Like the name of my practice, I believe individuals are also capable of blooming throughout even the most difficult of circumstances. As a therapist that treats anxiety, ocd, depression, and trauma it is my goal to help individuals have a better understanding of themselves, process past pain, and feel confident in moving through life. I aim to be that safe guide that will assist you with reaching the life you want. Ultimately, you are the boss and have a say in what changes you want to make and your goals. With the help of my expertise, I will assist you with finding meaning in your life, facing painful situations, and living a life you value. Throughout this process I encourage transparency and open communication, as this is your life not mine. YOU’RE IN THE RIGHT SPOT. I understand, I have been there too, watching myself go through life while feeling like a shell of a person. After experiencing several traumatic events, the loss of both my parents in my early 20’s, and experiencing homelessness I was left reeling with a variety of painful emotions. With the support of some wonderful individuals, I was able to grab control of my life and continue to live boldly. Therapy with me isn't about becoming someone "different.” There is no such thing as perfection, only progress. I believe you deserve to be heard, validated, and supported. Your story is yours and just as important as anyone else’s story.

Welcome to Grow! My name is Jake and I am a licensed independent social worker. First and foremost, I want to commend you for taking the first step in exploring bettering your mental health. The first step is often the hardest, but I assure you it will be worth it! My goal is to create an environment you feel safe and supported in, in order to explore everything that is going on in your life and what you would like to see change. From there, we will partner to create a plan that we will work together and regularly assess our progress.

I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for adult clients of all ages and walks of life.

Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect in sessions with me. I became a therapist to help others find healing and create a life they enjoy. My clients often describe my sessions as accepting, validating, and educational. I want to help you explore your emotions, gain insights, and develop realistic coping skills. I work with you as a team to help you identify areas to improve and learn practical skills for a positive impact on your life. You are the expert on you, but you don't have to do it alone.

Hello! I'm a Licensed Professional Counselor (LPC) licensed in Arizona and Virginia and am based in Virginia. I received my Masters Degree from Northern Arizona University. I have more than 5 years of experience working with older teens and adults on their journey to health and healing. I work with individuals, couples and families who want to be heard and understood.

I am Kelley Kramer, a licensed counselor in the Commonwealth of Virginia. I've been in private practice since 2020, and I graduated with a Master's in Counseling in 1999. I know sometimes stress, anxiety, relationships, and life changes can get in the way of positive mental health. Depression and worry can oftentimes rob us of our potential. Past trauma can sometimes intrude on our current life, and freeze us in our tracks.

Do you find yourself constantly worrying or feeling on edge throughout the day? Does the constant worry make it difficult to fall asleep at night or feel fully present during the day? Are you ready to regain control of your thoughts, stop worrying as much, and feel more grounded or present in the moment? I'm Sarah Theimer, an LPC and CCTP-II who specializes in anxiety treatment. I'm also a Christian and the proud wife of a first responder. I utilize evidenced based approaches to include Cognitive Behavioral Therapy (CBT) and EMDR. I aim to keep sessions goal oriented and structured to assist individuals in meeting their goals.

Hello! I am glad you are here and taking courageous steps towards improving your overall well-being. I enjoy working with new moms who may need help with postpartum anxiety, depression, or navigating adjustments since motherhood. I have experience working with professionals who need help with setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. I also work with individuals who have experienced trauma and have difficulties managing their emotions or relationships. Please email me at kailynn@evolvetxtherapysvcs.com for additional availability or scheduling options.

Hello! I am LeAnn, and I am glad that you are taking the first steps in seeking support. My professional background includes working with clients struggling to manage depression, anxiety and the challenges life might provide. I will work alongside you to identify solutions to the issues at hand, along with developing coping skills to recognize periods of intense emotion, and to manage those emotions. I can also assist with developing an awareness of the effects trauma and previous experiences can have on current situations.

Hello! I am a Licensed Professional Counselor in Virginia. I hold a Ph.D. in Counselor Education, am a Trust Based Relational Intervention (TBRI) practitioner, and am trained in Trauma-Focused Cognitive Behavior Therapy. Additionally, I hold a certificate in Applied Behavior Analysis. I am a humanistic attachment-based counselor and believe in supporting clients build on their unique strengths and resiliencies through building on healthy self-identity and relationship with others.

Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years I have been helping individuals, couples and families to feel better about themselves, improve their relationships and gain greater satisfaction in life. I utilize a cognitive, solution focused, holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking your progress to ensure treatment is working. I specialize in depression and anxiety, women's issues and relationship problems. At this time, I practice entirely by tele-health giving you a confidential, safe environment. Currently accepting new clients.

Hello, I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have been licensed for 19 years. I have a Masters Degree in Rehabilitation Counseling from Virginia Commonwealth University. I enjoy working with adults of all ages. I live in the beautiful Appalachian Mountains of Virginia.

HI, and nice to meet you! I am Gina, often called "Dr. G.". Do you sometimes feel as though you are carrying the weight of the world on your shoulders? I empower individuals/families to learn to overcome the burdens that life can bring. I am a therapist, but generally considered a Human Advocate, or one who helps to complete life's puzzles. I enjoy helping others take apart the pieces of the puzzle that don't fit well, organizing them, then putting them back together completely. We all deserve a little help sometimes, and that’s what led you here. If you’re feeling like something has got to give but you don’t know what, reach out. We can work on a solution together. I look forward to meeting you and walking with you on this journey.

Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others navigate challenging times. Sometimes things in life can become overwhelming and create issues in day to day living. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I genuinely care about the happiness, success, and growth of my clients. I look forward to working with you to accomplish your goals!

Hello, My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.

Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out a more fulfilling and happier life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.

I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settings from state and federal agencies, prisons, and private agencies. Being a military veteran and retired federal law enforcement officer, I feel my life path has been a voyage of discovery and I look forward to helping others find their own path in this world. I currently offer tele-therapy in Virginia and Maine.

Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single parent, just received a new diagnosis for yourself or a family member, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self. I use a whole person approach and emphasize the importance of taking care of your body and mind. Whether you are dealing with ongoing anxiety/depression or situational concerns, I am here to help. Reaching out to schedule a therapy appointment is a big step forward and can feel scary! I'm proud of you for taking this first step and would be honored to walk beside you as you move towards healing.

Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of counseling experience, with a proven success of reaching remission in Depression with my clients in one session; this is within the 95th percentile of clinicians measured. I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals. I know personally and professionally, how difficult it is to get here and I am proud of your first step and commitment to change. I know I can be of valued support as we work together to reach success, insight, and overcome emotional and psychosocial stressors. A little more about me; I was born and raised in Florida. I did my undergraduate at Florida State University, and moved to Virginia to attend Eastern Virginia Medical School, where I studied clinical counseling and received my Master’s in Art Therapy. As a military spouse, we relocated many times, having to redevelop my career each duty station, which gave me a myriad of experiences with various populations. This has lead me to focus on occupational counseling and the effects of stress on our mental health. My passion for treatment is trauma and life experiences that lead us to feel fearful, unsafe, and saddened; sometimes with no explanation as to why we feel the way we do. I work with my client’s in a person-centered format with cognitive-behavioral underpinnings and psychoeducation to not only work through and build a better understanding of ourselves but the experiences and beliefs that built us and ways to endure and build resiliency to better manager those feelings so they are not as overwhelming in the future.

Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in education and teaching. I possess a M.Ed. from Lindsey Wilson as well as other degrees in Education, English, and Literature. I utilize my diverse background to help people navigate and tell their stories because each of us has a story that needs to be heard. I hope to help others on their journey to becoming the best version of themselves.

Sometimes life feels simply impossible. We do our best and try to make the best decisions, and nothing seems to be working out for us. Life can feel incredibly frustrating. I can't promise to make everything better, but I can give you a different perspective, help you see things differently, talk through solutions and different scenarios and help you pick the one that works best for you. Is it easy? Maybe at times, but sometimes it's tough to look at ourselves honestly and get real with what needs to happen. BUT the good news is that, even though change is hard, it's worth it. I'm a psychologist, but more than that, I'm a person and probably a lot like you. I struggle at times too, and have most likely been through a lot of the things you've been through, so I get it. I want to help you feel better, and create a better life for yourself. I hope you give me that chance.

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you reclaim your narrative and overcome obstacles in your path. I feel it's about more water rather than less soda, so to speak, and take both a clinical and holistic approach to helping you enhance alignment and experience deeper fulfillment in your journey. Along with my LCSW, I am trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and Master Practitioner certified in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I feel I provide a safe space where shame and judgements are left at the door, and we will explore your wants, needs, and feelings with curiosity and compassion. I feel it's very much a co-created process, as you know more about you than I ever will. The work is also far more about our uncovering your truth than you adopting mine. With that said, I have a wide array of modalities and approaches I feel I have quite dialed in, and we can collaboratively determine which tools and approaches best suit your needs. My hope is that our work together will help you feel not only hear and validated, but also empowered and aware of how to eat the elephant on your own going forward. I see this work as us walking side by side, with you gradually taking the lead with me supportively in your corner. If you have something pressing you wish to discuss in session, that will always take precedence. My job is ultimately to actively listen and hold space. With that said, if that's all I was doing, you'd inevitably say, "Robby, you're a nice guy. But I don't know how much we're actually getting done." To that end, I feel it's far more important to determine HOW you think rather than WHAT you think. So it tends to be important for us to explore unconscious limiting beliefs and emotions along with the conscious. You can also expect to learn clear and concise action steps (ranging from mindfulness exercises to creative writing prompts to holistic practices like meditation and breathwork) to help you regulate your emotions and reclaim your narrative. I feel that many people are hesitant to engage in therapy because they perceive a stigma tied to seeking support. After all, the notion of "mentally ill" does have a negative connotation. The way I see it, though the process is not about fixing a broken thing, but rather enhancing one's alignment and fulfillment (and okay, yes, also confronting obstacles to those pieces). But if the focus is on "Where am I trying to get to and how will I know that I got there?" where our work is to simply close the gap between here and there, it can help us leave shame and judgements at the door, and perhaps even enable you to look forward to increased awareness and empowerment in your journey forward.

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

Hi! I'm a Licensed Professional Counsellor (LPCC) based in Kentucky but also have my Virginia License also (LPC). I received my Masters from Lindsey Wilson in 2018 and have been licensed since December 2021. I typically work with middle school age to young adults dealing with changes in life during major stages in their development. I try to help prepare clients to solve their own problems and build their own tool kits to stand on their own.