Hello and I would like to congratulate you for taking the first step in seeking professional help! My name is Jessica and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire for helping people. This has been evident through counseling, previous experience in education, and immersion in various cultures around the world. I can assist you with setting and reaching goals to work towards being a better version of yourself.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions, then dive into the specific challenges you are facing. This will help me create a personalized plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with children to seasoned adults, I have been successful in helping others identify root problems and achieve measurable progress. I am very empathetic and make a conscious effort to understand what you are going through. I also realize that we are not all the same. So, I work with you to recognize your unique personal strengths and tailor the sessions based on what works and does not work for you as an individual, couple, family, or group. Additionally, having been an expat myself, I understand the challenges you may be facing with navigating another country, a different language, other cultures, or changes.
About Jessica Mosquera
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Solution Focused Brief Treatment
Utilization of holistic and Solution Focused approaches to focus on challenging maladaptive thoughts, targeting undesired behaviors, providing tools to manage emotions, and treating symptoms associated with trauma.
Dialectical Behavior (DBT)
Integration of Dialectical Behavior (DBT) Therapy, based on Cognitive Behavior Therapy (CBT), proven for treatment and management of a wide range of mental health conditions. DBT helps to develop coping skills to manage intense emotions.
Cognitive Behavioral (CBT)
Implementation of Cognitive Behavioral Therapy (CBT) which has been proven to be effective for problems including, but not limited to; depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
On average, AvMed clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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