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Joseph CP Wall
Isaac S. Gelley
Hi! My name is Chelsea. I am a licensed therapist in Pennsylvania. I provide short-term and long-term virtual individual therapy for adolescents and adults. I have been privileged to work with clients in crisis, at the intensive outpatient level, in schools, in outpatient community mental health, and in group practice. You may be seeking therapy because your inner pain has spilled out onto your relationships, work, family, physical health, or creative endeavors, and you’re struggling to bear it on your own. Maybe you are generally well-functioning, but you have long held a sense of disconnection from life. Perhaps you are facing a significant life transition, you are grieving a loved one, or you have been unable to move on from traumatic events or periods of life. Your distress may be manifesting as anxiety, excessive worry, hypervigilance, depressed or unstable mood, irritability, numbness, hopelessness, fatigue, or suicidal thoughts. While mental health symptom relief and learning practical coping skills may be a good portion of what you need in treatment, healing does not have to stop there. Therapy can be a place to (re)discover your true self, to become unburdened from the weight of the past, to help you live a meaningful life where you have agency, or to build your psychological health.
What can clients expect to take away from sessions with you?
My goal in our first session is to orient towards your feelings, thoughts, fears, hopes, and goals that bring you to therapy. I do this through asking questions that will help me meet you on your own terms, listening and attending to you, and understanding what you are motivated to reach for.
Explain to clients what areas you feel are your biggest strengths.
My strength is shown to the degree I express a nonjudgmental, patient, and authentic stance towards clients. I value providing a safe and warm relational experience and creating the space for you as you are within that warmth. And I am always concerned with helping you direct your own life by helping you see and own the power you have. I take our work seriously, so I do my best to continually evolve my professional knowledge and skills, to walk the path of continual growth in my own life, and to depend on my own people in order to be a good enough therapist for you. I am grateful to be here for you.
About Chelsea Adams
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Psychodynamic
Humanistic
Somatic
Mindfulness-Based Therapy
Internal Family Systems (IFS)
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Chelsea Adams is fully booked, but don't worry
We've found 607 other providers who could be a great match