Sherman Boone, LCSW - North Carolina Therapist at Grow Therapy

Sherman Boone

Sherman Boone

LCSW
20 years of experience
Virtual

Hi, I'm Sherman, a seasoned professional with over two decades of experience in psychology, having graduated from University at Albany (SUNY Albany) over 25 years ago. With a dedicated focus on anxiety, depression, anger management, ADHD, and relationship issues, I have cultivated expertise in addressing a diverse range of mental health challenges with compassion and effectiveness. I have sincere appreciation and respect for the clients in which I support and assist.

What can clients expect to take away from sessions with you?

I am a strong believer in therapeutic rapport, the alliance between the client and the therapist. The first session is when the foundation of that vital therapeutic relationship starts its development: from the mutual introduction of two relative strangers, questions regarding the psychotherapy process are patiently answered, a comprehensive biopsychosocial assessment is completed and treatment goals are considered and formulated.

Explain to clients what areas you feel are your biggest strengths.

I believe my greatest strengths are my extensive experience treating a diverse treatment population, in addition to my treatment flexibility regarding the utilization of various treatment approaches, while also continuing to nurture the client/therapist relationship during all aspects and stages of the treatment process.

About Sherman Boone

Specializes in

ADHDBipolar DisorderFoster Care/AdoptionObsessive-Compulsive (OCD)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Over the past two decades, my journey with Cognitive Behavioral Therapy (CBT) has been transformative. Initially seeking CBT for managing anxiety, I discovered its efficacy in identifying and challenging negative thought patterns. Integrating techniques from other therapeutic modalities such as mindfulness-based practices and dialectical behavior therapy (DBT), I found a holistic approach to addressing my mental health needs. Through CBT, I've cultivated coping strategies, honed emotional regulation skills, and fostered resilience. While navigating life's challenges, the blend of CBT with complementary therapies has provided me with a robust toolkit for self-care and personal growth, empowering me to lead a more fulfilling and balanced life.

Sherman Boone is fully booked, but don't worry

We've found 42 other providers who could be a great match

Jen Warshawsky's profile imageKateryna Chorna's profile imageAngela Harrington's profile imageJaylyn Morgan, LCSW, LCAS's profile image