Hello, Thank you for taking the first step in your counseling journey. My name is Cathryn I am a licensed Professional Counselor with the state of Texas. I assist clients using person-centered therapy, cognitive-behavior therapy and mindfulness. I take a very holistic view to therapy to help clients with any concerns or address any needs. I have worked with the Military for over 5 years in areas dealing with deployment, separation, reintegration and PTSD. Often I have worked with couples and individuals on stress management, depression and anxiety.
What can clients expect to take away from sessions with you?
Our first session is based on getting to know you and you getting to know me and developing a level of trust that will help aid in the journey of healing.
Explain to clients what areas you feel are your biggest strengths.
My area of strength centers around working with adult Individuals and couples. I have worked closely with the Military and Veterans for many years and in substance abuse.
About Cathryn Tones
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
On average, Surest (formerly Bind) clients pay $0-$25
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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