My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling services since 2007. I am a trauma-informed provider and since 2001 I have worked with families that have experienced trauma. I have extensive experience working with people who are struggling with life changes, anxiety, depression, anger, parenting challenges and trauma. I believe in meeting you where you are as everyone is unique. My passion is helping people understand themselves better and helping them make positive progress in their life.
What can clients expect to take away from sessions with you?
In our initial session I will want to find out why you are seeking therapy, what your concerns are and what you want to work on. I will also ask some questions about your history and current social environment. From there we will decide what therapy technique(s) will work best for you. We will usually meet for about 40-55 minutes once a week.
Explain to clients what areas you feel are your biggest strengths.
One of my strengths is working with people who are experiencing anxiety, depression and PTSD. I help clients better understand their mental health and work with them to process what is causing their distress and learn skills to continue to care for their mental health in the future. Another strength is working with parents to create a nurturing environment for themselves and their children.
About Erin Mendoza
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Trauma Informed Care
Psychoeducation
On average, OptumHealth Complex Medical Conditions clients pay $0-$36
For a personalized estimate, verify your insurance when you book a session.
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