provide a safe and open environment to listen and work through identifying strengths and achievable goals. My goal is to empower you to learn how to make past experiences into positive learning and growth opportunities.

Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communicate with other from our experience. Learning and understanding that experience can help us make the changes that we would like to see in life. I believe in having an open space free from judgement were people can explore who they are and learn how to use that to change their lives and their relationships with others. I work with people from all different perspectives and believe that we are the products of our experience and that we can find ways to change the patterns that are not helpful for us. Communication is key in relationships but it is something that we have trouble with but are not always aware of the impact. Learning patterns, identifying the meaning that we put to our experiences and seeing our strengths are ways that allow us to become the person that we want to be without losing who we are.

My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociology courses (both graduate and undergraduate level courses). In our sessions, I would like to utilize a strengths-based approach that works alongside you to identify areas that you would like to work on. Acknowledging that all cars come with rearview mirrors, I would like to spend some time hearing from you about past life events and journey that you think have contributed to your development (both positively and otherwise). My preferred way of assisting you is to focus on a Life Narrative format. Such narratives allow for many chapters, some written, many left to be written. When warranted, I will provide psycho-educational information on topics of interest (i.e. diagnosis, skill building, coping skills, mindfulness, etc..) and will share with you both local and community supports that you could draw upon after our time together has come to a close.

Welcome! I'm Amy Mester, LCSW. You have taken one of the hardest things to do: ask for help via counseling. That shows that you are already demonstrating that you are capable of change. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received both my Bachelor's and Master's Degrees from Fairfield University and have been practicing for 5 years. I have considerable experience with clients ages 8-30 years old, am very strong in helping clients struggling with anxiety (generalized, social and phobias), emotional dysregulation, self-esteem, life transitions (such as high school to college, college to the 'real world' etc.!), child-parent conflict (I am certified in MDFT, an evidenced-based family therapy model), ADHD and grief/loss. I also have a passion for working with clients who have Tourette's Syndrome, as I know there are not many resources out there for individuals with this disorder and want to be that person they can come and talk to.

Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy and Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.