I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your daily life. I believe in a holistic approach to help you find balance in your life and overcome difficulties that show up along the way. I use Cognitive-Behavioral Therapy and Person-Centered Therapy techniques. My education includes a Bachelors degree in Psychology from California University of PA and a Masters degree in Counselor Education from Virginia Tech. I am National Certified Counselor (NCC) and hold Pennsylvania state certification as a Licensed Professional Counselor (LPC).
What can clients expect to take away from sessions with you?
In our first session, we will take time to get to know each other and figure out if we are a good match. We will dive into the challenges you are facing. This will help me to develop a detailed and individualized plan to work through in follow-up sessions. However, there is no commitment to book a second session with me. It is important that you find the right fit for your personal growth and wellness.
Explain to clients what areas you feel are your biggest strengths.
As an experienced counselor, I am able to adjust and pivot according to my client's needs. There is no one size fits all approach in counseling and I treat each person uniquely based on what their individual needs.
About Bethany Lash
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use Cognitive-Behavioral Therapy to help clients form helpful, positive thoughts, responses, and actions and manage stressful situations.
Person-centered (Rogerian)
I utilize Person-Centered techniques to help clients self-identify their strengths and what is needed to refocus and meet therapy goals.
On average, Cigna clients pay $0-$89
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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