A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I am a strong advocate for you, and work collaboratively with my clients to create a treatment plan that capitalizes on your strengths.
What can clients expect to take away from sessions with you?
I will use our first session to get to know you and your strengths, as well as work together to create a plan to help you meet your goals. I welcome you to reach out to begin our journey together. Email me to get started, and I will be happy to answer any questions you have about therapy or my collaborative, strengths-based approach. I also welcome a complimentary consultation phone call to discuss whether we would be a good fit.
Explain to clients what areas you feel are your biggest strengths.
I am passionate about my work and am a strong advocate for clients. I welcome feedback and encourage it! Therapy should be a positive experience and a safe space for all clients to be able to share their hopes, dreams, and desires.