Do you feel stuck and unable to make progress toward your goals? Are you overcome by fear and doubt? Are you crippled by your inability to make progress, hence, being pushed back to where you first started? Well, I have good news for you! You don't have to do this on your own. I am here to help you make that change, to be successful and comfortable just being you. Whether the change is dealing with anxiety, depression, relationship issues, or just figuring it out, I am here for you. I have worked with children, adults, and couples in outpatient and inpatient settings and successfully helped them improve and achieve their desired goals. Making a change can be challenging but attainable when we work towards it together. I genuinely believe that together we can make a lifestyle change that will last. Reaching out for the help you need is the first step in making the change to improve your well-being. Let's work together!

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

What treatment methods and tools do you utilize?

The treatment methods I utilize are: Cognitive Behavioral Therapy Dialectical Behavioral Therapy Solution Focus Therapy Motivational Interviewing Trauma Focused Cognitive Behavioral Therapy Integrative Medicine for trauma treatment Eclectic Holistic

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths is improving client’s wellness holistically to enhance and improve overall wellness.

About Teresha Williams Harper