It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness. I am a Licensed Clinical Social Worker based in Florida with over 5 yrs years of experience working with clients. I have experience helping clients with stress, anxiety and depression to achieve self-esteem and confidence. As your therapist, I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique needs. For clients who will like to integrate faith into treatment, I offer personalized Faith-Based Telehealth services tailored to the specific needs of clients. This provides an opportunity for individuals to learn more about themselves, gain deeper insight, and create a sense of self-acceptance, and incorporating christian spirituality in the healing process.
What can clients expect to take away from sessions with you?
In your first session, it will be client centered, I will spend some time getting to know you and the issues that brought you into treatment. I work with the client to create and open and safe environment where thoughts and feelings can be shared without fear and judgment. I believe that the client is the key to success-letting them know they can manage their challenges and reach their goals. Providing the skills and techniques for your overall well-being of health and wellness, is my goal.
Explain to clients what areas you feel are your biggest strengths.
Having work as a professional for the past 5yrs, I firmly believe in the power of the client as the catalyst for their own success. I strive to empower individuals, guiding them to recognize their ability to overcome challenges and achieve their goals. Through a collaborative approach, I equip clients with valuable coping skills and techniques, enabling them to effectively manage stress and anxiety without feeling overwhelmed or discouraged.
About Bridgit DeLisle-Daley
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilized Cognitive Behavioral Therapy (CBT) to help clients with anxiety and depression by helping them learn to recognize and change their distorted beliefs, as well as recognize and change the thoughts that lead to such feelings. It is a treatment method that I use to help clients focus on understanding how their thoughts impact emotions and experiences, helping individual push back against these thoughts to improve their feelings.
Faith based therapy
I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. I offer personalized faith-based telehealth services tailored to the specific needs of my clients. This provides an opportunity for individuals to learn more about themselves, gain deeper insight, and create a sense of self-acceptance.
Grief Therapy
Individuals coming to terms with feelings of loss and making sense of it can be a painful process. I help clients process and work through different stages and emotions they experience after a loss. I create a safe environment for clients to freely express and process their emotions without judgement, helping the client to develop methods and strategies for coping with your loss and grief
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