As a clinical psychologist licensed to practice in the State of California, I work with clients online to better help them in meeting their goals through psychotherapy. My background is in psychology research, and I started my career as a psychologist by teaching statistics, research methods, and cultural psychology. I am extremely interested in all things relationship based and rely heavily on understandings from neuroscience, evolutionary psychology, and mindfulness philosophy approaches.
What can clients expect to take away from sessions with you?
In our first session, I'd like to listen to where you are at today, in this current moment. Most important for me to understand in the first session are your motivations and your goals; why did you schedule therapy, and what do you hope to get out of it?
Explain to clients what areas you feel are your biggest strengths.
In my practice, I take care to work patiently and calmly with the client to help them in addressing their difficulties in the ways that work the best for them. You will find that everything I mention in therapy, every technique or exercise is based on research, knowledge of the subject, and best approaches from modern psychology and other disciplines.
About Jeffrey Tinius
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Mindfulness-Based Therapy
I am interested in meeting clients where they are at, and working with them to help them to reach their full potential, as they see it. I have a strong background in mindfulness and it's applications in Western Culture, as well as it's benefits for psychotherapy.
Psychological Testing And Evaluation
My background in psychology originated in research, statistics, and measurement. My training and interests is focused on using the best possible approaches to help the person address their difficulties using the most effective approaches.
Dialectical Behavior (DBT)
Complementing mindfulness, and acceptance based approaches, I find DBT techniques to often help those needing practical guided options for growth and healing.
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