I have experience working with clients dealing with excessive worry, persistent sadness, hopelessness, low-self worth, and a negative self-image. We will work together in developing effective coping strategies to manage symptoms, improve mood, and work towards self-acceptance. I use a holistic approach that considers the whole person, including their physical, emotional, mental, and spiritual needs. I am sure to recognize and respect the client's cultural, ethnic, and spiritual backgrounds, incorporating cultural competences into my approach. I provide a safe and non-judgmental space where you can share your thoughts and feelings openly. Your experiences and emotions are valid, and I am here to listen with compassion and empathy.
What can clients expect to take away from sessions with you?
During our initial session, we will work together to identify appropriate treatment modalities and create a personalized treatment plan. This plan is flexible and can be adjusted as needed, ensuring you remain in control of your treatment.
Explain to clients what areas you feel are your biggest strengths.
As a licensed clinical social worker, I have extensive experience working with diverse populations, including children, adolescents, adults, families, and marginalized groups. My training emphasizes holistic and client-centered approaches, and my empathy and advocacy skills enable me to support clients in achieving their mental health and well-being goals.
About Meliah Mallory
Identifies as
Specializes in
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I support clients in identifying and altering negative thought patterns, which has resulted in a significant reduction of symptoms of anxiety, depression, and other mental health conditions.
Compassion Focused
I support clients in developing and/or strengthening self-compassion. The goal is to helps clients recognize and reduce self-criticism by fostering a more compassionate inner dialogue.
Interpersonal
When mental health symptoms are triggered by relationship difficulties, this treatment method is used to support clients in developing skills to improve positive social support.
Psychoeducation
I provide psychoeducation on mental health conditions, treatment methods, and coping strategies. This approach has empowers clients, reduces stigmas, and increases healthy coping.
Strength-Based
Strengths-Based Therapy is a positive and empowering approach that emphasizes client's strengths and resources rather than their problems and deficits
Discover similar providers
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2b2e82c5-0616-469e-be79-8d829c4c3740-provider33805.jpeg)
Kevin Lane
Next available: Aug 22
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b9b37c7d-0886-442e-80fe-4bd197ed3a2b-provider23235.jpeg)
Jean Kraljev
Next available: Aug 23